Ghee fried donuts: a healthy combo of taste and flavor
March 23, 2022
Table of Contents
Ghee fried donuts are good to eat and safe to cook. It is a deep-frying recipe that needs high-temperature cooking. Now you may wonder why ghee is the best fit here.
Ghee fried donuts are one of the best recipes you can try anytime, and the taste will be fantastic. You can try the recipe anytime, as it is an easy-to-prepare option. However, as it is a deep-fried recipe, it is wise to use oil with a high smoke point.
Ghee-clarified butter is one of the best options when choosing an oil with a high smoke point. You may wonder why ghee is better for making fried donuts than other common cooking oils.
Ghee fried donuts: 5 Clues ghee is a better choice
If you want to try making ghee fried donuts,ghee is better. However, it is not an arbitrary choice. There are at least 5 fundamental reasons to use ghee as a frying oil.
Ghee offers a high smoke point of 485 degrees Fahrenheit, providing additional food safety for the deep-fry donuts recipe.
Ghee adds an excellent nutty flavor to the fried donuts. It is a valuable addition to the recipe, for sure. It makes the donuts yummy for eating.
The rich, creamy texture of ghee is a plus for a sweet recipe of donuts. Deep frying with ghee is a palatable choice to make the dish for enjoying.
Ghee contains multiple nutrients, including healthy fatty acids and fat-soluble vitamins like vitamins A, E, D, and K. While using ghee for frying donuts, you can enjoy ghee nutritional support in your favor.
Ghee offers a longer shelf-life. You can store ghee in your kitchen conveniently, andghee fried donuts also provide better shelf life.
Ghee fried donuts: How to plan the recipe?
Ingredients for making Ghee fried donuts
All-purpose flour-2 cups
Granulated sweetener of choice- 1/2 cup
Baking powder-2 teaspoons
Salt- 1/2 teaspoon
ground nutmeg-1/4 teaspoon
Almond milk (or any other low-carb milk)-1/2 cup, unsweetened
Optional toppings: powdered sweetener, cinnamon, or melted sugar-free chocolate.
Ghee fried donuts: Recipe instruction
Please take a large mixing bowl and gently whisk together the flour, sweetener, baking powder, salt, and nutmeg (if using).
Whisk the almond milk, eggs, melted ghee, and vanilla extract in a separate bowl.
Now, please gently add the wet and dry ingredients and stir until all are well mixed. The dough should turn soft and a little sticky in its final texture.
Carefully transfer the mix to a lightly floured surface and knead it gently for a minute or two until it becomes smooth. Avoid over-kneading.
Roll out the dough to about 1/2 inch thickness. Use a donut or a round cookie cutter to cut out donut shapes. You can also use a smaller round cutter to remove the center to create traditional donut shapes.
Heat ghee in a deep pan or pot over medium heat. Make sure there is enough ghee to submerge the donuts.
Carefully place the donuts into the hot ghee, frying a few at once. You should cook for 2-3 minutes per side until the donuts turn golden brown. It will help if you use a slotted spoon or tongs to flip them.
Once fried, remove the donuts from the ghee and place them on a paper towel-lined plate to absorb any excess oil.
If desired, while the donuts are still warm, sprinkle them with powdered sweetener and cinnamon, or drizzle them with melted sugar-free chocolate for added flavor.
Let the donuts cool slightly before serving. They are best enjoyed fresh. However, ghee fried donuts can be stored in an airtight pot for a day or two.
Ghee fried donuts: Summing Up
However, as mentioned earlier, you can be sure about all the benefits of grass-fed ghee. According to dairy research, grass-fed ghee is better for deep frying. It holds a higher quantity of nutrients than non-grass-fed quality ghee. Similarly, ghee works as safer cooking oil for high-temperature cooking like baking, roasting, and grilling.
Suppose you are convinced to use ghee to fry donuts but are unsure about the ghee brand. In that instance, you may try Milkio Grass-fed ghee.
About Milkio Grass-fed ghee:
Try Milkio grass-fed ghee, prepared in New Zealand from local and imported ingredients. Milkio grass-fed ghee is all-natural and does not contain artificial color, flavor, and chemical preservatives.
Milkio grass-fed ghee products are verified as non-GMO. Milkio Foods, the leading grass-fed ghee manufacturer and exporter, produces them. The ghee is all-natural and offers an intense nutty feel-good aroma, rich, creamy texture, and additive-free quality, making it a superfood for the kitchen.
Milkio Ghee is a gluten, lactose, casein, carb, sugar, and chemical-free product safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly. Milkio ghee products do not contain artificial color, flavor, or preservatives.
Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature for up to 18 months from the manufacturing date. To buy Milkio ghee, you may order at the Milkio website.
If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email; We Will Be In Touch With You Within the next 48 Hrs.