Crab ghee roast: why ghee is the best oil?

  • April 6, 2022
  • Posted by:admin
  • Category:

Crab ghee roast is a popular recipe. Besides the unique flavor and rich creamy texture of ghee, this spicy recipe cooking becomes safer with ghee as oil. Do you know why ghee is a better choice here?

Crab ghee roast is a popular seafood recipe. It’s a spicy recipe that is done by roasting the crabs.  Ghee and crab pairing is the best because the recipe makes a unique combo of high protein and good quality fats. It’s good to eat however, people with shell allergies should not taste this delectable seafood recipe.

Crab ghee roast: why ghee is a better option here?

  • Roasting is high-temperature cooking. Ghee offers a high smoke point of 485 degrees Fahrenheit.  It is a safe oil for roasting and baking, while other oils may turn unstable against high heat due to their low smoke points.
  • Pure ghee releases a nutty aroma that pairs well with the crab’s smell.  The recipe becomes tastier with ghee oil. Ghee works as safe roasting oil and a taste enhancer.
  • Ghee does not contain lactose or casein. Hence the recipe becomes a safer food item for dairy sensitives too.
  • Ghee holds lots of nutrients.  The nutrients include fatty acids and fat-soluble vitamins, which means ghee adds some extra layer of health benefits o you via the recipe.
  • The smooth silky texture of ghee is an added reward for using ghee in the recipe. When you are cooking crab ghee roast, you will be happy that the texture of the cooked dish has turned scrumptious. 

Crab ghee roast: let’s check the recipe

Always take the fresh crab clearly cut and washed.  Use grass-fed quality ghee. You may try Milkio grass-fed ghee.


  • Crab Cleaned and Cut into Pieces-500 grams
  • Turmeric Powder-1/2 Tsp
  • Yogurt-1/4 Cup
  • Salt To Taste
  • Milkio Grass-Fed Ghee-3 Tbsps.
  • A Spice Mix Formed with Turmeric Powder, Cumin Powder, Onion Paste, Garlic Paste, Red Chilies, Salt, And Chopped Coriander Leaves for Garnishing.

crab ghee roast


  • Marinate the crab pieces with salt, turmeric powder, and yogurt, and allow it to sit for the next 30 mins
  • Heat 2 teaspoons of ghee clarified butter in a pan. Now add marinated crab and fry for 5 mins and remove them from the pan
  • Heat the left-over ghee in the pan and add around 3 tbsp masala paste
  • Fry the masala well until it leaves the ghee from the sides
  • Add the crab and cook for 5-10 mins.
  • Preheat the oven and roast the crabs for the next 15-20 minutes.

Serve hot and enjoy!

Summing up!

The crab ghee roast recipe is easy to follow and try in your kitchen.  With pure grass-fed ghee, you can relish it the best. Milkio grass-fed ghee is a safe pairing with the crab roasting process.

About Milkio grass-fed ghee:

Milkio grass-fed ghee products are verified non-GMO and lactose and casein-free dairy. The ghee products are small-batch made, hand-crafted and quality assured dairy oil that you can use for all cooking purposes. 

Pure cow ghee
Milkio Grass-fed Ghee

Milkio grass-fed ghee products offer a high smoke point, which means the ghee is a safe oil for high-temperature cooking methods like baking, roasting, deep-frying, grilling, etc. For example, the crab ghee roast recipe includes deep fry in its making process, and ghee fits in the process perfectly. 

Milkio Grass-fed ghee products are all-natural and do not contain diet nasties like gluten, carb, chemical preservatives, artificial color, flavor, etc. The ghee products are keto and Paleo diet-friendly, so you can use Milkio ghee to make keto and Paleo recipes. 

Milkio ghee products are available for online purchase. It is an all-purpose dairy oil that you can use for everyday and gourmet cooking. If you wish to buy Milkio ghee products, you can place an order at Milkio E-Commerce