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CHICKEN WINGS with Milkio Grass-Fed Ghee

CHICKEN WINGS with Milkio Grass-Fed Ghee

CHICKEN WINGS with Milkio Grass-Fed Ghee

Yum
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Cuisine: SNACKS
  • Yield: 2
  • Serving Size: 2-10

Ingredients :

  • 3 lbs. Chicken Wings
  • 6 Tea Spoon. Hot Sauce [as per your choice]
  • 1 Stick Butter 2 qts.
  • Ghee/butter oil
  • Salt as per Test

Instructions :

WINGS: Cut whole wings at joints and discard tips.

  • Sprinkle wings liberally with Salt.
  • Deep fry until golden brown and crispy.
  • Drain on paper towels.

SAUCE: Combine Milkio Grass Fed Ghee/ Butter oil and hot sauce in a large bowl, mix well.

  • Add wings and coat evenly.
  • This recipe is for mild wings-add extra hot sauce for more heat.
  • Serve with bleu cheese and celery. And as per your choice

Nutrition Info (Per Serving)

  • Calories: 263
  • Net Carbs: 1g
  • Carbs: 1g
  • Fat: 12g
  • Protein: 35g
  • Fiber: 0g

Read More recipe for KETO :  https://milkio.co.nz/category/keto-recipe/

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