CHICKEN WINGS with Milkio Grass-Fed Ghee

• Prep Time: 20 minutes
• Cook Time: 20 minutes
• Total Time: 40 minutes
• Cuisine: SNACKS
• Yield: 2
• Serving Size: 2-10

Ingredients :

• 3 lbs. Chicken Wings
• 6 Tea Spoon. Hot Sauce [as per your choice]
• 1 Stick Butter 2 qts.
• Ghee/butter oil
• Salt as per Test

Instructions :

WINGS: Cut whole wings at joints and discard tips.

• Sprinkle wings liberally with Salt.
• Deep fry until golden brown and crispy.
• Drain on paper towels.

SAUCE: Combine Milkio Grass Fed Ghee/ Butter oil and hot sauce in a large bowl, mix well.

• Add wings and coat evenly.
• This recipe is for mild wings-add extra hot sauce for more heat.
• Serve with bleu cheese and celery. And as per your choice

Nutrition Info (Per Serving)

• Calories: 263
• Net Carbs: 1g
• Carbs: 1g
• Fat: 12g
• Protein: 35g
• Fiber: 0g

Read More recipe for KETO :  https://milkio.co.nz/category/keto-recipe/