Can you use ghee instead of butter? Yes, ghee is a healthy butter substitute. Ghee is a form of clarified butter with a nutty aroma. You can use it to substitute butter in all butter recipes. Ghee works better than butter for three significant benefits.
Can you use ghee instead of butter? Check ghee advantages
Let’s see here what makes ghee a better butter. We have summed up three practical advantages of ghee over butter.
Ghee has a higher smoking point.
Especially opposed to butter, ghee has a higher smoke point. Thus, it doesn’t burn as rapidly. It is ideal for frying or seasoning meals.
Can you use ghee instead of butter? You certainly can. In fact, because of the vitamins and healthy fatty acids, it contains, ghee would have been a much better choice than butter. Ghee is a good substitute for butter in baking, roasting. Deep frying, etc., because of its high smoking point and rich, creamy texture. If you’re seeking to bake a cake, ghee is a great and healthier alternative to butter.
Ghee is lactose and casein-free dairy.
Ghee is a type of butter with varieties of nutritional content that can offer milk nutrition, but it is devoid of milk solids like lactose and casein. Therefore, lactose and casein intolerants can use ghee to get dairy nutrition in their diet. But butter contains lactose and casein; hence not that safe for dairy-sensitive people.
Ghee is more shelf-stable
In comparison to butter, ghee is storage-friendly, and you can store it in the kitchen without refrigeration support. Hence ghee is cost-efficient to buy, where you cannot store butter in bulk because f its perishable nature.
If still wondering about, can you use ghee instead of butter? There is another ghee’s advantage. Ghee clarified butter is an all-purpose oil for all cuisines, where butter is not. Ghee has little trans-fat in it, while butter contains trans-fat, which is not health-friendly.
But there is a big but. You can enjoy ghee benefits over butter if you use ghee in moderation. You use grass fed ghee from a good and food safety regulating dairy hub like New Zealand. For instance, you may try Milkio Grass fed ghee from New Zealand, a natural product and USDA-certified pure.
Why New Zealand?
New Zealand is favored by nature when making milk, with a climate, soils, and plentiful water that generate an ideal environment for growing healthy grass.
New Zealand cows can access open pasture year-round, meaning space to roam and follow their natural affinity outdoors. The spirit of dairying in New Zealand is the spirit of ingenuity. The NZ dairy industry creates more than 1500 products & Milkio ghee is one of them from milk.
About Milkio Grass fed ghee
Milkio Grass fed ghee is made in New Zealand and offers 100% grass fed goodness to its consumers. It is a USDA-approved dairy product for its 100% purity. Milkio grass fed ghee is all-natural and does not contain artificial color, flavor, and chemical preservatives. It is a butterfly-marked non-GMO certified product (by Non-GMO Project Verified, USA) and an organic certified dairy product by BioGro, New Zealand.