grass fed products are premium for valid reasons. Grass fed products: nutritional powerhouse or marketing gimmick? Grass fed products are widely popular now. But very few of us know the unique qualities of grass-fed foodstuffs. These products are costly enough and…

Lean and lovin’ it: Butter’s back on top, but ghee is bigger and better In this column’s early years I created a fat-free chocolate cake that I showcased on Good Morning America. Nonfat yogurt did a decent job as butter’s stand-in,…