Adding ghee to tea is an easy way to start an energy-packed day. The caffeine & ghee combo offers healthy perks for boosted stamina & weight loss support.

Adding ghee to tea is an easy but definite way to attract ghee high energy & high-calorie support in your favor. Now you may ask, can I add ghee frequently to my tea? The answer is no unless you are suffering from a deficient energy level. Ghee tea is the best option for morning tea. 

Adding ghee to tea: what’s the motive behind this new tea recipe? 

Adding ghee to tea is a new-age dietary initiative to control total calorie intake. It is a keto-approved process for weight loss benefits. But calorie watchers can try this ghee tea recipe as it offers two-way benefits against little initiative. Let’s explain.

Ghee offers a rich, creamy texture and nutty aroma. It is a nutritious dairy oil that provides a perk of high energy and health benefits. When you add ghee to your tea, it will help to turn your tea into a potent beverage. Adding ghee to tea will offer you the following benefits:

• The high-calorie count of ghee will work as a filler food. Once you have ghee tea in the morning, it will reduce your hunger pang.
• You can replace sugar and milk with ghee. Your morning beverage will turn into a fatty coffee, which is tasteful and preventive for mood swings.
• If you are adding ghee to tea, get ready for a surge of energy in your health system. Having ghee tea in your morning regime will help you enjoy your workout. You will never feel drained after your workout.  
• When you add ghee to tea, you arrange ghee butyrate supply. Ghee contains butyric acid, which is a natural supplement for colon care. Ghee tea helps regularize irregular bowel movements that remedy constipation or IBS. 

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We are adding ghee to tea: how to make the morning beverage?

It is an easy recipe, and you can make it in a maximum of 5 minutes. 

• Make a cup of tea.
• Do not add sugar or milk to it.
• Now add two teaspoons of ghee to it. 
• Stir the ghee oil in the tea smoothly and serve hot. 

You can try this ghee tea recipe for the flavored tea of your choice. However, it is always good not to use infused tea like cardamom tea, etc., for ghee-tea recipes. Simply adding ghee to tea is easy to prepare fatty tea, converting your simple beverage into an energy-packed drink. 

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Summing up:

Ghee-tea is a keto diet-approved recipe like a fatty coffee recipe. If you are not a coffee fan, you can use tea instead of coffee. You can convert your simple morning beverage into a potent drink you can enjoy as breakfast by adding ghee to tea. However, only use grass-fed ghee for the best benefits like Milkio Grass-fed ghee.

About Milkio Grass-fed ghee

Milkio grass-fed ghee is a pure New Zealand product made with care and the best dairy expertise. The ghee is keto and Paleo diet-friendly, which means you can use the ghee for all keto and paleo recipe making. It is excellently shelf-friendly: you can use the ghee up to 18 months from the manufacturing date in the kitchen. 

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Milkio grass-fed ghee is lactose, casein, and gluten-free dairy. It is safe for lactose intolerant diets. If you want to buy Milkio grass-fed ghee products, you may order at Milkio E-commerce.