Where to find ghee in grocery stores, and how to buy the best ghee out of multiple options?

Ghee in grocery stores is common merchandise. But how to buy the best ghee? It is a popular query. Among our kitchens’ most commonly used food ingredients is ghee or clarified butter. We use ghee in several ways, from applying it to your various curry cooking recipes to filling it in our baking goods. Where do I find ghee in the grocery store is a valid question. 

In addition to bringing fantastic taste to our numerous food recipes, ghee is also eaten for its tremendous health benefits. However, if you are new to this amazing health and taste remedy and thinking about where to find ghee in grocery stores or how to buy the best one, here are what you must do-

Ghee in grocery stores: Properties to look for

The lactose and casein-free content of ghee would be the next feature on your list to have a balanced yet safe diet. Suppose cow ghee is labeled as a lactose and casein-free product. In that case, you can be assured that it is allergy-safe, and people with food sensitivities or lactose intolerance can consume it raw as a balanced butter alternative. Before buying ghee in grocery stores, always be sure that you are buying lactose and casein-free dairy.

Ghee, where to find and how to buy: Check the Ingredients

The butter used by the firms to produce ghee comes from several species. Cows, buffaloes, gazelles, and goats’ milk could all be combined. Consequently, even though the label says “desi ghee,” it could apply to any ghee produced from milk.

You must look for ingredient details behind the product box to distinguish the desi cow milk one from the remaining. Besides your question ‘about where to find ghee in grocery stores, you can easily find them in the ethnic food section. 

Ghee in grocery stores: please check claim Certification

Ghee is made from butter clarification, which heats butter to a certain amount. When the milk solids split, the ghee is made. This approach is used to produce ghee by the majority of brands. Where do I find ghee in the grocery store?

You may buy ghee from the cooking oil or dairy section. You may find various options, but you should always choose organically certified ghee as it is a genuine product of grass-fed dairy farming.

Ghee in grocery stores: don’t forget checking the Shelf Life

The best quality desi cow ghee has shelf-friendliness (at least 12 months from manufacture) and does not need refrigeration for kitchen storage.

You should buy grass-fed clarified butter in bulk and keep it in your kitchen for baking, sautéing, and deep-frying, among other items.

High-quality grass-fed clarified butter is a healthier substitute for standard dairy butter and can be eaten raw in your morning toast.

Why Grass-fed organic ghee is the best in the ghee category

Grass-fed organic ghee is often considered one of the best options within the ghee category due to its unique combination of factors that contribute to both quality and potential health benefits. Here are some reasons why grass-fed organic ghee stands out as a preferred choice:

1. Nutritional Density: Grass-fed organic ghee is sourced from cows that graze on natural, pesticide-free grasses, which can result in a more nutrient-dense product. Ghee tends to have higher fat-soluble vitamins, antioxidants, and beneficial fatty acids.
2. Balanced Fatty Acid Profile: Ghee from grass-fed, organically raised cows typically has a better balance of omega-3 and omega-6 fatty acids, contributing to potential anti-inflammatory effects and overall health benefits.
3. No Pesticides or Chemicals: Organic ghee is cooked from milk fat from cows raised without synthetic pesticides, antibiotics, and growth hormones. This reduces the potential exposure to harmful chemicals.
4. Lack of GMOs: Organic ghee is made from cows fed organic feed, which reduces the likelihood of genetically modified organisms (GMOs) entering the food chain.
5. Environmental Considerations: Grass-fed organic farming practices prioritize sustainability, biodiversity, and soil health, leading to a more environmentally friendly product than conventionally produced ghee.
6. Lactose and Casein-Free: Just like conventional grass-fed ghee, organic ghee also has its milk solids removed, making it suitable for those with lactose intolerance or casein sensitivity.
7. Traditional and Cultural Significance: Grass-fed organic ghee has a history of use in traditional cuisines and medicinal practices, which can lend to its reputation for supporting digestion, immunity, and overall well-being.
8. Quality Assurance: Organic certification requires adherence to strict standards and regulations, ensuring that the ghee is produced using environmentally responsible practices and without synthetic additives.
9. Rich Flavor and Aroma: Grass-fed organic ghee’s flavor is often more pronounced due to the cows’ natural diet, which can add a unique and enjoyable taste to dishes.

It’s important to note that while grass-fed organic ghee has its advantages, individual dietary needs and preferences vary. Some individuals may have specific dietary requirements or goals better met by other options. As with any dietary decision, consulting a registered dietitian can help you make informed choices to buy ghee in grocery stores.

 If you are still wondering ghee where to find it, consider these tips whenever you purchase ghee. We hope you know the answer to your question, where to find ghee in grocery stores.

About Milkio Grass-fed ghee:

Try Milkio grass-fed ghee, manufactured by Milkio Foods, New Zealand using the finest ingredients, and traditional ghee making process. Milkio grass-fed ghee is all-purpose and does not contain lactose, casein, and gluten.

Milkio grass-fed ghee products are verified as non-GMO. The ghee offers an intense nutty feel-good aroma, rich, creamy texture, and versatility, making it a superfood for the kitchen.

Milkio Ghee is gluten, lactose, casein, carb, sugar-free product safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly. 

Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature for up to 18 months from the manufacturing date. To buy Milkio ghee, please check the Milkio website for product specifications, and/or sales assistance.

If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs.

Ref Links:
1. Organic ghee
2. Organic clarified butter