Uses of ghee are endless, but you must know about the easiest and most effective ones. Ghee is a good source of saturated fats that would provide the body with a variety of vitamins, minerals, as well as healthy fatty acids. Ghee is a form of clarified butter produced by simmering butter to a high temperature where milk solid leaves the composition.
Health benefits of ghee
Different Uses of ghee–
Here are different ways ghee can be used to acquire health benefits as well as great taste-
Ghee on toast
Ghee can be used as a toast topping that everyone likes. Spreading a dollop of rich-tasting ghee on toast is as easy as it gets. It’s soft and spreadable at room temperature. You also get a perfect combination of toast and nutty flavor in your mouth when you sprinkle ghee on top of your toast.
Ghee with coffee
Depending on how much coffee you want to drink and also how buttery you want to do it, add one or two teaspoons of ghee. Uses of ghee with coffee is also known as bullet coffee which is good for boosting metabolism.
Ghee for cooking
Uses of ghee also include utilizing it as an alternative to cooking oils, and you can cook anything using ghee. Ghee is known as the natural taste booster, which enhances the taste of your every meal bringing out the tur and most luscious flavor.
Why NEW ZEALAND DAIRY INDUSTRY?
Milk and milk products are highly nutritious and one of the most digestible sources of protein, providing essential building blocks for a healthy diet for young and old. As one of the few large dairy exporting countries, New Zealand plays a vital role in global nutritional security.
Source: NZ story
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