Coffee with coconut oil: the keto weight loss formula

Coffee with coconut oil & ghee is a winning formula to start a day with the dose of caffeine, MCT oil, and ghee’s energy boost.  The coffee making recipe is called keto coffee.  Do you know how beneficial the coffee is for your health? Coffee with coconut oil and ghee is a popular recipe formula …


Fat Makes Fat When Paired Carbohydrates in food combo

Fat Makes Fat Paired Carbohydrates-fat is a lifestyle enemy. If obesity and lifestyle diseases are a global concern, then what makes you fat is also a serious concern. But what is carb pairing?  Fat Makes Fat Paired Carbohydrates is a keto diet success formula. The traditional concept was that including fatty elements in the diet …