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Ghee in Arabic region: a popular cooking oil

  • August 17, 2021
  • Posted by:admin
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Ghee in Arabic, known as samneh, is evidence that dairy oil is not restricted to a selected geographical region; it is consumed across the globe, maybe called differently. Arabic sweets and savory dishes benefit from the flavor of samneh or ghee. It also is a common ingredient in French and other cuisines.

The flavor seems more powerful and delicious when you begin cooking with ghee. There is a variety of fried food in most Arab or Middle Eastern cuisines, making it perfect for adding ghee for a flavorful taste and unique health benefits. 

  • Many cooking advantages come with ghee-clarified butter. It can achieve extreme cooking temperatures until burning because it lacks milk solids and has less moisture.
  • It also has a much longer life span than traditional butter and can be used longer if stored properly.
  • It is suitable for all, including lactose-intolerant people, since it contains neither casein nor lactose.
  • Many Arab savory recipes, particularly couscous, benefit from ghee for its rich, pleasing aroma and distinctive flavor.
Ghee In Arabic Countries
Ghee in Arabic Countries

In the Arab region, there are places where ghee is used basically in almost every meal. Cooking with ghee adds a distinctive aroma and enhanced taste, so most restaurant and homemade food is cooked using ghee. Ghee in Arabic countries is, therefore, a staple cooking item. 

People can benefit from ghee in different ways by consuming it on a daily basis, such as proper digestion, boosting immunity, bone strength, and much more. That is why Ghee in Arabic countries is famous. 

Ghee offers the facility of natural hydration.  If you add ghee to the diet, it will help maintain skin and hair hydration. The dairy oil has a unique feature that can lock the moisturizer and prevents dryness and the onset of aging.  As Arabic countries are dry and lack humidity, ghee in the diet is a skincare booster for the locales. The moisturizing ability is one of the reasons ghee in Arabic countries is quite popular.


Use Of Ghee in Arabic countries

Pastries with ghee  (samneh) have a strong flavor in Arabic cuisine. Baklawa, shortbread, kunafa, nammoura, and packed cookies are all made with them. It is used in savory hot dishes like grain, soups, and meat stews. Nothing beats halloumi cheese cooked in clarified butter for a tasty snack.

‘Samneh’, ghee in Arabic countries, is considered one of the most fantastic food items by Arab people for its health benefit and taste-boosting characteristics. 

Ghee In Arabic
Ghee in Arabic region: a popular cooking oil 1

How to use ghee in Arabic countries?

Ghee is a versatile and flavorful ingredient that can be used in various ways to enhance the cuisine of Arabic countries. Its rich, nutty taste can add depth and authenticity to traditional dishes. Here are some ways to use ghee in Arabic cooking:

  • Rice Dishes: Ghee can be added to rice during cooking to enhance flavor and aroma. It’s commonly used in dishes like biryani, mandi, or kabsa for a delicious and fragrant result.
  • Flatbreads: Brush ghee over freshly baked flatbreads such as khubz or pita to add a rich buttery taste. It can also be used to make stuffed bread slices like fatayer or manaqish.
  • Stews and Soups: Add a spoonful of ghee to stews and soups like lentil soup (shorbat adas) or lamb stew (harira) to provide depth and richness to the broth.
  • Roasting and Grilling: Ghee is excellent for roasting meats and vegetables. Marinate meat with Arabic spices and ghee before grilling or roasting in the oven to create succulent and flavorful dishes.
  • Sautéing: Use ghee for sautéing onions, garlic, and spices as a base for many Arabic dishes. It adds a delightful nutty taste and helps release the flavors of the ingredients.
  • Sweets and Desserts: Ghee can be used in Arabic desserts like baklava, ma’amoul, or basbousa, adding a rich and luxurious flavor.
  • Coffee: In some Arabic countries, ghee is added to coffee for a creamy texture and extra richness. This tradition can be found in drinks like “Karak Chai” in the UAE and other Gulf countries.
  • Dips and Sauces: Ghee can be used as an ingredient in dips and sauces like hummus, tahini, or yogurt-based sauces, providing a unique twist to familiar flavors.
  • Middle Eastern Pastries: Ghee can be used to make flaky and buttery pastries like baklava, which is a popular dessert in many Arabic countries.
  • Dishes with Nuts: Ghee pairs wonderfully with nuts, and it can be used in dishes that feature nuts, such as muhammara (red pepper and walnut dip) or traditional nut-stuffed pastries.

When using ghee in Arabic cooking, keep in mind the traditional spices and ingredients of the region to create harmonious and authentic flavors. Experiment with different dishes and enjoy ghee’s rich taste and versatility in Arabic cuisine.

6 reasons Grass-fed ghee is the better dairy

Grass-fed ghee offers several advantages over conventional dairy products due to its unique composition and production process. Here are six reasons why grass-fed ghee is considered a superior choice:

  • Rich Nutrient Profile: Grass-fed ghee contains a higher concentration of fat-soluble vitamins such as A, D, E, and K2, essential for overall health. These vitamins support immune function, bone health, and various bodily processes.
  • Balanced Fats: Grass-fed ghee provides a well-balanced blend of saturated, monounsaturated, and polyunsaturated fats. It’s especially abundant in beneficial fatty acids like conjugated linoleic acid (CLA), which is associated with various health benefits.
  • Lack of Allergens: The clarification removes milk solids, lactose, and casein, making grass-fed ghee suitable for individuals with lactose intolerance or dairy allergies.
  • High Smoke Point: Grass-fed ghee has a higher smoke point than traditional butter, making it a safer option for high-heat cooking without generating harmful compounds.
  • Gut Health Benefits: Grass-fed ghee contains butyric acid, a short-chain fatty acid that supports gut health and reduces inflammation in the digestive tract.
  • Culinary Versatility: The rich and nutty flavor of grass-fed ghee enhances the taste of various dishes, whether used in cooking, baking, sautéing, or as a spread. Its versatility makes it a valuable ingredient in a wide range of cuisines.

About Milkio Ghee:

Try Milkio grass-fed ghee, prepared in New Zealand from local and imported ingredients. Milkio grass-fed ghee is all-natural and does not contain artificial color, flavor, and chemical preservatives.

Milkio grass-fed ghee products are verified as non-GMO. Milkio Foods, the leading grass-fed ghee manufacturer and exporter, produces them. The ghee is all-natural and offers an intense nutty feel-good aroma, rich, creamy texture, and additive-free quality, making it a superfood for the kitchen.

Milkio Ghee is a gluten, lactose, casein, carb, sugar, and chemical-free product safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly.  Milkio ghee products do not contain artificial color, flavor, or preservatives.

Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature for up to 18 months from manufacturing. To buy Milkio ghee, you may order at the Milkio website. 

If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs.


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Curious about ghee's impact on cholesterol? 🤔🥛 Dive into this informative video! 📹 Discover whether ghee raises cholesterol levels and how it fits into your diet. 🍽️ Get the facts to make informed choices for your health! 💪 #Ghee #cholesterolmythbusted #HealthyLiving 🌿👩‍⚕️ Don't miss out on this essential info! 🚀

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Elevate your culinary game with Milkio Grass-Fed Cow Ghee! 🐄✨ Made from the finest quality grass-fed cow's milk fat, Milkio Ghee is a kitchen essential for health-conscious foodies. 🥛🍳 From enhancing flavors to boosting nutritional value, it's a versatile ingredient you'll love. 🌟 Say goodbye to ordinary cooking oils and embrace the goodness of Milkio Ghee today! 🍽️💚

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Unlock the Golden Goodness of Ghee! 🌟 Did you know that ghee is packed with nutritional benefits? 🥣 It's rich in healthy fats, including CLA and butyric acid, which aid in digestion and may support heart health. 🧡 Plus, it's a great source of vitamins A, D, E, and K! 🥛💪 Add a dollop of ghee to your meals for a boost of flavor and nutrients! 🍽️✨ #GheeGoodness #NutritionBoost #healthyeating #organicghee #health #wellness #allnatural #nzmade #manufacturingprocess #keto #paleo #privatelabelsheepghee #cowgheecontractmanufacturing #privatelabelcowghee #cowgheeprivatelabel #privatelabelorganicghee #privatelabelghee #organicgheeprivatelabel #gheemanufacturingnewzealand #gheewholeseller #privatelabel

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