Chicken ghee roast: a spicy delight
Chicken Ghee Roast Recipe: a flavorful Chef’s Kiss
The chicken ghee roast recipe makes a delectable chicken dish. The name suggests that chicken is roasted in Ghee and red chili paste. There are several variations of this recipe. Ghee adds a delicious flavor and increases the preparation’s creamy texture.
Method of chicken ghee roast recipe–
- Marinate chicken in curd, turmeric powder, lemon juice, and half a teaspoon of salt. Place the mix in the refrigerator for at least 2 hours or overnight.
- Dry roast the red chilies for 2 minutes on low heat. Connect a teaspoon of ghee to the same pan and roast the fenugreek, cumin, coriander, cloves, and peppercorns for 3 minutes on low heat.
- To make a perfect paste, combine the roasted red chilies, spices, garlic, and tamarind.
- In a heavy-bottomed vessel, melt ghee, add the marinated parts and cook for 20-22 minutes.
- Remove and set aside the sautéed chicken bits. Connect the remaining ghee and the ground paste to the same vessel. Sauté for 8-9 minutes on low to medium heat or before the ghee separates.
- Mix in the chicken bits thoroughly—Cook for 4 minutes on medium heat with the remaining liquid and jaggery.
- Reduce the heat to low, cover, and simmer until the chicken is cooked and the masala is thickly coated on the chicken bits.
- Remove the lid and roast the chicken for about 2-3 minutes. Switch off the heat and transfer to a serving dish. The chicken ghee roast recipe cooking is over.
This fiery red, tangy, and spicy chicken ghee roast recipe can be well paired with Milkio grass-fed organic ghee.
Chicken ghee roast recipe: Why is ghee an ideal choice?
- Ghee is an ideal oil for roasting recipes like chicken ghee roast recipes. Unlike other cooking oils, Ghee offers a high smoke point, which keeps it stable against high temperatures. The 485 degrees Fahrenheit smoke point is one of the reasons ghee is an ideal safe oil for the chicken roast.
- Ghee offers an excellent flavor for roasted chicken. The taste and rich, creamy texture of grass-fed ghee act as the taste enhancer for the roasting recipe. No other oil can perform the role of a taste enhancer so well as ghee in the chicken ghee roast recipe.
- Ghee is a nutritious dairy oil packed with nutrients that offers excellent health benefits like digestion support, weight loss benefits, skincare and haircare, support for strong bones, etc.
- Ghee is easy to store in your kitchen. You won’t need to arrange freezing support to preserve this flavorsome dairy oil.
- Ghee is apt for people of all ages. You can try the chicken ghee roast recipe with toddlers and elders of the family.
- Ghee reduces the problem of flatulence and bloating if added to cooking. The chicken ghee roast recipe is a spicy dish but will not cause any stomach upset or bloating due to the ghee in the cooking.
The benefits of using ghee for roasting recipe
Ghee is a popular cooking fat in many cuisines, particularly in South Asia and the Middle East, and it offers several benefits when used for roasting recipes like Chicken ghee roast.
- High Smoke Point: Ghee has a high smoke point, typically around 450°F (232°C) or higher, depending on the quality of the ghee. This makes it well-suited for roasting at high temperatures without breaking down and producing harmful smoke or unpleasant flavors.
- Rich Flavor: Ghee has a rich, nutty flavor that can enhance the taste of roasted dishes. It adds a subtle depth and richness to the final product, making it particularly delicious for roasted vegetables, meats, and grains like rice and quinoa.
- Aromatic Properties: Ghee has a unique aroma, which infuses the roasted ingredients with a pleasant fragrance. This can elevate the dining experience and make your roasted dishes like chicken ghee roast recipes more delicious.
- Improved Texture: When roasting, ghee helps create a crispy and golden-brown exterior on roasted potatoes or chicken. This texture contrast can be very appealing.
- Nutrient Retention: Ghee is rich in fat-soluble vitamins like A, D, E, and K. Using ghee for roasting can help your body absorb these vitamins from the ingredients you’re cooking, as the fat aids in their absorption.
- Lactose-Free and Casein-Free: Ghee is clarified butter, which means it has had most of its lactose and casein removed during the clarification process. This makes it suitable for people who are lactose intolerant or have dairy sensitivities.
- Long Shelf Life: Ghee has a longer shelf life than regular butter because the milk solids and water are removed during the clarification process. It can be stored at room temperature for extended periods without spoiling.
- Accessible to Work With: Ghee is easy to handle and use in roasting recipes because it’s a clear liquid at room temperature. You don’t need to worry about solidifying like butter, which can be easily drizzled or brushed onto ingredients.
- Traditional Use: Ghee has been used in traditional Indian cooking for centuries, especially in roasting spices, nuts, and various dishes. Its use is deeply ingrained in culinary traditions and imparts an authentic taste to many recipes.
While ghee offers these benefits, using it in moderation is essential, as it is still a saturated fat. However, when used mindfully, ghee can be a flavorful and healthful choice for roasting dishes like chicken ghee roast recipes..
About Milkio Ghee:
Try Milkio grass-fed ghee, prepared in New Zealand from local and imported ingredients. Milkio grass-fed ghee is all-natural and does not contain artificial color, flavor, or chemical preservatives.
Milkio grass-fed ghee products are verified as non-GMO. Milkio Foods, the leading grass-fed ghee manufacturer and exporter, produces them. The ghee is all-natural and offers an intense nutty feel-good aroma, rich, creamy texture, and additive-free quality, making it a superfood for the kitchen.
Milkio Ghee is gluten, lactose, casein, carb, sugar, and chemical-free product safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly. Milkio ghee products do not contain artificial color, flavor, or preservatives.
Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature for up to 18 months from the manufacturing date. To buy Milkio ghee, you may order at the Milkio website.
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