Does ghee have dairy? The explanation for the most common question

  • August 7, 2021
  • Posted by:admin
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Does ghee have dairy?

Does ghee have dairy? It is among the most common questions that pop up in the mind of all food enthusiasts. The straightforward answer is that it contains dairy as it is a milk-made product. 


Grass-fed Ghee is made by churning milk into cream, then buttering it into the final form. Ghee is water-free clarified butter that has already been cooked down from butter. The milk solids first rise to the surface of the butter, then fall at the bottom, and caramelize, before being drained out, leaving only pure butterfat. The clarified butter left has a delectable nutty and fragrant flavor from the deliberate caramelization of the milk solids.


The New Zealand dairy industry has a long history as a trusted supplier of safe and sustainable dairy products, exporting for more than 170 years and to more than 130 different markets. We are known for our commitment to a strong global food system, open and free trade, and efficient supply chains, to ensure everyone has access to safe, affordable food.

Source: NZ story

ghee export


Does ghee have dairy?

Since ghee is melted butter that has been cooked down, its milk proteins are left on the bottom after the liquid has been drained away at a low temperature, as well as the butterfat (ghee) is skimmed from the top. We consume milk fat while we consume ghee. Ghee isn’t necessarily dairy-free since it’s made up of butterfat.


It is lactose-free, which is really the cause of most stomach problems. Since ghee is made by boiling down butter, you get a perfect dairy product that doesn’t have casein or lactose. 


Ghee for people with lactose intolerance

Since all of the milk solids are absorbed during processing, it is lactose-free. If you’re lactose or casein intolerant and want to skip other dairy products, ghee is a good alternative. It’s a perfect butter substitute that, when eaten in moderation, can become a nutritious complement to any diet.


Why is ghee not dairy for some people?

Does ghee have dairy in terms of its composition? Since ghee contains butterfat, it is technically not dairy-free. However, it is lactose-free, as well as the milk solids are removed during the manufacturing process. 


Want to sure about Lactose and casein-free ghee? Try Milkio grass-fed ghee. It is 100% safe for lactose intolerants.

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