Difference between desi ghee & cow ghee: which is safer?

  • May 11, 2022
  • Posted by:admin
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The difference between desi ghee and cow ghee is a common fix for dieters.

Before you select any of these two products, you should know each of them closely. Have you ever tried knowing the difference between cow ghee and desi ghee?

The difference between desi ghee cow ghee is common fix for many, but there should not be any confusion. Desi and cow ghee are often used interchangeably, but that is wrong. Desi ghee means herbal hydrogenated oils that look like ghee clarified butter but do not have cow ghee’s enriching wellness properties.  

The Difference between desi ghee cow ghee: what is desi ghee?

If we confuse ghee with hydrogenated oil, the first difference is that ghee is an animal product, and hydrogenated oil is an herbal or vegetable oil.  Both ghee and hydrogenated oil look the same, and hydrogenated oil is widely available at a lower price than ghee. People commonly call it desi ghee, an inexpensive version of costlier cow ghee, but it is the best way to understand the difference between desi ghee and cow ghee.

Difference between desi ghee cow ghee: Desi ghee vs. Cow ghee

The main difference between desi ghee cow ghee is the presence of trans fat in it. Ghee contains the minimum amount of trans fat, whereas desi hydrogenated oil contains a high amount of trans fat, which is unhealthy for the body.

  • Desi hydrogenated oil does not offer high smoke points, whereas ghee offers a high smoke point. Due to the high smoke point, ghee offers better oil safety for high-temperature cooking, but the Desi hydrogenated oil is not high-temperature safe.
  • Cow ghee contains healthy saturated fats, but desi ghee or dalda does not have healthy saturated fats. Fat-soluble vitamins are unavailable in desi dalda ghee, or Vanaspati ghee.
  • Cow ghee is extremely shelf-stable. You can store it in the kitchen for up to 18 months from manufacturing, but desi dalda or vanaspati ghee is not that storage-friendly. 

The primary difference between desi ghee cow ghee is their health-friendliness. Ghee is good for health if used in moderation, but desi vanaspati ghee is not suitable for a healthy diet.

Difference between desi ghee cow ghee : 4 perks of cow ghee health benefits

Cow ghee offers plenty of healthy benefits.  Due to health benefits, cow ghee is called a dairy elixir.  The 4 premium health benefits of cow ghee are,

  • Digestion friendliness: Moderate cow ghee in the diet promoted good digestion.  It reduces acidity, promotes metabolism, and cuts off the tendency of flatulence, etc.
  • Colon care: Cow ghee contains butyrate as butyric acid, a natural supplement for colon care and a healthy gut. The butyrate content can regularize bowel movements, etc.
  • Helpful for solid bones: Grass-fed cow ghee contains fat-soluble vitamins; vitamin K2 is one of them. Vitamin K2 helps to boost the 
  • Immunity booster: Grass-fed ghee contains loads of nutrients that help promote the general immunity level of the body.

Learning the difference between desi ghee cow ghee is not the way only to plan your healthy diet. You need to learn that in the category of cow ghee, grass-fed cow ghee is the best product you can trust for optimum ghee health benefits. For example, you may try Milkio grass-fed cow ghee.

About Milkio Grass-fed ghee:

Try Milkio grass-fed ghee, prepared in New Zealand from local and imported ingredients. Milkio grass-fed ghee is all-natural and does not contain artificial color, flavor, and chemical preservatives.

Milkio grass-fed ghee products are verified as non-GMO. Milkio Foods, the leading grass-fed ghee manufacturer and exporter, produces them. The ghee is all-natural and offers an intense nutty feel-good aroma, rich, creamy texture, and additive-free quality, making it a superfood for the kitchen.

Milkio Ghee is a gluten, lactose, casein, carb, sugar, and chemical-free product safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly.  Milkio ghee products do not contain artificial color, flavor, or preservatives.

Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature for up to 18 months from the manufacturing date. To buy Milkio ghee, you may order at Milkio.

If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email; we Will Be In Touch With You Within the next 48 Hrs.

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