The smoke point of butter is anytime higher than other common cooking oils. However, out of all the butter types, clarified butter or ghee offers the highest smoke point, 485 degrees Fahrenheit, which means it is a safe oil for high-heat temperature cooking. The butter flash point is lower than ghee, which indicates ghee cooking is safer than cooking with butter.
Now you may ask what is high-heat temperature cooking and why are they special. High heat temperature involves the cooking methods like baking, roasting, slow cooking, etc. Oils with high heat temperatures only stay stable in these methods and ensure the safety of oil used in cooking by preventing the formation of harmful free radicals. The high smoke point of butter clarified ghee is advantageous in this aspect.
However, other than higher smoke point clarified ghee butter offers some other advantages. These advantages have made it a safer choice for cooking. If we close the view, we will locate at least 4 premium causes to call ghee clarified butter a safer option for cooking. Besides the high smoke point of butter ghee oil, the safe dairy oil can offer you manifold benefits.
1. Clarified butter is an all-purpose dairy oil: You can cook all dishes with ghee clarified butter. Besides the higher smoke point of butter clarified ghee, it is nutritious for nutrients. The oil contains fatty acids like conjugated linoleic acid, butyric acid, Omega3, 9 fatty acids, etc. that are the reasons behind ghee health benefits.
2. The dairy oil also contains fat-soluble vitamins like Vitamin A, D, E, and K, which are heart-friendly, skin and hair-friendly if used in moderation. The versatility of ghee is why you can use it to make spicy recipes and make desserts. Ghee is a natural taste enhancer. with the privilege of safe cooking.
3. It adds a creamy texture to the cooked dishes: Premium quality grass-fed ghee offers a silky, creamy texture, which is an obvious benefit for adding a velvety texture to the cooked foods. The nutty aroma is an obvious advantage of using ghee in cooking. Premium quality grass-fed ghee is a natural taste enhancer. Besides, it is a healthy dairy cooking oil.
4. Ghee is a safe dairy: Ghee is a safe dairy for lactose intolerants and casein-sensitive people because it is a lactose and casein-free dairy product. The ghee-making process makes it lactose and casein-free, safe for lactose-intolerant people in their diet.
5. Recommended for weight-loss diet plan: It is a keto, apart from the high smoke point of butter clarified ghee oil. Paleo recommended dairy that you can use to make your keto recipes and keto fatty coffee to start your morning afresh.
Summing up:
Apart from high smoking points, ghee clarified butter has many other health benefits. But you have to use only premium and grass-fed quality ghee butter.
Try Milkio grass-fed ghee, manufactured by Milkio Foods, New Zealand using the finest ingredients, and traditional ghee-making process. Milkio grass-fed ghee is all-purpose and does not contain lactose, casein, and gluten.
The ghee offers an intense nutty feel-good aroma, rich, creamy texture, and versatility, making it a superfood for the kitchen.
Milkio Ghee is a carb & sugar-free product safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly.
Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature for up to 18 months from the manufacturing date. To buy Milkio ghee, please check the Milkio website for product specifications, and/or sales assistance.
If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs.
Reference Links:
The nutritional information provided on this website is intended for informational purposes only and may not be accurate or complete. Please consult a qualified healthcare provider for personalized dietary advice.
Our products are manufactured in facilities that may also process common allergens, including dairy and milk. We advise customers with food allergies to exercise caution and consult product labels carefully.
Product availability is subject to change without notice. While we strive to keep our inventory updated, certain items may be temporarily out of stock or discontinued.
The information provided on this website is not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of a healthcare professional before making any health-related decisions.
Recipes and cooking instructions are provided for guidance only. Variations in ingredients, equipment, and preparation methods can result in different outcomes. Please adjust as needed for personal taste and dietary requirements.
This website may contain links to third-party websites. We are not responsible for the content or privacy practices of these sites, and inclusion of links does not imply endorsement.
All promotional content, including food Images mentioned on this website, is for marketing purposes. Please contact us for updated certificates and quality specifications before making a purchase decision.
Milkio Foods is not liable for any direct or indirect damages resulting from the use of information or products on this website. Use of this website is at your own risk.
For inquiries or concerns, please contact us at: Milkio Foods
Discover the benefits of Milkio's Ghee! Our ghee enhances your dishes with rich flavor and essential vitamins. You can elevate your cooking effortlessly.