Ghee Cooking Spray is a smart choice over regular oil spray for some logical reasons.  

Ghee cooking spray is used for gourmet cooking instead of using oil spray. Desi cow ghee is considered premium cooking oil for its taste, nutritional benefits, and medicinal properties. Ayurveda, India’s ancient bioscience, considers ghee an essential part of a balanced diet and treats it as the most significant fat you can drink.

Ghee cooking spray: what’s the catch?

Ghee, the ultimate product of an extended, deliberate, diligent process of explanation that removes moisture, milk solids, and toxins, is the vital essence of butter. However, for many reasons, more and more people are moving towards ghee cooking spray instead of liquid form. Here we will discuss it and how it can benefit you with your daily cooking experience.

What is cooking spray?

Cooking spray (also referred to as non-stick cooking spray) is a sprayable oil used only to keep food from sticking to a surface when cooking or make it very easy to clean the surface of the utensils after cooking.

You can produce comparable effects by greasing a surface with fat or grease, but the cooking spray can become a great time-saver when you work with non-flat surfaces.

 What are the advantages of cooking spray?

1. Cooking spray is oil in spray shape, as per nutritionists, and can serve as a wise tool for calorie counting. As the volume needed is lowered and only a thin layer will cover the pan and then do the cooking, preparing your daily food with ghee cooking spray can be a safer choice than pouring oil into the pan for cooking.
2. Cooking sprays are lower in calories relative to gasoline. Conventional oils can be turned into toxic substances that can be hazardous for use if heated past their heating stage, and this can be prevented when using a mist. Spray once or twice in the pan if you’d like to sauté something,
3. Delicious ghee spray could be used as a non-stick spray for cakes, cookies, and mild salad dressing. In contrast to butter, ghee is a much more refined form of fat as water and milk solids have been eliminated.

6 ways ghee cooking spray is used

Ghee cooking spray is a convenient and versatile alternative to traditional cooking oils or butter. It can be used in various culinary applications to add flavor and prevent sticking. Here are six ways ghee spray can be used:

1. Sautéing and Stir-Frying: Spray ghee cooking spray directly into a hot pan before adding ingredients for sautéing or stir-frying. It provides a light coating that helps prevent sticking and imparts a rich flavor to the dish.
2. Roasting Vegetables: Use ghee cooking spray to coat vegetables before roasting them in the oven. The spray helps the vegetables crisp up and enhances their flavor during roasting.
3. Grilling: Spray ghee on grates before grilling to prevent food from sticking and to add a delicious grilled flavor to meats, seafood, and vegetables.
4. Baking: Spray ghee cooking spray onto baking pans, muffin tins, or cake molds to prevent baked goods from sticking. It can also be used to grease baking sheets for cookies.
5. Popcorn: Use ghee spray to coat popcorn for a flavorful and aromatic twist evenly. Spray the ghee over the freshly popped popcorn and toss to distribute.
6. Dressing Salads: Spray a light mist of ghee cooking spray over salads instead of traditional dressings. It can add a touch of richness and help other seasonings adhere to the greens.

Ghee spray is a convenient option for those who want to control the amount of fat used in cooking while still enjoying the benefits of ghee’s flavor and high smoke point.

Vital tips for using ghee cooking spray

Ghee spray is a convenient and versatile alternative to traditional cooking oils or butter. It can be used in various culinary applications to add flavor and prevent sticking. Here are six ways ghee spray can be used:

• Sautéing and Stir-Frying: Spray ghee directly into a hot pan before adding ingredients for sautéing or stir-frying. It provides a light coating that helps prevent sticking and imparts a rich flavor to the dish.
• Roasting Vegetables: Use ghee cooking spray to coat vegetables before roasting them in the oven. The spray helps the vegetables crisp up and enhances their flavor during roasting.
• Grilling: Spray ghee cooking spray on grates before grilling to prevent food from sticking and to add a delicious grilled flavor to meats, seafood, and vegetables.
• Baking: Spray ghee cooking spray onto baking pans, muffin tins, or cake molds to prevent baked goods from sticking. It can also be used to grease baking sheets for cookies.
• Popcorn: Use ghee spray to coat popcorn for a flavorful and aromatic twist evenly. Spray the ghee over the freshly popped popcorn and toss to distribute.
• Dressing Salads: Spray a light mist of ghee cooking spray over salads instead of traditional dressings. It can add a touch of richness and help other seasonings adhere to the greens.

Ghee cooking spray is a convenient option for those who want to control the amount of fat used in cooking while still enjoying the benefits of ghee’s flavor and high smoke point. However, it’s important to note that while ghee cooking spray is a valuable tool, it may provide a different flavor depth than traditional ghee. As with any cooking spray or oil, it’s recommended to use it in moderation to avoid excess calories and fat.

However, it’s important to note that while ghee cooking spray is a valuable tool, it may provide a different flavor depth than traditional ghee. As with any cooking spray or oil, it’s recommended to use it in moderation to avoid excess calories and fat.

Multiple ghee cooking spray brands are available online; make sure you go through all the details before buying one.

Try to know about the reviews and compare their ingredients and nutrition facts first.

You may use grass-fed ghee instead of ghee cooking spray for your recipe planning.  Grass-fed ghee products are more nutrient-dense than non-grass-fed ghee variants.

About Milkio Grass-fed ghee:

Try Milkio grass-fed ghee, manufactured by Milkio Foods, New Zealand using the finest ingredients, and traditional ghee-making process. Milkio grass-fed ghee is all-purpose and does not contain lactose, casein, and gluten.

The ghee offers an intense nutty feel-good aroma, rich, creamy texture, and versatility, making it a superfood for the kitchen.

Milkio Ghee is a carb & sugar-free product safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly.

Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature for up to 18 months from the manufacturing date. To buy Milkio ghee, please check the Milkio website for product specifications, and/or sales assistance.

If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs.

---

---

Reference Links :

• Ghee
• Butter