Why Ghee Cooking Spray is Much Better than Regular Ghee for Cooking

  • August 7, 2021
  • Posted by:admin
  • Category:

Ghee Cooking Spray

Desi cow ghee is regarded as premium cooking oil for its taste, nutritional benefits, and medicinal properties. Ayurveda, India’s ancient bioscience considers ghee an essential part of a balanced diet and treats it as the most significant fat you can drink. Ghee, the ultimate product of an extended, deliberate, diligent process of explanation that removes moisture, milk solids, and toxins, is the strong essence of butter. However, for many reasons, more and more people are moving towards ghee cooking spray instead of liquid form. Here we will be discussing it and how it can benefit you with your daily cooking experience.


What is cooking spray?

Cooking spray (also referred to as non-stick cooking spray) is a form of sprayable oil used only to keep food from sticking to a surface when cooking or making it very easy to clean the surface of the utensils after cooking. By greasing a surface with fat or grease, you can produce comparable effects, but the cooking spray can become a great time-saver when you work with non-flat surfaces.

 What are the advantages of cooking spray?
  1. Cooking spray is oil in spray shape, as per nutritionists, and can serve as a wise tool for calorie counting. As the volume needed is lowered and only a thin layer will cover the pan and then do the cooking, preparing your daily food with ghee cooking spray can be a safer choice than pouring oil into the pan for cooking.


  1. Cooking sprays are lower in calories relative to gasoline. Conventional oils can be turned into toxic substances that can be hazardous for use if heated past their heating stage, and this can be prevented when using a mist. Spray once or twice in the pan if you’d like to sauté something,


  1. Delicious ghee spray could be used as a non-stick spray for cakes and cookies, as well as for mild salad dressing. In contrast to butter, ghee is a much more refined form of fat as water and milk solids have been eliminated.


In the market, you will find an endless number of ghee cooking spray brands also available online; make sure you go through all the details before buying one. Try to know about the reviews, compare their ingredients and nutrition facts first.

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