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Why ghee over butter?

  • January 25, 2023
  • Posted by:admin
  • Category:
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Why Ghee over butter? It is a concern when both are milk-made, and ghee is a kind of butter too, called clarified butter. Ghee is made by simmering butter to separate the milk solids and water from the butterfat. The milk solids are removed, leaving behind refined butterfat, known as ghee.

As ghee is made by removing the milk solids, it has a higher smoke point than butter, which makes it better suited for cooking at high temperatures. Ghee has a longer shelf life than butter and does not need refrigeration.

why ghee over butter

Why Ghee over butter? More insights…

Additionally, ghee is considered to be a healthier fat than butter by some people. Ghee is also rich in short-chain fatty acids and fat-soluble vitamins, which may have health benefits.

Lastly, ghee has been traditionally used in Ayurvedic medicine to balance the body and mind, improve digestion and boost energy levels. It is also believed to be beneficial for skin and hair. Ghee has therapeutic properties, which answers why ghee over butter is a wise choice.

However, it’s important to note that ghee is still high in calories and saturated fat, so it should be consumed in moderation.

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1 week ago

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1 week ago

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Milkio Foods is heading to Gulfood 2025!
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2 weeks ago

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Exciting news! Milkio Foods, a global leader in premium grass-fed ghee and New Zealand buttery spread, is heading to Gulfood 2025!
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