How does ghee compare with butter is a serious dietary concern.

• Due to a higher concentration of fat, ghee contains a slightly higher amount of healthy fats and fat-soluble vitamins than butter
• Ghee offers a higher amount of energy than butter (calories)
• It has therapeutic usage
• It is suitable for individuals with lactose intolerant/ allergic to casein.
• The dairy oil is ideal for high-temperature cooking methods. 
• It enhances the flavor of any recipe from global cuisines.

Read more: grass-fed ghee vs butter