Ghee vs butter taste: Everything you must know before using in the diet

  • August 7, 2021
  • Posted by:admin
  • Category:

Ghee vs butter taste is a concern no doubt but beyond taste, there are some more differences between these two dairies.

Ghee vs butter taste is one of the major concerns behind using these two popular dairies. Broadly speaking, there are two types of people in this world — ghee people and butter people. However, if you pay close attention to it, ghee and butter are pretty much the same. 

Still, there is a constant debate between ghee and butter lovers. There are indeed many differences between the taste of butter and ghee. Here is everything you need to know about the ghee vs butter taste and related ghee benefits over butter. 

Ghee has a higher smoke point

You can cook anything in ghee without thinking that it is going to burn out within a matter of a few minutes. This is not the case with butter, though. Butter can burn quite sooner than you must have thought. This makes butter not so ideal for cooking. Also, if you cook ghee for long enough, you are going to get a nutty flavor out of it. This is never the case with butter. 

Ghee offers a higher smoke point than butter. As a result, ghee acts as a safer oil than butter and cars safer in baking, grilling, roasting, etc. Food safety is more important a concern beyond ghee vs butter taste.



Milk and milk products are highly nutritious and one of the most digestible sources of protein, providing essential building blocks for a healthy diet for young and old. As one of the few large dairy exporting countries, New Zealand plays a vital role in global nutritional security.

Source : NZ Story


Ghee might be accepted by lactose intolerants

While there are not many scientific types of research to support this theory, there is still logic as to why ghee might be accepted by people who don’t do well with lactose-intolerant people. This is because ghee doesn’t have the same dairy protein level as butter. It is not even about ghee vs butter taste anymore. It is more about the digestion factor. 

To cut the long story short, ghee is lactose and casein-free dairy, while butter contains sole lactose and casein. Beyond the ghee vs butter taste factor, ghee is more dier-friendly than butter.

The ghee vs butter taste : ghee is more versatile

Ghee and butter are both delicacies of top-level. Along with the health benefits that they bring to our body from head to toe, their taste can melt hearts. Their tastes are almost the same, yet there are some similarities.

Butter has a thick and heavy taste, while ghee has a light and clear taste. However, if you are to compare ghee vs butter taste, you must test them while they are both melted. 


If you have decided to consume ghee daily, make sure to source all of your ghee products from Milkio Ghee. You can trust the quality of their ghee as they believe in delivering only the best to their customers.

About Milkio grass-fed ghee:

Milkio grass-fed ghee products are verified non-GMO. Milkio Foods, the leading grass-fed ghee manufacturer and exporter, produces them. The ghee is all-natural and offers an intense nutty feel-good aroma, rich, creamy texture, and additive-free quality, making it a superfood for the kitchen.


Milkio Ghee is gluten, lactose, casein, carb, sugar, and a chemical-free product safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly.  Milkio ghee products do not contain artificial color, flavor, or preservatives.

Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature up to 24 months from the manufacturing date. To buy Milkio ghee, you may place an order at the Milkio website. 

Reference Links:

Our Feed:

Cover for Milkio


Welcome to Milkio Foods New Zealand - the clean and green country of the world with deep dairy expertise in producing ethically and sustainably raised grass-fed ghee products.

5 hours ago

Do you know about the Sheep ghee benefits for skin? Sheep ghee is made of pasture-raised grass-fed sheep milk fat, which contains fat-soluble vitamins and fatty acids, which are good for skin care in different ways. Read here to know more: #sheepghee #skincare #healthyskin #gheebenefits #organicghee #grassfedghee #dietplan #ketodiet #paleo #dairy ... See MoreSee Less
View on Facebook

1 day ago

Organic ghee supplier is the pivotal point of the organic ghee supply chain. A dairy business can be worth exploring if you are a startup and looking for a lucrative business opportunity🤝. Read here to explore the potential to start a dairy business with organic ghee: #organicghee #gheebutter #gheesuppliers #B2B #business #profit #startups #dairy #grassfedghee ... See MoreSee Less
View on Facebook

2 days ago

The health benefits of ghee clarified butter are unique and wellness boosters ⚡️as a whole. But what makes ghee a wellness booster? You should know about the ghee nutrients detail, to map the ghee benefits. Read here to know more: #wellness #clarifiedbutter #organicghee #grassfedghee #gheebutter #nutrition #Fitness #wellbeing #weightloss #healthyfood #ketorecipes #keto #paleo ... See MoreSee Less
View on Facebook

3 days ago

Ghee butter private label business helps both ghee manufacturers and enterprises willing to start their ghee business with zero responsibility. Private label ghee business offers-✅Lesser responsibility to run a startup,✅Good profit✅Quicker turnaround✅Easier brand management.Wish to know more? Read here or contact Milkio foods at for more #business #privatelabel #B2B #MILKIO #grassfedghee #organicghee #businessopportunity #gheebutter ... See MoreSee Less
View on Facebook

5 days ago

Snacks with ghee seasoning can take care of your taste buds 🤤and your nutritional needs. But is ghee so nutritious that it can make snacking a course of healthy foods? Read here for the full info: #clarifiedbutter #healthysnacks #pureghee #gheebutter #grassfedghee #organicghee #weightloss #ketogenicdiet #paleo #nutritious #fbpost ... See MoreSee Less
View on Facebook