Who uses ghee? Ghee is commonly used in Indian cuisine and is a staple ingredient in many traditional dishes. It is also used in South Asian, Middle Eastern, and African cuisines. In addition to cooking, ghee is used in Ayurvedic medicine and spiritual rituals.

Who uses ghee? More insights…

Ghee has recently gained popularity as a healthier alternative to butter and other oils and is often used in baking, frying, and as a spread for bread. It is also used as a cosmetic product for skin and hair care. People of various cultures and dietary preferences, including vegans and those following a ketogenic or paleo diet, use ghee for its unique flavor and health benefits.

Everybody can use ghee. Ghee has multiple uses. It is used for making food. Ghee is used for detoxing the body. Beauty therapists use ghee for skin care and natural hair care.

However, it is safe to use of high-quality ghee in moderate amount to get optimum ghee benefits.