What are the disadvantages of ghee?

  • March 10, 2023
  • Posted by:admin
  • Category:
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What are the disadvantages of ghee? Like both sides of a coin, ghee has both its advantages and disadvantages.

What are the disadvantages of ghee? The disadvantages of ghee are easily avoidable…

  • The risk of obesity if you overconsume ghee in your diet
  • The problem of loose motion may irritate you if you consume ghee excessively because ghee is a natural laxative.
  • Overconsumption of ghee may cause diarrhea in some people.
  • Ghee helps in increasing the internal temperature of the body. If ghee is consumed in excess quantity, it may increase your internal body temperature.
  • Excessive consumption of ghee may cause an imbalance of Vata, Pitta, and Kapha doshas- it is one of the disadvantages of ghee.

ghee uses

Now you know what are the disadvantages of ghee. Moderate consumption of quality ghee is the best way to avoid ghee disadvantages.

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