Why is ghee better than butter?

Why is ghee better than butter?  Someday somewhere, we all have pondered on the topic of ghee and butter and milk made, and ghee is made from butter itself. So, how can ghee and butter differ when the primary material is the same and ghee is cooked from butter? But surprisingly, yes, ghee is not different than butter. Dairy research proves that it is better than butter. 

Why is ghee better than butter: Ghee is lactose and casein free

In the ghee manufacturing process, milk solids like lactose and casein get separated from milk butter. As a result, ghee, the end product, becomes lactose and casein-free dairy. Ghee is entirely free from lactose and casein, making it safe to consume for lactose intolerants. 

On the other hand, butter contains lactose and casein as a milk product, making it unsafe for lactose intolerants in their diet. 

Why is ghee better than butter: The difference in smoking point

The smoking point of an oil is an essential factor as it denotes the safety factor of that oil. If you use ghee and butter as cooking oil, ghee acts more stable against high temperatures. 

Ghee’s smoking point is higher than butter. While butter offers 350 degrees Fahrenheit smoking points, ghee offers 485 degrees smoking points, which explains why ghee is a safer cooking oil than butter. 

With confirmed safety, we can use ghee for high-smoking cooking like baking, roasting, stir fry, and slow cooking. Still, butter does not act stable over 350 degrees Fahrenheit. For high-temperature cooking, the smoking point makes a difference, explaining why is ghee better than butter.

Why is ghee better than butter: Ghee offers a longer shelf-life than butter.

If we chemically analyze butter and ghee, we can find

•  Butter= Fatty acids+ milk solids+ moisture 
• Ghee= fatty acids (no moisture and milk solids) 

Ghee is entirely butterfat, and it is simple, which is why ghee is called clarified butter. Because of the only fatty acids in butterfat, ghee stays stable for a long without refrigeration support. Premium grass-fed ghee can offer you up to 18-month shelf life from its manufacturing date. 

But on the other hand, butter contains moisture and is a perishable dairy item. You cannot store butter without refrigeration support. Even with refrigeration support, you cannot preserve butter for long. 

While buying ghee in bulk is a good investment, buying butter in bulk is not a good idea if you want to use it for longer. Cost efficiency and easy handling are the other factors for homemakers that explain why ghee is better than butter for regular use. 

Why is ghee better than butter: The other benefits of using ghee:

• Grass-fed ghee is supportive of weight loss benefits. Butterfat or ghee is a filler food when added to the diet. It restricts calorie intake and offers passive dietary support for natural weight loss. 
• Ghee contains butyric acid, a compound of butyrate, a proven supplement for healthy colon care. Ghee in the diet helps cure constipation, but no such benefits from butter are known. 
• Ghee supports faster digestion, but butter may induce flatulence and bloating in its consumers, especially if you are lactose intolerant/dairy sensitive. Now you know why is ghee better than butter. 

Why Milkio ghee?

Try Milkio grass-fed ghee, manufactured by Milkio Foods, New Zealand using the finest ingredients, and traditional ghee-making process. Milkio grass-fed ghee is all-purpose and does not contain lactose, casein, and gluten.

The ghee offers an intense nutty feel-good aroma, rich, creamy texture, and versatility, making it a superfood for the kitchen.

Milkio Ghee is a carb & sugar-free product safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly.

Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature for up to 18 months from the manufacturing date. To buy Milkio ghee, please check the Milkio website for product specifications, and/or sales assistance.

If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs.

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