Difference between ghee and cultured ghee: make your diet planned

  • July 5, 2021
  • Posted by:admin
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Difference between ghee and cultured ghee is easy to understand

Difference between ghee and cultured ghee is a general query. Cultured ghee is a new addition to dairy market. It releases intense aroma, and it is a shelf friendly product that you can store in the kitchen without refrigeration support.

In terms of product specification, both are milk made dairy products, but there is a steep difference between the two items.

Unlike non-cultured ghee, cultured ghee is cooked from cultured butter, which contains lactic acid instead of lactose of milk. This may seem like a small difference, but for the people with severe lactose intolerance, this small difference causes much relief and the most wanted food safety.

Let’s take a quick look here about the difference between ghee and cultured-ghee. While common ghee is cooked from unsalted dairy butter, cultured ghee is prepared from cultured butter only.  

In non cultured-ghee, lactose is removed by the boil and burn process, but for cultured-ghee lactose of milk gets chemically converted in lactic acid, which is a great relief for lactose intolerants. It is a chemical change that turns all lactose into lactic acid, which is a privilege for the ghee users. Lactic acid is known by its stomach soothing property.  No matter how severe dairy sensitive you are, lactic acid rich cultured butter will never invoke dairy sensitivity in you. 

Non-cultured ghee may offer you high aroma or lesser aroma product but cultured-ghee mostly offers high aroma dairy products.

Both cultured and non cultured-ghee are storage-friendly, hence you can store them in the kitchen without refrigeration support, but cultured-ghee is more storage-friendly and non-cultured variety. 

If your question concerns what is the difference between ghee and cultured ghee:

 Are you wondering about the difference between ghee and cultured ghee? The answer is it is different where the raw ingredients are concerned. Secondly, cultured ghee offers a high aroma that non-cultured-ghee often lacks. The difference between ghee and cultured gheee is the presence of lactic acid in the cultured ghee. 

It is the safest ghee clarified-butter for severely lactose-intolerant people with zero risks of food sensitivity.

Difference between ghee and cultured ghee: Cultured ghee benefits you must try for you

Dairy ghee products are known for manifol health benefits. Ghee offers the benefits because of the ghee nutritients.  The point of nutrion applies for cultured ghee as well.  Let’s take a quick look  at the ghee beneifts.

Cultured ghee offer digestional support. The lactic acid content in cultured ghee is stomach friendly that support digestion better. When added to the diet, it reduces acidity, cut off the risk of bloating, and controls the problem of flatulence, etc. The presence of lactic acid is one of the differnce between ghee and cultured ghee.

Ghee helps in weight loss. Ghee contains good saturated fats and due to ths fat content ghee works as a filler food . If you add ghee to your morning snacks and in tea or coffee, it can reduce your hunger pang and will keep you full for longer than ussual.

Cultured ghee is good for brain health– The healthy fatty acids in ghee like Omega fatty acids are nourishing for brain health.  It keeps your brain healthy and delayes the onset of memory related disorders.

Ghee contributes in strong bones: Cultured ghee contains vitamin K, which is a natural boster of the calcium boosteing power of the body. It is a dietary support to provide calcium absorption power of the body, which helps in making bones strong.

Cultured ghee boosts immunity: Besides excellent skin care, hair care, and eye care support, cultured ghee helps in immunity boosting of the body. Knowing the difference between ghee and cultured ghee will not help here. You have to identify authentic grass fed ghee for your diet.

Summing up:

Learning the difference between ghee and cultured ghee will not solve your dietary problem no matter if you are a lactose intolerant or not. To enjoy all the prime ghee benefits, you need to include grass fed ghee only to your diet.

About Milkio Grass fed ghee

Milkio grass fed ghee is a pure New Zealand product. It is lactose, casein, and gluten free product, which you can use in dairy sensitive diet. Milkio grass fed ghee is keto and Paleo friendly and it offers a high smoke point of 485 degrees Fahrenheit.

If you want tot buy grass fed cultured ghee, place yur order at Milkio E-Commerce. 

Read More:

Ghee white label

Organic desi cow ghee: a guarantee of purity

Organic Cow Ghee Price

Reference Link:
Cultured butter