The difference between ghee and cultured ghee is a general query. Cultured ghee is a new addition to the dairy market. It releases an intense aroma and is a shelf-friendly product you can store in the kitchen without refrigeration support.
In terms of product specification, both are milk-made dairy products, but there is a steep difference between the two items.
Unlike non-cultured ghee, cultured ghee is cooked from cultured butter containing lactic acid instead of lactose in milk. This may seem like a small difference, but for people with severe lactose intolerance, this small difference causes much relief and the most wanted food safety.
Let’s quickly look at the difference between ghee and cultured ghee. While common ghee is cooked from unsalted dairy butter, cultured ghee is prepared from cultured butter.
In non-cultured ghee, lactose is removed by the boil and burn process, but for cultured ghee, milk’s lactose gets chemically converted into lactic acid, which is a great relief for lactose intolerants. It is a chemical change that turns all lactose into lactic acid, which is a privilege for ghee users. Lactic acid is known for its stomach-soothing property. No matter how severely dairy sensitive you are, lactic acid-rich cultured butter will never invoke dairy sensitivity in you.
Non-cultured ghee may offer you high aroma or lesser-aroma products, but cultured ghee mostly offers high-aroma dairy products.
Both cultured and non-cultured ghee are storage-friendly. Hence you can store them in the kitchen without refrigeration support, but cultured ghee is a more storage-friendly and non-cultured variety.
Are you wondering about the difference between ghee and cultured ghee? The answer is it is different where the raw ingredients are concerned. Secondly, cultured ghee offers a high aroma that non-cultured ghee often lacks. The difference between ghee and cultured ghee is the presence of lactic acid in the cultured ghee.
It is the safest ghee clarified-butter for severely lactose-intolerant people with zero risks of food sensitivity.
Dairy ghee products are known for manifold health benefits. Ghee offers benefits because of the ghee nutrients. The point of nutrition applies to cultured ghee as well. Let’s take a quick look at the ghee benefits.
Cultured ghee offers digestional support. The lactic acid content in cultured ghee is stomach-friendly and supports digestion better. When added to the diet, it reduces acidity, cuts off the risk of bloating, controls flatulence, etc. The presence of lactic acid is one of the difference between ghee and cultured ghee.
Ghee helps in weight loss. Ghee contains good saturated fats, and due to this fat content, ghee works as a filler food. Adding ghee to your morning snacks and in tea or coffee can reduce your hunger and keep you full longer than usual.
Cultured ghee is good for brain health– The healthy fatty acids in ghee, like Omega fatty acids, nourish brain health. It keeps your brain healthy and delays the onset of memory-related disorders.
Ghee contributes to strong bones: Cultured ghee contains vitamin K, which is a natural booster of the calcium-boosting power of the body. It is dietary support to provide calcium absorption power to the body, which helps make bones strong.
Cultured ghee boosts immunity: Besides excellent skin care, hair care, and eye care support, cultured ghee helps in immunity-boosting for the body. Knowing the difference between ghee and cultured ghee will not help here. You have to identify authentic grass-fed ghee for your diet.
Learning the difference between ghee and cultured ghee will not solve your dietary problem, whether you are lactose intolerant. To enjoy all the prime ghee benefits, you must include grass-fed ghee only in your diet.
About Milkio Grass-fed ghee
Milkio grass-fed ghee is a New Zealand-made product. It is a lactose, casein, and gluten-free product, which you can use in dairy sensitive diet. Milkio grass-fed ghee is keto and Paleo-friendly, offering a high smoke point of 485 degrees Fahrenheit.
If you want to buy grass-fed ghee, place yur order at Milkio online shop.