Why has grass fed cow ghee been a staple in Indian health care for centuries?

Ghee is a form of clarified butter that originally came from the Indian subcontinent.

Ghee is made by heating butter until the fats and milk solids separate, it involves removing the milk solids until just the butter fat remains. This remaining butter fat which is then called ghee, is intensely aromatic and flavoursome.

It is believed that ghee originated as early as 1500 BCE during ‘The Vedic Period’. During this period, there was a rapid progression in finding new health and wellbeing treatments. Since the discovery of this incredible superfood, it has been a staple in Indian and Middle Eastern cuisine and used for many other health care purposes.

Natural organic cow ghee has been a staple because of its versatility and unique properties like no other.

According to Ayurvedic analogy, ghee is thought to help many aspects of health care: gut health, skin health and mental health. It is really the ultimate source of health and well-being.

Pure and natural grass fed cow ghee can work wonders to improve your gut health. The Ayurveda community say that ghee works to achieve the perfect balance, in your body and has been claimed to be a remedy for gut imbalances involving inflammation and symbiosis.

This is due to the short fatty acids that ghee contains, a type called butyric acid is known to reduce inflammation and also support the building of the cells that line the gut wall.

Grass fed cow ghee is also said to improve the immune system and provide the body with a stronger defense system to fight off unwanted pathogens. When tied to balanced and heathy lifestyle, the addition of a tablespoon of ghee a day to one’s diet can

Grass fed cow ghee has been a staple not only because of the gut impacts, but also the incredible benefits it provides to help the skin. By gently massaging ghee into skin daily, it has anti-aging effects and is thought to keep the skin in its best condition.

Grass fed cow ghee can also aid in reducing joint aches and pain from sprains if massaged into the feet as it is said in Ayurveda to improve circulation.

Ghee’s high concentrations of vitamins such as Vitamin A, E & K and carotenoids aid the skin. Carotenoids are antioxidants that can neutralize free radicals in the body and help the body stay healthy.

Ancient Ayurveda texts describe the positive impact that ghee has on one’s mental wellbeing. It is still considered a sacred food that heals and nourishes the mind and spirit.

Ghee is described as “the connection between the physical and spiritual essence in our bodies”, and can help one reach deeper levels of spiritual consciousness.


New Zealand is a clean and green country known for the ingenuity; a lot of that ingenuity has channelled into making the best of New Zealand’s natural advantages in agriculture, which has rendered congenial impact of its dairy industry.

In fact, New Zealand’s first dairy exports inaugurated in 1845 and it is now globally known for its unmatched dairy expertise.

At Milkio we are the part of that unrivalled dairy expertise, and our product is grass fed cow ghee procured from grass fed healthy cow’s milk.

Our story is about our product. We are inspired by world famous New Zealand standard of CLARITY AND PURENESS. The natural advantages of New Zealand integrated to our matchless approach to dairy manufacturing procure best quality raw materials into world-class ingredients: Milkio’s ghee.

New Zealand is world famous for its farming as well as for TOP QUALITY DAIRY PRODUCTS. Not only the taste, also the PURITY of the products makes the real difference. So is Milkio’s Traditional Ghee.


Grass fed ghee in diet 
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Grass fed Cow ghee: Therapeutic effect of ghee in wintry season

Grass fed Cow ghee: Therapeutic effect of ghee in wintry season

Grass fed Cow ghee: Therapeutic effect of ghee in wintry season

According to modern dieticians like Rujuta Diwekar, grass fed cow ghee should be included in our daily diet because it helps in supplying good fats in our digestive system.  Cow ghee is known for its different therapeutic effect, which is one of the reasons dieticians prefer to include it in our daily diet especially in chilled climate. Look here the benefits of having cow ghee in daily diet during wintry season.

Cow ghee in diet helps in preventing cough and cold

Cough and cold attack is one of the snags of wintry season and dietary remedies are one of the best ways to fight the problem.  If you are prone to flue infection or you have a tendency to catch cold frequently, regular cow ghee at diet can do miracle for you. You will get to avoid recurring flue problem to a large extent.

 Are you suffering from stuffy or runny nose? Pour just two drops of ghee in your nostril and you will recover from this irritating snag.

Ghee in diet helps in staying energized

 Pure cow ghee is loaded with multi vitamins and plenty of anti oxidants. That is the reason grass fed cow ghee is rich on wide variety of nutrients. In winter season, supply of nutrients help body to stay energetic, skin soft, and hydrated. This is one of the reasons dieticians prescribe to have ghee in your regular diet during dry winter months.

According to well known nutritionist Sandhya Gugnani, winter season is the best time to add cow ghee in diet as it gets easily digested and also generates much needed warmth to the body.

Strengthening of digestion and immunity system of an individual

Grass fed Ghee is enriched in butyric acid, which is a short chain fatty acid. Health-friendly intestinal bacteria usually convert fiber into butyric acid and then use it for energy and intestinal wall support. A healthy body therefore makes its own form of ‘ghee’ but by consuming it you can boost the supply. Research has revealed that adequate production of butyric acid supports the generation of T cells in the gut and thus helps in developing a strong immune system.

 Ensures natural cure for dry skin

Dry skin is one of the irritating snags of winter and in order to take care of skin, pure cow ghee can be your best friend.  Enjoy light massage of ghee to maintain normal hydration level of skin, and add some quantity of ghee in your daily diet.  If you have recurring problem of chapped lips, light massage with ghee will work like a magic for your problem.

Fighting Dandruff: 

Dandruff problem and winter season seems to be made for each other. You can use Grass fed cow ghee to fight the problem and keep your scalp dryness-proof.  Simple massage on scalp with slight warm pure ghee will work like wonder for your scalp and hair health.  Keep the ghee overnight on your scalp and wash off with mild shampoo in the morning.

These are the reasons grass fed cow ghee should be used in moderation during winter. However, for enjoying all the wintry benefits of ghee you must use best quality grass fed cow ghee only.

You can count on Milkio Grass fed cow ghee: it is New Zealand made and offers plenty of benefits to all its consumers.