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Grass fed ghee can be used as natural cleansing agent

Grass fed ghee can be used as natural cleansing agent

Grass fed ghee can be used as natural cleaning agent: read here top 5 reasons

Using grass fed ghee as cleansing agent is an Indian Ayurvedic therapy, and since ancient ages it works wonderfully for detoxification of human body.

Detoxification of digestive system is extremely important because it helps in improving digestive power, keeps colon and gut healthy, and maintains natural energy level of an individual positively.

But you might be wondering about “why ghee”?

Let’s explore here the reasons for using grass fed cow milk for making best quality cow ghee for optimum health benefits including its performance as a natural detoxifying agent.

Flushes old bile from the body

Grass fed cow ghee is an excellent natural cleanser and it helps gallbladder to flush out the existing bile. Also it stimulates liver for producing new bile. Bile acts as a natural scrubber and with the support of butyric acid content of consumed ghee improves gut health. The chemical reaction between bile and ghee also strengthens the microbes in gut that reduces the bout of constipation or the problem of irritable bowel syndrome. It has been proven that ghee cleansing can extract up to 94% old poisonous bile from body.

Soften stiff Tissues in gut

Ghee because of its oily content offers a mild but obvious saturating effect on body, it is called oleation effect. The influence of this process can be experienced if ghee is consumed at daily course with warm water in empty stomach. The oil content of ghee gets penetrated is the soft tissues of body and thus lubricates and softens the hardened tissues.  As a result, the tissues in gut get softened too and that helps in easy bowel movement.

Ghee is considered as a natural laxative; besides, tissue softening the hydrating property of ghee helps in improving gut health.

Pulls out stored toxins in body

Grass fed cow-ghee offers natural lipophilic effect, which is one of the manin ghee benefits on body. Lipophilicity refers to the quality of a chemical compound to dissolve in fats, oils, and lipids, and ghee exerts its lipophilic effect on other fatty toxins and fatty acids stored in body. If grass fed ghee is consumed in moderate amount for cleansing of body, it works as a cleansing agent to pull deposited fat-soluble toxins out of the body and back into the intestines for natural elimination from the body. It is indeed one of the most desired effects of body cleansing.

Burn your calm, steady fuel

During a ghee cleansing phase, the diet is prescribed is of no fat type. Following the rule, if you do not have any fat in your diet in morning, because of body’s fat metabolic state, you will experience an auto burning of already existing unwanted fat from body. It will lead to faster weight loss and the fat burning process will keep your energy level naturally up.  One of the benefits of ghee cleansing is its feel-good food support that often keeps away the bout of depression often people face during detoxification process due to physical exertion.

Allied cleansing effects of ghee

There are other cleansing benefits of ghee, which are best available by using grass fed cow ghee.

These are:

  • Ghee, if ingested for cleansing, can scrub the intestine for natural elimination of toxins and harmful bugs
  • Grass fed ghee promotes the health of the helpful bacteria in the gut that are responsible for making butyrate
  • Ghee, if ingested for cleaning, encourages faster fat metabolism and natural weight loss
  • Ghee provides supports for the body’s natural defense mechanisms against harmful bacteria and their unwanted growth

These are the reasons grass fed cow ghee is used as natural detox agent for human body. However, only by using grass fed cow ghee these benefits are best enjoyed. 

Milkio grass fed ghee is produced from 100% grass fed New Zealand cow milk, therefore offers excellent cleansing effect on body if consumed under the monitoring of an Ayurvedic expert.

Read More:

Ref Links:

https://www.femina.in/beauty/skin/4-ways-to-use-ghee-in-your-beauty-regimen-11787.html

Top 10 Reasons to Cleanse with Ghee

7 amazing health benefits of having milk with grass-fed ghee at night

7 amazing health benefits of having milk with grass-fed ghee at night

Many of us know that milk is a good source of calcium, protein, and fat. It is a filling drink that many of us have daily.

Alongside this, ghee is known for containing vitamins, minerals, CLAs, butyric acid and a high quantity of good fats.

Not many know that having a glass of milk at night with a teaspoon of grass-fed ghee can be a healthy and soothing drink to have before bed.

Ancient Ayurvedic theories have talked about this combination, and we want the modern world to know it as well because it is amazing. Having good quality milk and grass-fed ghee is also essential to get the most benefit out of the drink.

Whole organic milk is a suggestion, and organic grass-fed ghee too. A natural ghee such as Milkio’s ghee can ensure you are giving your body the purest of ingredients, packed with nutrition for your body to end the day right before bed.

The eight amazing benefits of drinking ghee with milk at night

1. Enhanced digestive strength

After having a big meal at night, you want your body to be put to rest with the best digestive conditions available so you can wake up feeling fresh with a healthy gut.

Having grass fed ghee with milk at night before bed, can sooth your gut lining and stimulate the pathway of food to optimally digest your meal in your intestines. It not only helps in digestion by enhancing the secretion of digestive enzymes but also gives you relief from constipation if you need it.

2. Boosts metabolism

We all desire to rid our body of harmful toxins that accumulate over the day, so having natural grass-fed ghee at night before bed can ensure you secrete out the toxins that have been building up. Ghee can be a good detoxifying substance, and give you better gut health.

3. Avoid joint pains

If we are having problems getting to sleep after a long day due to joint pains, ghee can possibly be the remedy for you. The lubricative properties of ghee and calcium-packed milk works to strengthen and repair your bone and joint health.

A cup of milk with ghee is so soothing and relaxing, it can help you get to sleep much easier, free from pain.

4. Better Stamina

Give your body more stamina to work all day with lots of energy by having ghee and milk at night.

5. Avoid sleeping pills

If you have to take sleeping pills due to insomnia, then having Ghee along with milk can help this. This Ayurvedic combination helps us to avoid sleeping pills but still have proper sleep and wake up refreshed in the morning. Ghee can have calming and relaxing properties if had at night time.

6. Enhance your senses

If we make a habit for our kids to have a combination of ghee with milk, it has been said in Ayurveda that their five senses will be developed better. Moreover, it also helps in better development of body tissues and strong bones.

7. An effective way to weight loss

The energy derived having this amazing combination is useful in burning fats, as stated in the Ketogenic diet plan. The fats from milk and ghee can work to burn off your body fat and make you more toned.

So, having Milkio’s grass fed ghee with milk at night can give us amazing health benefits.

 
 
 

How to use ghee – 7 exciting ways?

7 exciting ways to use grass-fed cow ghee:

Ghee has been around for centuries, literally. It was discovered as early as 1500 BCE in India, during the “Vedic Period”, when ancient Ayurvedic practices gained popularity.

 

Ghee has been making a return to our modern pantries recently due its many health benefits such as containing butyrates, CLAs, vitamins and being low in lactose for intolerant people. Even celebrities such as Kourtney Kardashian have expressed their love for ghee, and claim to drink ghee every morning before breakfast.

 

Ghee is made by heating butter until the fats and milk solids separate, it involves removing the milk solids until just the butter fat remains. This remaining butter fat which is then called ghee, is intensely aromatic and flavoursome.

 

Many would associate ghee with being used in savoury high-heat cooking but to your surprise, there are so many other great ways to incorporate this superfood into your every day lives.

  1. Stir-fries

Now this is probably the most common way of consuming ghee that most of us would think of when we hear the word ghee. Stir-fries are an excellent way to get some healthy ghee fats into your diet.

 

Whether it is for lunch or dinner, you can simply just replace the usual oils and butters that you would normally fry with- just use the same amount of ghee in a direct 1:1 replacement ratio.

 

Vegetable stir-fry with a mixture of green and colourful veges are always a great meal accompaniment on the side. If plain boiled veges are too boring, just toss them in a wok on high heat with 1 tbsp of grass-fed ghee and watch your friends and family’s faces glow with excitement as they taste the delicious buttery flavour of ghee.

 

You can also use ghee to stirfry meats, just use it the same way as you would stir-fry vegetables.

2. Baking

Baking is also a common way that ghee is used, and this is not limited to just savoury baked goods. Ghee adds a delicious aromatic flavour when drizzled over veges and meats before roasting them in the oven.

 

Ghee can also surprisingly be included in sweet baking too. Sweet baking such as cakes, brownies, cookies, tarts and many other dishes can taste delicious with ghee, just replace the usual butter or oil you would normally use.

 

3. In your coffee for a morning energy boost

This is a slightly unusual method of consuming ghee, but it has become increasingly hyped over the past few years in the health and fitness communities, in particular the Keto diet followers.

 

It is said that the healthy fats from ghee, when consumed on an empty stomach in the morning can give you an excellent energy booster like no other. When mixed into a hot beverage, ghee can add a creamy nutty flavour to make your drink taste delicious.

 

4. Skin care

This is also an unexpected way of using ghee that most people wouldn’t think of, but using ghee in skin care routines has been around since the ancient Indian Vedic period. Ghee can be great as a moisturiser for dry skin, and is also said to have anti-aging properties. You can add a few drops of ghee into your moisturiser or just smear a little bit of ghee directly onto your skin.

 

5. Hair care

Just like ghee can be used for hydrating skin, it can also be used to give you soft, hydrated hair. Adding a tsp of ghee into your normal shampoo/conditioner can soften your hair immensely and give it a natural shine. Alternatively, just directly apply ghee and gently massage into your scalp and hair, leave on for 15 minutes and then wash out.

 

6. Nostrils

This is definitely the most unusual sounding method, but has also been around for decades. Pouring a few drops of lukewarm grass-fed cow ghee can stop a nose bleed, or help with a blocked nasal passage. Pure and natural cow ghee without artificial chemicals, colours or preservatives is ideal for this purpose. 

 

7. BBQ

Ghee is advantageous over butter due to having a much higher smoke point as it does not contain any milk protein. This makes using ghee for barbecuing ideal. Greasing the BBQ plate with ghee can add an intensely aromatic flavour to your grilled meats and veges. Perfect for summer BBQ dishes.


REF:

  1. https://www.mindbodygreen.com/0-20534/get-to-know-ghee-why-how-to-use-this-wonder-food.html
  2. https://www.organicauthority.com/cooking-tips/what-is-ghee-all-about-this-healthy-fat-and-7-ways-to-use-it-4-may-surprise-you
  3. https://www.care2.com/greenliving/15-amazing-benefits-of-ghee.html

Grass fed ghee benefits for growing babies

Grass fed ghee benefits for growing babies

Grass fed ghee benefits for growing babies you are not aware of perhaps!!

Grass fed ghee is produced from 100% grass fed cow milk and it offers superior quality of nutritional values. It is vitamin and antioxidant rich food, which also contains Omega-3, healthy fats, and Docosahexaenoic acid (DHA), etc.  It’s well known that nutritionists recommend cow ghee in our daily diet for multiple long term health benefits, but what about baby diet?

The good news is modern dieticians have started recommending cow ghee for baby diet too. It’s not an arbitrary choice, in fact. Cow ghee offers some outstanding health benefits for babies’ growth and good health.

High calorie

A growing baby needs high calorie per day, which helps the baby to grow physically, mentally, and emotionally. Inclusion of ghee in babies’ diet is an easy and natural way to supply good calories for these baby angels.

Good quality fats

Good fat is a prerequisite for a baby’s growth and for boosting his energy level. Fat being the great source of energy is mostly used for supplying the energy demand for a baby’s growth, but it is always better to supply good fats for babies. You may add pure cow ghee in your baby’s diet to supply good quality fats for his development and nutrition.

Once the infant stage is over, a baby may lack good quality fat intake because many of them discontinue to mother’s milk intake. Meanwhile adding cow milk in moderate quantity in their diet can be a good remedy to supply good fat.

Lactose friendly

Grass fed cow ghee is a lactose friendly dairy product. If a baby is diagnosed as lactose intolerant, ghee is the alternate source for him to get the benefits of dairy products. However, before adding ghee in kids’ diet, it is wise to consult a doctor to know the recommended quantity to be added in diet.

Brain development due to Docosahexaenoic acid (DHA) content

Grass feed cow ghee contains Docosahexaenoic acid (DHA), which, according medical professionals and researchers, is an important ingredient for brain development of kids.

Ghee is skin friendly

Regular massage with cow ghee is a natural way to keep skin soft, supple, glowing: for a baby, ghee massage is an organic way to supply him adequate skin care.

Cow ghee has been identified with anti-fungal, antiviral, anti-bacterial properties. Regular ghee massage for a growing kid often proves beneficial skin protection, especially who has dry skin problem.

Ensures digestive balance

Moderate quantity of ghee in kids’ diet helps in reducing the problem of digestion, constipation, and boosts immunity. 

Improves eye sight

Pure ghee can be applied as eye drop, which is good for improving eyesight. However, you need to be sure about the cow ghee quality before you use as your baby’s eye drop.

Controls dry cough

Ghee and black pepper mix is a great remedy to control dry cough problem of kids.  Dry cough due to dust allergy and food allergy often causes discomfort for the babies. Add lukewarm ghee and tinge of black pepper powder together in a spoon and feed the baby slowly, it will offer great comfort in managing dry cough discomfort.

Pure Cow ghee is easy to digest, lactose friendly, and rich in nutrition. Its Vitamin Content (Vitamin A, D E and K vitamins) is an added advantage for using ghee in your baby’s diet because it has the potential to work as a super food. However, you need to be well aware about the right quantity of ghee you can safely include in regular diet and it has to be of best quality one.

Use Milkio Traditional grass fed ghee in your baby’s diet and stay worry free about ghee benefits. Your baby will get to enjoy best cow ghee benefits from Milkio ghee.

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