Ghee benefits for skin is all about application of ghee for hassle-free skin care treatment.
Both men and women can use the Ghee beauty therapy regardless their age and lifestyle.
The uniqueness of ghee beauty therapy is that you can use ghee externally as well as you can use ghee benefits by adding ghee in diet.
How to apply ghee for skin care?
Let’s go for the beauty benefits of this dairy product if used externally. Ghee mask can be used for all types of skin and hair.
Besides dry skin, use of cow ghee for oily skin is highly recommended Ayurvedic treatment.
Cow ghee is a natural moisturizer that keeps your skin soft, supple, and hydrated. If you want to use ghee for oily skin, you can add 3-4 drop of lemon juice in ghee.
Pure cow ghee massage on the whole body will help you in maintaining a baby like soft skin.
Regular ghee massage is a sure way to control the problem of life less skin tone, chapped skin, or unusual dryness of skin.
Pure cow ghee massage at scalp will keep your hair scalp clean hydrated and dandruff free.
Regular ghee massage in hair instead of oils will work remedial for hair fall control, premature aging of hair or unsightly frizzle in hair volume.
Use of ghee mask on face is an easy way to offer anti-ageing treatment to your skin. In order to get further benefits, you may add turmeric, gram powder, and 3-4 drops lemon juice. Leave the mask on your face for 10-15 minutes and then wash off with cold water.
If want to use ghee for skin pigmentation treatment, the aforementioned ghee turmeric mask will work well for you.
Want use the benefit of ghee for skin whitening? Apply ghee, sandalwood powder, and saffron on your face,
Use of ghee on chapped lip or cracked heel can work like magic. Furthermore, regular application of pure cow ghee on the under eye area is a reliable remedy to reduce dark circles and fine wrinkles.
Ghee benefits for skin is not a sheer magic and overnight skin cure formula. External application of ghee on skin turns highly advantageous when you can add ghee in diet to enjoy ghee’s holistic benefits.
The benefits of ghee diet
Eating ghee for healthy body is a global formula of enjoying wellness, but do you know that ghee in diet leads to result of eating ghee for skin care and anti-aging treatment of your body?
As use of desi ghee for fair skin is a proven beauty remedy, ghee in diet is a proven remedy for skin care, body care, as well as for pampering a unique feel good mood for you.
Ghee in cooking will help you in enjoying the advantage of having butyrate digestive system, which helps in relieving constipation.
Add ghee in your morning tea or coffee and you will get to turn your hot beverage into a healthy energy drink. This ghee-tea or coffee will keep you energized, control your hunger pang, and will cut off your calorie intake, and untimely will help you in eight reduction. Healthy body leads to healthy skin and healthy mind.
Pure cow ghee in diet is good for adding a portion of antioxidants in your body, which helps in keeping your immunity level strong. Strong immunity level aids in maintaining healthy hair, soft skin, and wrinkle free facial contour.
These are some of the easy and effortless you can enjoy ghee benefits for skin. However, according to the research, mainly cow ghee is the best variant of this milk fay, which is rich in nutrients hence offers multiple health benefits, skin care is one of them.
Desi ghee benefits are all about the health benefits of desi ghee.
Cooking with ghee may bring multifaceted leverages for its users if quality and quantity is maintained. There are at least seven unique profits of ghee, which will probably modify your food habit in a positive way.
Desi ghee is the colloquial name of traditional pure ghee.
It is called desi ghee in order to emphasize its unadulterated quality and old conventional process of procuring the product. You will get to enjoy optimum benefits when pure ghee (desi ghee) is consumed.
Natural weight loss
Also known as clarified butter, brown butter, anhydrous fat, etc. pure ghee is made of loads of fats. Moderate and meticulous consumption of pure ghee works as a filler food. If consumed at a daily basis, brown butter in diet will help you in burning fat and losing undesirable body weight naturally.
Pure clarified butter contains butyrate, which is clinically known for improving gut health of the consumers. Moderate consumption of ghee in diet is helpful for controlling problems like irritable bowel syndrome and recurring disorder of constipation.
High smoke point of ghee reduces free radical in body
Pure clarified butter offers high smoke point in comparison to usual cooking oils. As a result, cooking with ghee is safer than cooking with other cooking oil as well as with butter. While cancerous diseases have become a global threat, the anti-carcinogenic property of ghee is a great relief for people, which use cooking oil for preparing foods.
Pure desi ghee benefits extends for the consumers because of the versatile quality of ghee as cooking oil.
You can use ghee for in various cooking processes including baking, sautéing, deep frying, and raw consumption. A grand combo of high smoke point, MCT, and conjugated linoleic acid (CLA) is a winning combo of health benefits of desi ghee like weight loss, diabetes control, and natural cancer protection.
Recommended for pregnant ladies
Desi ghee benefits during pregnancy is an age-old remedy for offering nutrition for carrying mothers. According to Ayurveda, pure ghee in pregnancy diet helps in many ways like physical development of the fetus, maintaining energy level of the mother, etc.
Ayurvedic ghee recipe in pregnancy
Ayurveda suggests eating pure cow ghee with boiled milk with a pinch of saffron, honey (3 – 4 drops) and a nip of turmeric powder. This mixture is believed to increase immunity of the pregnant lady, brain health of the baby, etc. Although there is no medical evidence behind the claim for cow desi ghee benefits in delivery, it is a traditional belief that thus ghee remedy eases labor pain.
A research and survey on a rural population in India has shown a suggestively lower occurrence of coronary heart disease in men who consumed higher amounts of pure desi cow ghee. Now it is clinically proven that pure clarified butter diet in moderation, active life style, and proper rest helps in keeping a healthy control on harmful LDL cholesterol count.
Pure desi Ghee contains loads of butyric oil, a special type of chain fatty acid. Consuming clarified butter instantaneously supplies the vital butyric acid that supplements the excretory products generated by body. When you ingest ghee diet, you are actually enjoying the combo benefits of probiotics, prebiotics and fiber, which improves digestion naturally.
Ghee helps in detoxification: it is a feel good food
One of the unique pure desi ghee benefits is detoxifying effect of this anhydrous fat on human body. This dairy staple can cleanse the digestive system, colon, and works as a natural stimulator for liver in producing new bile. Bile works as a natural scrubber for intestines. Moderate ghee intake helps in maintaining a feel good mood, which improves energy level, flexibility of muscle, and takes good care of heart health.
Desi ghee benefits are really not limited to these 7 benefits.
There are many more ghee advantages like improvement of eyesight, natural medicine of acidity, improvement of libido, increasing fertility, boosting physical stamina, etc. However, planning, moderation, and quality maintenance of the ghee is diet are the prerequisite for enjoying best ghee benefits.