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Organic desi ghee: how to use in your diet

  • September 7, 2021
  • Posted by:admin
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Organic desi ghee is a natural product with multiple benefits.

Organic desi ghee is a special quality of ghee that is certified organic. It is a pure and wholesome dairy product made from clarified butter using traditional methods. Its rich, nutty flavor enhances dishes while offering potential health benefits.

6 reasons to call organic ghee a special dairy

  • Purity: Organic ghee is made from pure, high-quality milk, free from synthetic pesticides and hormones, ensuring a pristine dairy product.
  • Traditional Craftsmanship: It’s crafted using time-tested, formal methods, preserving the authenticity and flavor of centuries-old dairy traditions.
  • Nutrient Density: Organic ghee is rich in essential nutrients like vitamins A, D, E, and K, as well as healthy fats, contributing to its unique nutritional profile.
  • Health Benefits: Known for potential health benefits, such as improved digestion, gut health, and the presence of antioxidants, making it a unique dairy product.
  • Lactose-Friendly: Ghee is ideal for those with lactose sensitivities, as the clarification process removes most of the milk solids, leaving behind pure butterfat.
  • Culinary Versatility: Its distinct, nutty flavor and high smoke point make organic ghee an exclusive dairy for enhancing the taste and versatility of a wide range of dishes.

Organic Ghee
Organic desi ghee: how to use in your diet 1


Plenty of ghee brands are in the market, and ghee or clarified butter is popular worldwide as a safe cooking oil. But very few of these brands are truly certified organic.

Organic desi ghee is generally pure cow ghee produced in the traditional process. It is a shelf-stable, storage-friendly dairy item you can store easily and safely in your kitchen. Cooking with organic desi ghee is also a pleasure in terms of taste and health benefits.

It is safe for high temperature cooking

Deep frying is hardly recommended for daily cooking because high-temperature cooking is unhealthy. Most common cooking oils offer lower smoking points, and against high temperatures, these oils tend to break down, which can be harmful to health.

Organic desi ghee offers a higher smoking point than general cooking oils. It makes ghee safer than butter, olive oil, or coconut oil. If you love baking and deep frying, ghee is a better option of oil for you.

Ghee is versatile as cooking oil

Desi ghee is a safe cooking oil for all types of cooking. Besides using it for slow cooking, sautéing, and seasoning, you can use ghee for veg and non-veg dishes.

Organic Desi Ghee
Organic desi ghee: how to use in your diet 2

You can use organic desi ghee to cook sweet dishes. However, a moderate quantity of ghee oil can help you maintain a healthy quotient. Versatility is one of the advantages of cooking with ghee.

Ghee can be used raw

You can use ghee raw on your toast. Only organic desi ghee will offer you this advantage. The nutty flavor adds an excellent palate, which some users have found more scrumptious than butter.

Ghee can be used in morning tea or coffee to turn these ordinary hot beverages into a natural energy drink. It is recommended keto recipe.

Ghee as natural cleanser

Besides cooking with ghee and having a ghee diet, you can use organic desi ghee as a natural cleanser. Simply add one teaspoon of organic grass-fed ghee in a glass of lukewarm water and have it in the morning. It will keep your digestive system clean and detoxified.

Ghee is a healthy substitute

Organic desi ghee is a healthy substitute for oil and butter and can be served to lactose-intolerant people who can’t take dairy items. To add in your healthy diet, you can use ghee.

  • Instead of using butter for sautéing, it doesn’t burn due to the high smoke point.
  • In dairy-free recipes, ghee is free of lactose and casein during the clarification process.
  • In lieu of vegetable oil for sautéing, basting, and for broiling.
  • Instead of butter for seasoning salad, as spread on toast, pancakes, waffles, and for seasoning of grain dishes, baked fish, poultry, and cooked meats.

Recipe: How to use ghee in your breakfast


  • Use for making muffins and bagels – ghee works better than cold butter as pure ghee melts easily.
  • Add into oatmeal before serving.
  • Use ghee for Scrambled or drying eggs; they will taste delicious.
  • Cook a French-style omelet with pure cow ghee; it’s crispy and won’t look brown as it happens with butter.
  • Use ghee to sauté thin turkey bacon; it tastes yummy and will not stick to the fry pan.
  • Add ghee in warm maple syrup; drizzle it over buttermilk, hot blueberry, or on buckwheat pancakes.
  • Use ghee for sautéing veggies like onion, tomato, and mushrooms; beat in beaten eggs and cook a frittata dish for breakfast.
  • Prepare the French toast; brown fry in ghee and enjoy this munchy delicacy.

Dieticians recommend adding ghee to the diet as they have found that moderate use of organic desi ghee is a natural way to stay healthy. However, by using organic grass-fed ghee you can enjoy premium ghee cooking benefits.

How to buy the best organic desi ghee online?

To buy the best organic desi ghee online, follow these steps:

  • Research Brands: Look for reputable brands known for their quality and commitment to organic products.
  • Read Labels: Carefully read product descriptions and labels to ensure the ghee is certified organic.
  • Check Ingredients: Ensure the ghee is made from pure, organic milk without additives or preservatives.
  • Customer Reviews: Read reviews and testimonials from other customers to gauge the product’s quality and flavor.
  • Certifications: Look for your region’s USDA Organic or other reputable organic certifications.
  • Packaging: Consider packaging options that protect the ghee from light and air, as these can affect its quality.
  • Price Comparison: Compare prices across online retailers to ensure a reasonable deal.
  • Shipping Policies: Check shipping options and policies to ensure timely and safe delivery.
  • Customer Service: Choose a retailer with responsive customer service if you have any issues or questions.
  • Buy in Bulk: If you use ghee regularly, consider buying in bulk to save money in the long run.

Remember to store your organic desi ghee properly once it arrives to maintain its freshness. These steps should help you find high-quality organic desi ghee online for your culinary needs.

About Milkio Grass-fed ghee

Try Milkio grass-fed ghee, prepared in New Zealand from local and imported ingredients. Milkio grass-fed ghee is all-natural and does not contain artificial color, flavor, or chemical preservatives.

Milkio grass-fed ghee products are verified as non-GMO. Milkio Foods, the leading grass-fed ghee manufacturer and exporter, produces them. The ghee is all-natural and offers an intensely nutty, feel-good aroma, rich, creamy texture, and additive-free quality, making it a superfood for the kitchen.

Milkio Ghee is a gluten, lactose, casein, carb, sugar, and chemical-free product safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly.  Milkio ghee products do not contain artificial color, flavor, or preservatives.

Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature for up to 18 months from manufacturing. To buy Milkio ghee, you may order at the Milkio website.

If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs.



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Curious about ghee's impact on cholesterol? 🤔🥛 Dive into this informative video! 📹 Discover whether ghee raises cholesterol levels and how it fits into your diet. 🍽️ Get the facts to make informed choices for your health! 💪 #Ghee #cholesterolmythbusted #HealthyLiving 🌿👩‍⚕️ Don't miss out on this essential info! 🚀

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Elevate your culinary game with Milkio Grass-Fed Cow Ghee! 🐄✨ Made from the finest quality grass-fed cow's milk fat, Milkio Ghee is a kitchen essential for health-conscious foodies. 🥛🍳 From enhancing flavors to boosting nutritional value, it's a versatile ingredient you'll love. 🌟 Say goodbye to ordinary cooking oils and embrace the goodness of Milkio Ghee today! 🍽️💚

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Unlock the Golden Goodness of Ghee! 🌟 Did you know that ghee is packed with nutritional benefits? 🥣 It's rich in healthy fats, including CLA and butyric acid, which aid in digestion and may support heart health. 🧡 Plus, it's a great source of vitamins A, D, E, and K! 🥛💪 Add a dollop of ghee to your meals for a boost of flavor and nutrients! 🍽️✨ #GheeGoodness #NutritionBoost #healthyeating #organicghee #health #wellness #allnatural #nzmade #manufacturingprocess #keto #paleo #privatelabelsheepghee #cowgheecontractmanufacturing #privatelabelcowghee #cowgheeprivatelabel #privatelabelorganicghee #privatelabelghee #organicgheeprivatelabel #gheemanufacturingnewzealand #gheewholeseller #privatelabel

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