How healthy is ghee?
How healthy is ghee? It is one question that can bother a lot of us. The reason behind this is the century-old notion of associating ghee with something that results in weight gain and being unhealthy. However, in recent years, many health experts have emphasized the role of ghee in one’s diet so that people have now started eating ghee frequently.
Ghee: Know the Unknown
Ghee is also known as clarified butter. It is one of the most sought-after ingredients to raise the taste of any dish. Whether you are making salads or are in the mood of eating freshly homemade baked goods, all delicious dishes simply seem incomplete without you adding a spoonful of ghee in it. Ghee is mainly cooked at home using an oven or stove. Some people even prefer buying ghee from the market to avoid any inconvenience in cooking. The role of ghee is such that even Ayurveda has laid importance in its usage. So, here we are going to tell you how healthy is ghee?
Wondering how healthy is ghee? Here is a little guide about it
Ghee or clarified butter is a dairy product loaded with the goodness of omega-3 fatty acids and even vitamin A, E, and D. Ghee is often thought to be fatty. However, the truth is ghee contains healthy fats responsible for the proper functioning of your body. The omega-3 fatty acid is so beneficial that it can boost your heart health too. Ghee is even good for digestion and solves several digestive problems.
Go Green with Ghee
We are sure you must have now understood how healthy is ghee? In addition to the above benefits of ghee, ghee also improves eyesight. Grass-fed cow ghee is no less than a superfood as our ancestors have been using ghee to treat cough most naturally for centuries.
To top it all!
Ghee can also boost your immune system. So, if you are yet not adding grass-fed ghee to your diet, then do not wait long and make sure to include Milkio grass-fed ghee from New Zealand in your diet every day. This pure New Zealand product will help you to stay well and in shape.
Why New Zealand?
New Zealand is favored by nature when making milk, with a climate, soils, and plentiful water that generate an ideal environment for growing healthy grass.
New Zealand cows can access open pasture year-round, meaning space to roam and follow their natural affinity outdoors. The spirit of dairying in New Zealand is the spirit of ingenuity. The NZ dairy industry creates more than 1500 products & Milkio ghee is one of these products made with deep dairy practice.
About Milkio Grass fed ghee
Milkio Grass fed ghee is made in New Zealand and offers its consumers 100% grass fed goodness. It is a USDA-approved dairy product for its 100% purity. Milkio grass fed ghee is all-natural and does not contain artificial color, flavor, and chemical preservatives. It is a butterfly-marked non-GMO certified product (by Non-GMO Project Verified, USA) and an organic certified dairy product by BioGro, New Zealand. You can trust Milkio grass fed ghee products for the best ghee butter nutrition and top-class grass-fed goodness.