Different types of ghee are available in the market, and all brands claim their superiority in the health benefits the ghee offers consumers. However, modern dieticians often prefer grass fed ghee over all other variants. However, this is not any whimsical choice because grass-fed cow ghee is found as the best quality cow ghee procured that not only tastes good, it is beneficial for your health in multifaceted ways.
Grass fed ghee is nutritious.
Compared to any so-called lean cooking oil, cow ghee is smarter regarding its nutrients. Grass-fed cow ghee contains loads of vitamins, antioxidants, short-chain fatty acids, health-friendly butyric acid, etc.
Ghee made from grass-fed butter of pastured cow milk is one of the primary natural sources of CLA (Conjugated Linoleic Acid), 9 types of phenolic anti-oxidants, and many other health-friendly minerals, which are suitable for health.
Due to its potent ingredients, if consumed in moderate quantity, ghee helps enjoy various benefits like good energy supply, healthy bowel movement, better cardio health, etc.
It has high smoking points.
In comparison to the low smoking point of average cooking oils, grass fed ghee offers a higher smoking point, which means you can deep fry with ghee without the risk of producing free radicals due to the breaking of saturated fats in it. On the other hand, cooking oils get broken due to their lower smoking point. During deep frying, they tend to produce harmful free radicals.
Free of lactose allergy
Grass fed ghee, despite being a dairy product, is free from the risk of tempting lactose allergy for people who are severely lactose intolerant because grass fed ghee is produced without the slightest trace of casein in it. Good quality cow ghee is found without preservatives and additives, making it free from all sorts of food intolerance problems when consumed in moderation.
It is a natural moisturizer.
Regular and moderate cow ghee consumption helps maintain the body’s natural hydration internally. As a result of good quality ghee intake, internal inflammation of body tissues, and unusual dryness of body organs, linings remain soft and hydrated, and good calorie of cow ghee keeps stamina level better than any other cooking oil.
Ghee enhances concentration power.
It has been proven in Asian countries since historical ages that regular consumption of ghee in the diet helps in boosting concentration power, ability to grasp new lessons faster than before, and boosting of usual memory power, etc., which helps students in scoring high in their exams and they get to accomplish a good result. Offering ghee in the daily diet was an old ayurvedic custom for students. In the modern age, it applies to who does brain work.
Ghee helps in weight loss.
Grass fed ghee works as a filler food and takes time to get completely digested. Being a moderate calorie-enabled product, it tends to control hunger pang when ghee is consumed with other foods. As the consumption of ghee supports conscious calorie intake control, it helps in weight loss programs.
Other benefits of having grass fed ghee
There are some more health benefits of having grass-fed cow ghee. These are:
Try Milkio grass-fed ghee, manufactured by Milkio Foods, New Zealand using the finest ingredients, and traditional ghee-making process. Milkio grass-fed ghee is all-purpose and does not contain lactose, casein, and gluten.
The ghee offers an intense nutty feel-good aroma, rich, creamy texture, and versatility, making it a superfood for the kitchen.
Milkio Ghee is a carb & sugar-free product safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly.
Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature for up to 18 months from the manufacturing date. To buy Milkio ghee, please check the Milkio website for product specifications, and/or sales assistance.
If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs.
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The nutritional information provided on this website is intended for informational purposes only and may not be accurate or complete. Please consult a qualified healthcare provider for personalized dietary advice.
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