Grass fed cow ghee has multiple benefits, according to Ayurveda. Besides its everyday use in skin care and hair care, presently, grass fed cow ghee can also be used, according to Ayurvedic treatment, both externally and internally. Quality-wise, it is very much edible, and it is a skin-safe substance that can be used around the year on all types of skin without the least fear of allergic rush. But do you know, according to Ayurveda, how to use Ghee for your best benefits?
External use of ghee in Ayurvedic treatment
Ghee is a natural lubricator and quality moisturizer that can reduce skin dryness, enhancing hair luster and smoothness of voice; regular ghee heals cracked lips and heels during dry winter. Human complexion and texture of skin tone improve with ghee consumption.
It has been observed that after ghee consumption and frequent ghee massage, skin becomes more precise, smoother, and more radiant. Ghee also improves voice clarity if used in gargling and helps reduce unwanted non-generic hair fall.
According to the Ayurvedic treatment process, cow-ghee is favorable for stimulation of Rasadhatu (soul of digested food), Ojas (immunity), healthy semen production, and improvement of Shukradhatu (reproductive factor). Pure Cow ghee is a natural dairy product, perfect for people of all ages; it helps sustain youth and provide longevity.
Ghee is effective for enzyme stimulation.
Ghee is super-efficient in improving digestive strength by stimulating the natural secretion of enzymes. It is an appetizer, too. People with frail digestion should add ghee to digest their food better. According to Ayurveda, cow ghee is one of the rare substances that balances Pitta without thinning the body’s digestive power.
Ayurvedic practitioners often suggest ghee as a natural remedy to cure constipation. A spoonful of pure cow ghee mixed with lukewarm milk taken at bedtime allows for an easy bowel movement in the morning.
Consumption of pure ghee improves bone power & stamina: Ayurvedic specialists recommend cow ghee intake at an unremitting level, which may improve the body’s resistance to numerous health disorders.
Grass fed cow Ghee nurtures the growth and maturity of body tissues and empowers the sense organs to function correctly. Ayurvedic therapists believe ghee consumption at the recommended dose enhances brain capabilities like memory power, wisdom, and intellect.
How ghee is helping lactating mothers
According to Ayurveda, nursing mothers should take grass fed cow ghee to boost the production of mammalian glands to produce an adequate quantity of breast milk to feed this natural, nutritious milk to the babies. Generally, the intake of cow ghee is beneficial for consumption by all women to boost their physical stamina and strength.
Grass-fed ghee contains vitamin K, which helps improve the calcium absorption power of the body. As a result, we enjoy strong bones. Bone health support and bone-joint cure are the two interrelated benefits of grass fed cow ghee.
Grass-fed ghee contains healthy saturated fats and fat-soluble vitamins like vitamins A, E, K, and D. The combo of good fats and healthy vitamins helps keep the brain’s health well and nourished. If you add grass-fed ghee to the diet, it helps in boosting memory power and delays the onset of memory-related diseases.
It is always good to use Grass fed cow ghee to enjoy all these benefits as mentioned in the Ayurvedic treatment process.
Grass-fed cow ghee is a commonly used ingredient in Ayurvedic treatments and remedies. It is valued for its potential health benefits and ability to balance the Ayurvedic tradition’s doshas (Vata, Pitta, and Kapha). Here are some ways to use grass-fed cow ghee for Ayurvedic treatment:
Legal disclaimer: Always consult with an Ayurvedic practitioner before starting any new Ayurvedic treatments or remedies, as individual dosha imbalances and specific health conditions may require different approaches. Additionally, ensure you use high-quality, pure grass-fed cow ghee for Ayurvedic purposes to maximize its potential benefits.
Incorporating grass-fed cow ghee into your diet is easy. It can add a rich buttery flavor to your dishes while providing potential health benefits. Here are various ways to use grass-fed cow ghee in your diet:
When using grass fed cow ghee in your diet, opt for high-quality, pure ghee with no additives or preservatives. Remember that ghee is calorie-dense due to its fat content, so portion control is essential, especially if you’re watching your calorie intake.
You can trust Milkio grass fed cow ghee if you want to enjoy all these health benefits for leading a healthy, internally strong, balanced life.
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