Ghee for eyes: Brighter, Healthier, & Beautiful Eyes

Ghee for eyes care is not essentially the direct application of ghee in eyes as an eye drop.  

Improvement of eyesight and prevention of macular degeneration is a proven result of using cow ghee for eyes.

Using ghee in the diet helps offer ghee benefits for your eyesight. The dairy staple contains vitamin A, a medically proven ingredient for improving eyesight. Doctors often provide Vitamin A supplements to people with night-blind vision or poor eyesight.

The relation of ghee and eye care

Ghee for eyes is traditionally used in Ayurvedic medicine as a natural remedy for promoting eye health. While scientific research is ongoing, here are some ways in which ghee is believed to be related to eye care:

• Moisturizing Properties: Ghee is considered an excellent natural moisturizer. Applying ghee around the eyes may help reduce dryness and alleviate discomfort associated with dry eyes.
• Preventing Dry Eyes: Ghee’s lubricating qualities can assist in preventing and managing dry eyes. It may provide relief from itching and irritation caused by dry eye syndrome.
• Ayurvedic Eye Therapies: Ayurvedic eye therapies often include the use of ghee. An example of ghee for eyes remedy is “Netra Tarpana,” where a pool of medicated ghee is placed around the eyes to improve vision and reduce eye strain.
• Nutrient Absorption: Ghee is rich in fat-soluble vitamins like A, which are crucial for maintaining healthy eyes. Consuming ghee as part of a balanced diet may support overall eye health.
• Anti-Inflammatory Properties: Ghee contains butyric acid, which has anti-inflammatory properties. Inflammation can contribute to various eye conditions, so reducing inflammation may be beneficial.
• Ayurvedic Tradition: In Ayurvedic practices, ghee is considered “Sattvic” and is believed to have a balancing effect on the body and mind. This balance may extend to eye health.

It’s important to note that while ghee for eyes is a part of traditional healing practices, individual responses can vary. Suppose you have specific eye concerns or conditions. In that case, it’s advisable to consult with a healthcare professional for guidance on appropriate treatments and remedies.

Why is ghee beneficial for eye health? 

Pure cow ghee is rich in Vitamin A and is known for its incredible lubricating power. One of the uses of ghee for eyes is maintaining the eyes’ hydration level, which ultimately prevents the problem of dry eye syndrome.

People who work long on computers or watch illuminated screens often suffer from dryness of tear glands. The moisturizing effect of premium cow ghee helps retrieve natural health and lubrication power.

How to use ghee for an eye?

You will enjoy the benefits of brown butter for the eyes in two ways. One is using the recommendation of Ayurveda for eyes, and the second is adding moderate ghee to the diet. In both cases, you must use the best quality grass-fed cow milk fat made of anhydrous fat to make the best ghee benefits for eyes.

Ghee eye bath benefits: Ayurveda for eyes

In Ayurvedic treatment, ghee eye bath is called Netra Tarpana. In this process, an eye-friendly natural oil is poured into the eyes, and it is allowed to get absorbed by the eyes for a few minutes. Ghee is used as this natural oil, and it offers a few vital benefits:

• The hydrating quality of ghee keeps lacrimal glands in the eye active, reducing dry eye syndrome.
• The cooling effect of ghee keeps the eye fresh and reduces fatigue due to long working hours.

However, it is always best to practice Ayurvedic eye treatment under a skilled Ayurvedic eye therapy expert.  Besides skill and expertise, fineness of the ghee used for eyes is a prerequisite, or the treatment may harm your eye.

Cow ghee for eyes: ghee in diet

You can use ghee in the diet easily. You can eat ghee raw using it as a spread on toast. Alternatively, you can use this milk fat as your cooking oil instead of using common vegetable oils.  

Clarified butter, made of cow milk fat, offers a high smoke point, which is one of the reasons ghee is ideal for high-temperature cooking recipes like baking and deep frying.  You can use ghee in all types of cooking.

Cow ghee can be included in a pregnancy diet. According to Ayurveda, ghee diet in pregnancy, may help in brain development and eyesight development.

It is always wise to use good quality cow ghee for your cooking or for your holistic eye care. The tropical application of brown butter as cream on the under-eye area reduces dark circles. Always look for grass-fed cow ghee for your dietary use. 

The remedy of ghee for eyes is not an overnight process. It may take some time to get results. 

Diligence and use of this dairy fat in moderation are the two key points of benefits of ghee for eyes at the best. Milkio ghee products do not contain artificial color, flavor, or preservatives and are all-natural, hence safe for the eyes as an eye drop.

Why grass-fed ghee is a better choice for therapeutic use?

• Nutrient Density: Grass-fed ghee is a powerhouse of vitamins A, D, K2, and antioxidants, making it an excellent choice for therapeutic purposes.
• Anti-Inflammatory Properties: Its butyric acid content supports a healthy inflammatory response, benefiting conditions like IBS.
• Lactose-Free: Suitable for the lactose intolerant, ensuring therapeutic benefits without digestive issues.
• High Smoke Point: With a high smoke point, it maintains its therapeutic properties even under high-heat cooking.
• Omega-3 Fatty Acids: These heart-healthy fats are essential for overall well-being.
• Weight Management: Grass-fed ghee’s unique fatty acid profile may support weight loss and weight management.
• Digestive Aid: It aids digestion and helps maintain a healthy gut environment, key to overall health.
• Improved Nutrient Absorption: Enhances absorption of fat-soluble vitamins, promoting optimal nutrient utilization for a balanced and healthy lifestyle.

Any medical information in this blog, such as calorie counts, home remedies, or dietary recommendations, is for general informational purposes only. Consult a registered dietitian or nutritionist for personalized dietary guidance.

About Milkio grass-fed ghee:

Try Milkio grass-fed ghee, manufactured by Milkio Foods, New Zealand using the finest ingredients, and traditional ghee making process. Milkio grass-fed ghee is all-purpose and does not contain lactose, casein, and gluten.

Milkio grass-fed ghee products are verified as non-GMO. The ghee offers an intense nutty feel-good aroma, rich, creamy texture, and versatility, making it a superfood for the kitchen.

Milkio Ghee is gluten, lactose, casein, carb, sugar-free product safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly. 

Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature for up to 18 months from the manufacturing date. To buy Milkio ghee, please check the Milkio website for product specifications, and/or sales assistance.

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