Ghee butter: why and how it works well for your health

Grass fed ghee vs. Butter is a common dilemma for ketogenic diet users. Since the inception of the ketogenic diet and the necessity of consuming fats for the best result, there has been a lot of debate on this topic, particularly within members of the Ketogenic (Keto) diet community. But what’s the better option here … Continue reading Ghee butter: why and how it works well for your health