What ghee is best? The best ghee is made from high-quality, grass-fed butter. Grass-fed butter is more nutritious regarding its fatty acids and vitamin content than butter made from grain-fed cow milk fat. The best ghee is made using traditional methods, such as slow-cooking the butter over low heat to separate the milk solids carefully. It should be free of additives, preservatives, and artificial flavors.

How to check what ghee is best?

It is recommended to look for organic, non-GMO ghee that has a good brand reputation in the market. Also, check the label to see if it is made from grass-fed butter and is made without any chemicals or preservatives. You can also look for ghee with high smoke points and extended shelf life.

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