Does ghee have side effects? Yes, ghee may induce side effects in some exceptional situations.
For carrying mothers, Ghee is helpful just before the Labor pain. According to Ayurveda, it eases normal delivery; however, having Ghee during the first three months of pregnancy may be harmful. In many instances, people advise not to have Ghee in the initial months of pregnancy.
Ghee is digestion-friendly if taken in moderation. Excess use of Ghee in the diet may trigger indigestion and diarrhea as Ghee is a filler food for our body and acts as a natural laxative.
Adulterated Ghee should not be taken if you have the problem of domination of Pitta, mainly when Pitta is coupled with the issue of Ama. Ghee consumed in this condition may cause Jaundice in the body and may cause critical conditions.
Ghee is full of fat. Excess ghee consumption may induce obesity in the body.