Does ghee cause inflammation? No, ghee does not cause inflammation problems in the body of the ghee users. Ghee offers anti-inflammatory support for ghee users following a ghee diet, and ghee-butyrate content is responsible for this ghee benefits.
Butyrate in ghee is available in the form of butyric acid. It is a short-chain fatty acid that offers benefits like controlling inflammation of the body of ghee eaters.
Ghee butyrate content is responsible for maintaining a healthy colon. Ghee in the diet is helpful for promoting a functional gut, and it promotes regular bowel movement.
Grass-fed ghee is one of the most reliable sources of butyric acid-enriched foods. To enjoy ghee’s anti-inflammatory benefits in your favor, always use ghee.