Drinking ghee for weight loss: the best way for your fitness goal.

  • August 7, 2021
  • Posted by:admin
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Drinking ghee for weight loss? Do you find the question a bit out of the way? Actually, it is not.

Drinking ghee for weight loss? Yes, you heard it correctly. Now, we’re thinking about using cow ghee and how it will help us lose weight. Let us know some information and grasp the idea behind cow ghee as well as weight loss before coming to any conclusions:

The universal consensus is that fat should be eliminated in the diet, although there are certain healthier fats. If you think fats are bad for your body, you’re wrong. Healthy fats, such as ghee, are important for our bodies’ optimal health. These healthy fats absorb nutrients, including fat-soluble vitamins (A, D, E, and K), which aid in hormone regulation.

Ghee is high in essential amino acids, which aid in fat mobilization and fat cell reduction. Try using ghee in your weight-loss regimen if you feel your body is increasingly producing fat.

Conjugated linoleic acid (CLA), an omega-6 fatty acid, is used in ghee, which aids in losing weight when eaten. Omega-6 fatty acids could also contribute to weight loss by increasing lean muscle mass and decreasing fat mass.


‘Milk and milk products are highly nutritious and one of the most digestible sources of protein, providing essential building blocks for a healthy diet for young and old. As one of the few large dairy exporting countries, New Zealand plays a vital role in global nutritional security.

Source: NZ story.

ghee export

Ways of drinking ghee for weight loss

Consume with milk: Snuggle up to hot milk and cow ghee to prove that you’re not interested in adding weight. Ghee from cows helps to ease the digestive tract, alleviate constipation, as well as reduce bloating.

Warm milk and ghee consumed an hour before going to sleep calm the stomach, ease the bowels, and speed up weight loss. It is a tasty and healthy way to enjoy the facility of drinking ghee for weight loss benefits. 

Drink with coffee: You can also replace your regular breakfast with bulletproof coffee, that is, coffee with ghee. Coffee made with ghee can help you lose weight and help you with other health benefits. For bulletproof coffee, you need to add ghee with your daily coffee. 

Why should you be drinking ghee for weight loss?

When we use ghee, every tissue of the body receives the required nourishment; the joints are lubricated, the hair is softer and silkier, and the skin is healthier.

Milkio 100% organic grass fed ghee is 100% organic and produced with organic grass-fed cow milk butter, collected directly from New Zealand.


Milkio grass-fed ghee products are Non-GMO verified, keto Paleo friendly, Halal and Kosher certified, and original grass-fed dairy products loaded with pure grass-fed goodness.  Milkio ghee offers a high smoke point, which makes it suitable for high-temperature cooking baking, roasting, slow-cooking process, etc.

Milkio grass-fed ghee contains 64% saturated fats and contains Conjugated Linoleic Acid and butyrate content. If you want to try the remedy of drinking ghee for weight loss benefits, you can try  Milkio grass-fed ghee. It is a pure New Zealand product and offers excellent shelf life for its users.

If you wish to buy Milkio Grass-fed ghee, you may place your order online. You can place an order at Milkio E commerce according to your geo-location.


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