Deep frying in Ghee is a safe cooking option.

Deep frying in ghee oil is a wise choice for you. In fact, high-temperature cooking like roasting, grilling, deep-frying, and slow-cooking are best done with ghee. Do you know the reason? Ghee offers high smoke points and it offers some additional benefits.

Deep frying in ghee oil: Why is it a safer choice?

Deep frying in ghee oil is health-friendly for 3 reasons that are related to ghee’s unique features.  The benefits are described herein outline details:

Ghee offers a higher smoking point than common cooking oils and butter. It makes ghee a stable oil against high temperatures. When you are trying your hand with deep frying recipes, a stable oil is a plus for your food safety.  Unstable oils start fuming, produced toxic gas, and generate harmful free radicals.

Deep frying in ghee oil is a flavorful option for tasty fried food making. Ghee offers a sweet feel-good aroma that is an added reward for frying with ghee.

Ghee is lactose and casein-free dairy oil, which means it is a safer option for dairy-sensitive people.  If you cook/fry with butter, you may suffer from dairy allergy but ghee does not pose risk for dairy sensitivity.

Handling ghee is safer in a kitchen. You don’t need to arrange for freezing support for ghee storage.  Common cooking oils are not safe in terms of smoke point and cooking fats like butter is not storage-friendly.  

The above mentioned 4 points can explain clearly why Deep frying in ghee oil is a better choice.  Not only deep-frying but also, you can try ghee for baking, roasting, slow cooking methods also as higher smoke oil offers food safety.

Deep frying in ghee vs common cooking oils:

Deep frying in oil with a lower smoke point may pose the following snags:

• Once the smoke point is passed, the oil starts producing harmful fumes.
• There is a high chance of producing free radicals: free radicals may cause carcinogenic diseases in the body.
• The use of burned oil is not good for health. It induces an unwanted burned flavor in food.  
• Ghee is versatile cooking oil. Common cooking oils are not compatible with all types of recipes.
• Ghee offers excellent health benefits. Cooking oils are not as health-friendly as ghee.

Summing up:

Deep frying in ghee oil is not a choice only, it is a wise choice for better food safety, enhanced taste, and convenience in handling. Ghee is lactose and casein-friendly which means, it is free from the risk of a dairy allergy. However, the best quality ghee like grass-fed is the only option to enjoy the ghee benefits.

If you want to enjoy high-temperature cooking methods with the best taste and food safety with premium quality ghee, try Milkio grass-fed ghee products. 

About Milkio Grass-fed ghee:

Try Milkio grass-fed ghee, manufactured by Milkio Foods, New Zealand using the finest ingredients, and traditional ghee making process. Milkio grass-fed ghee is all-purpose and does not contain lactose, casein, and gluten.

The ghee offers an intense nutty feel-good aroma, rich, creamy texture, and versatility, making it a superfood for the kitchen.

Milkio Ghee is a carb, sugar-free product safe for the consumption of lactose intolerants and casein sensitives. It is keto and paleo diet-friendly. 

Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature for up to 18 months from the manufacturing date. To buy Milkio ghee, please check the Milkio website for product specifications, and/or sales assistance.

If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs.

Reference Links:

• Ghee
• Butter