Deep frying in ghee: why ghee is a safer oil?

  • April 11, 2022
  • Posted by:admin
  • Category:

Deep frying in ghee oil is a wise choice for you. In fact, high-temperature cooking like roasting, grilling, deep-frying, and slow-cooking are best done with ghee. Do you know the reason? Ghee offers high smoke points and it offers some additional benefits.

Deep frying in ghee oil: Why is it a safer choice?

Deep frying in ghee oil is health-friendly for 3 reasons that are related to ghee’s unique features.  The benefits are described herein outline details:

Ghee offers a higher smoking point than common cooking oils and butter. It makes ghee a stable oil against high temperatures. When you are trying your hand with deep frying recipes, a stable oil is a plus for your food safety.  Unstable oils start fuming, produced toxic gas, and generate harmful free radicals.

Deep frying in ghee oil is a flavorful option for tasty fried food making. Ghee offers a sweet feel-good aroma that is an added reward for frying with ghee.

Ghee is lactose and casein-free dairy oil, which means it is a safer option for dairy-sensitive people.  If you cook/fry with butter, you may suffer from dairy allergy but ghee does not pose risk for dairy sensitivity.

Handling ghee is safer in a kitchen. You don’t need to arrange for freezing support for ghee storage.  Common cooking oils are not safe in terms of smoke point and cooking fats like butter is not storage-friendly.  

The abovementioned 4 points can explain clearly why Deep frying in ghee oil is a better choice.  Not only deep-frying but also, you can try ghee for baking, roasting, slow cooking methods also as higher smoke oil offers food safety.

Deep frying in ghee vs common cooking oils:

Deep frying in oil with a lower smoke point may pose the following snags:

  • Once the smoke point is passed, the oil starts producing harmful fumes.
  • There is a high chance of producing free radicals: free radicals may cause carcinogenic diseases in the body.
  • The use of burned oil is not good for health. It induces an unwanted burned flavor in food.  
  • Ghee is versatile cooking oil. Common cooking oils are not compatible with all types of recipes.
  • Ghee offers excellent health benefits. Cooking oils are not as health-friendly as ghee.

Summing up:

Deep frying in ghee oil is not a choice only, it is a wise choice for better food safety, enhanced taste, and convenience in handling. Ghee is lactose and casein-friendly which means, it is free from the risk of a dairy allergy. However, the best quality ghee like grass-fed is the only option to enjoy the ghee benefits.

If you want to enjoy high-temperature cooking methods with the best taste and food safety with premium quality ghee, try Milkio grass-fed ghee products. 

About Milkio Grass-fed ghee:

Try Milkio grass-fed ghee, which is prepared in New Zealand from local and imported ingredients. Milkio grass-fed ghee is all-natural and does not contain artificial color, flavor, and chemical preservatives.

Milkio grass-fed ghee products are verified as non-GMO. Milkio Foods, the leading grass-fed ghee manufacturer and exporter, produces them. The ghee is all-natural and offers an intense nutty feel-good aroma, rich, creamy texture, and additive-free quality, making it a superfood for the kitchen.

Milkio Ghee is gluten, lactose, casein, carb, sugar, and chemical-free product safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly.  Milkio ghee products do not contain artificial color, flavor, or preservatives.

Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature for up to 18 months from the manufacturing date. To buy Milkio ghee, you may order at the Milkio website.

If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs.

Reference Links:

Our Feed:

This error message is only visible to WordPress admins

Error: No feed with the ID 2 found.

Please go to the Instagram Feed settings page to create a feed.

Follow Us at FaceBook

Cover for Milkio


Welcome to Milkio Foods New Zealand

22 hours ago

Let's delve deep into the extraordinary world of Sheep Ghee benefits! From radiant skin to robust immunity, discover the magic within by adding sheep ghee to your diet. Elevate your well-being now – embrace Sheep Ghee benefits from Milkio's blog here👉https://milkio.co.nz/sheep-ghee-benefits/
#ghee #clarifiedbutter #nutrition #sheepghee #gheebutter #clarifiedbutter #HealthyGhee #CookingWithGhee #gheebenefits #dairy #grassfed #organicghee #pure #healthylifestyle #gheebutter #delicious #ConsciousBuying #dairyproducts #yummy #foodstagram #tasty #ketolife #paleo
... See MoreSee Less
View on Facebook

2 days ago

Unlocking the Spread Secrets with ghee compared to butter info. Delve into a flavorful showdown, discovering which golden delight reigns supreme in taste, health, and culinary versatility. Let's butter up the debate! Tap the link for more information: milkio.co.nz/ghee-compared-to-butter/
#ghee #butter #clarifiedbutter #pureghee #gheemaking #grassfedghee #organicghee #pure #health #wellness #food #cooking #gheebutter #gheebenefits #GheeRecipes #keto #paleo #ketodiet #ketorecipes #lifestyle #healthy #wellness #fitness
... See MoreSee Less
View on Facebook

3 days ago

Discover a flavorful twist! Dive into our latest blog on ghee as a Coconut Oil Substitute with the luscious richness of grass-fed ghee. Elevate your recipes and tantalize your taste buds now! Read Now: milkio.co.nz/coconut-oil-substitute/
#ghee #clarifiedbutter #gheebutter #HealthyFats #omega #nutrition #dairy #grassfedghee #coconutoil #organicghee #pure #health #wellness #food #cooking #allnatural #NZMade #certified #authentic #keto #paleo #ketodiet #ketopaleolifestyle #healthy #fitnesstips
... See MoreSee Less
View on Facebook

4 days ago

Understanding grass-fed cow ghee is interesting enough and it will clarify the reasons behind buying the ghee of grass-fed quality for your use. Read the blog to get the latest information about grass-fed ghee, its benefits, and unique features: milkio.co.nz/understanding-grass-fed-cow-ghee/
#grassfedghee #organicghee #grassfedgoodness #pure #health #wellness #food #cooking #gheebutter #gheebenefits #GheeRecipes #keto #paleo #ketodiet #ketorecipes #lifestyle #healthy #wellness #fitness #certified #authentic #NZMade #healthylivingtips #eatclean #eathealthy #CookingWisdom
... See MoreSee Less
View on Facebook

Scroll, Like, Repeat. Explore!