Cultured ghee vs. ghee is the latest diet fix dairy sensitives often face these days. Modern dieticians are widely recommending cultured ghee in the diet because this wholesome dairy product is a nutritious food item that can wonderfully enhance the taste of a dish and offers many health benefits.
Let’s explore the difference and similarities between cultured ghee vs. ghee by studying the cultured ghee vs. ghee comparison.
What is ghee? Cultured ghee vs. ghee
Ghee is milky fat, and it gets cooked from pure milk. For example, if we are talking about cow ghee, it is the milk fat of pure cow milk and is also known as clarified butter, brown butter, etc. Ghee is cooked from dairy butter, which is made from cow milk. Different types of ghee are prepared: cultured ghee is one of the most popular ghee varieties in the world is enthusiastic about.
But what makes people excited about cultured ghee?
What is cultured ghee and why it is unique?
Let’s check cultured ghee vs. ghee. As implied by the name, cultured ghee is cooked from cultured butter. Dairy butter is used as the raw ingredient in regular ghee, but manufacturers use cultured butter in the cultured ghee-making process.
Cultured ghee contains lactic acid instead of lactose in milk. Lactic acid is the X-factor of this ghee-clarified butter that sets a huge difference for the users of cultured ghee.
The lactic acid in cultured ghee is a boon for dairy-sensitive consumers. Lactic acid prevents food sensitivity, mainly caused by lactose in this dairy staple.
Cultured ghee is rich in butyrate, offering excellent therapeutic benefits for people suffering from constipation or irregular bowel movement. Although there is no live culture in the dairy, it impacts healthy as a probiotic.
Cultured ghee vs. ghee: is there any difference?
If we consider cultured ghee vs. ghee, both products are ghee-clarified butter; there is a line of difference between these two milk-made products. The raw materials differ; for example, clarified butter is made from dairy butter, but cultured ghee is made of cultured butter.
Between cultured ghee vs. ghee, normal or non-cultured ghee may have a high/mild aroma, but cultured ghee is always a high-aroma product because of the impacts of fermentation. Other than the aroma, both the variety differs in taste too.
Non-cultured ghee is bland in taste, which is why it works as a first-class taste enhancer. Cultured ghee offers an intense buttery taste because of the fermentation process included in its manufacturing.
Both non-cultured and cultured ghee has a long shelf-life. However, cultured ghee has a longer shelf life. You can store cultured ghee in the kitchen without refrigeration support.
Concerning cultured ghee vs. ghee, the main difference lies in the ingredients. Cultured ghee is a zero-lactose product, as it contains lactic acid only. Culturing ghee is a better and safer option if you are severely lactose intolerant and suffer from food sensitivity. The lactic acid of cultured ghee is a great savior for the food sensitivity problem.
Cultured ghee vs. ghee: The benefits of cultured ghee in the diet
If we compare cultured ghee vs. ghee, obviously, cultured ghee is a better choice for lactose intolerants. It is more colon friendly and digestion-friendly. But organic grass-fed ghee is an excellent dietary choice for people who are not dairy sensitive. This was all about cultured ghee vs. ghee.
If you plan to add top-quality cultured ghee to your diet, you may count on Milkio’s grass-fed organic cultured ghee.
Try Milkio grass-fed ghee, prepared in New Zealand from local and imported ingredients. Milkio grass-fed ghee is all-natural and does not contain artificial color, flavor, and chemical preservatives.
Milkio grass-fed ghee products are verified as non-GMO. Milkio Foods, the leading grass-fed ghee manufacturer and exporter, produces them. The ghee is all-natural and offers an intense nutty feel-good aroma, rich, creamy texture, and additive-free quality, making it a superfood for the kitchen.
Milkio Ghee is a gluten, lactose, casein, carb, sugar, and chemical-free product safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly. Milkio ghee products do not contain artificial color, flavor, or preservatives.
Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature for up to 18 months from its manufacturing date. To buy Milkio ghee, you may order at the Milkio website.
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