fbpx
Ghee Rice with Milkio Grass fed ghee

Ghee Rice with Milkio Grass fed ghee

Enjoy Ghee rice with Milkio Grass fed ghee

Yum

The most delicious and aromatic cooked Rice, which goes well with Chicken curry or Mutton curry. Ghee rice is a great dish to accompany any type of curry on any occasion, festive or ordinary. It is a delicious and simple rice which is perfect for packed lunches and picnics. Mostly served with raita, ghee rice is an interesting lunch/dinner recipe. It is easy-to-make and would be loved by kids. You can pair it with Rajma, Chole and even Kadhi Pakora. Make this delicious rice recipe for your family and friends and impress them with your culinary skills.

Ghee Rice with Milkio Ghee

Ingredients

  1. Basmati Rice, washed in water and drained well- 2 cups
  2. Water- 4 cups
  3. Onion, large cut thin lengthwise- 1
  4. Bay leaves, fresh or dry- 2
  5. Milkio Ghee – 4 tbsp.
  6. Salt- ¾ tsp.
Ghee Rice With Milkio Grass fed ghee

To Grind

  1. Fresh ginger, chopped- 1 inch slice
  2. Fresh garlic chopped-3 cloves
  3. Green chilies, chopped- 3
  4. Whole cardamom-2
  5. Whole cloves-2
  6. Cinnamon- 1 inch slice
Ghee Rice With Milkio Grass fed ghee

Other Ingredients for Garnish   

  1. Onions, cut thin lengthwise- 2
  2. Milkio Ghee – enough for frying onion
  3. Cashew nuts- 10
  4. Raisins, roasted in 1 tsp. ghee- 1 tbsp.
  5. Cilantro, chopped- to garnish
Ghee Rice With Milkio Grass fed ghee

Cooking Instructions

  1. Grind the above mentioned ingredients ‘to grind’ in a blender and keep aside.
  2. Place a saucepan over medium heat, add the Milkio ghee. 
  3. To the Milkio ghee, add the onions, salt, bay leaves, sauté until the onions turn translucent.
  4. Add the ground mixture, sauté until the raw smell of the ginger/garlic goes away- about 3 minutes.
  5. Add the rice to this and sauté in ghee for about 3 to 4 minutes. Don’t brown or over roast the rice.
  6. Add 4 cups water. 
  7. Cover the saucepan with its lid and cook for 20 minutes till the water has dried off. 
  8. Open the lid, using a spatula give the rice a mix and keep aside covered. 
  9. Fry the onions in Milkio ghee until golden brown and transfer to a paper towel. 
  10. Roast cashew nuts in the oil used for frying onion until golden, keep aside in a paper towel. 
  11. Roast Raisins in oil till it bubbles up, keep aside.
  12. Garnish the cooked rice with fried onions, roasted cashew nuts , roasted raisins and cilantro.
  13. Keep covered for a few more minutes. 
  14. Serve warm with your favorite veg or non-veg dish.

 

Source : thasneen

Share Your Valuable comments With us:
Ghee Chocolate

Ghee Chocolate

Do you want life to become too easy when it comes to chocolate?

Mine is.

Let me convert you to my ways.

My blisffully deep, chocolate coated and soaked ways.

Your brain and mouth shall be ours and so much chocolate will take you into it that you’ll be licking through the cocoa’s melted bliss for hours. Then you’ll realize you never want to escape, and sink in, and be ours forever.

Chocolate drives me insane.

Okay so ghee chocolate. I was going to make a too easy coconut oil chocolate recipe. I just mix a 1:1 ratio of coconut oil and cocoa powder together and it is all my body wants for hours. I feel so synchoronized with it. My body understands it, and has even mapped it in my brain with a permanent spot. Oh yes. Your body maps the nutrients you give it like connections to life. It’s like when you search for someone in a room and find them. Your brain just has these maps of resources. Where’s Waldo but for food.

My most potent brain map connections are to meat, oils, fats and cocoa powder. To combine oil, or any fat, with cocoa, is just a mind symphony reaching through my brain. It connects. My taste explodes with the flavor it knows, and I’m in bliss.

Ghee chocolate was a spontaneous desire and it was so delicious and looked so beautiful I just had to share it with you. It has a more buttery taste than the coconut oil, but I really enjoy it. The taste is a bit more like browned crispy butter fondling chocolate. I love it. In fact, I’m about to go make some more. I might not even chill it.

Update:

I didn’t. It’s incredible both ways. Try it both soft and hard.

Ghee Chocolate with Milkio Ghee

Prep Time: 45 minutes

Cook Time: 35 minutes

Total Time: 1 hour, 20 minutes

Category: Sweet Dish

Yield: 1

Serving Size: 1

Ghee Chocolate with Milkio Ghee

Ghee chocolate was a spontaneous desire and it was so delicious and looked so beautiful I just had to share it with you. It has a more buttery taste than the coconut oil, but I really enjoy it. The taste is a bit more like browned crispy butter fondling chocolate. I love it. In fact, I’m about to go make some more. I might not even chill it.

Ingredients

  • 1:1 Ratio of Milkio Ghee and Cocoa
  • Use cocoa. To make your own go to cherry forest.
  • This will taste bitter at first, but your mouth and taste buds will adjust through time. Have a bit of it and let it be bitter, then add in a bit of sweetener and decrease each day so you can get closer and closer to cocoa.

Instructions

  1. Mix together and refrigerate to desired consistency. I like mine about thirty minutes in between soft and hard.
  2. You can also use this as a glaze or pour it over ice cream. I just love it straight. It’s as good as a shot of Lagavulin, and I don’t type that lightly.
https://milkio.co.nz/ghee-chocolate/

Share Your Valuable comments With us:
Keto Burgers and Ghee chocolate

Keto Burgers and Ghee chocolate

Here are way you can incorporate ghee into your keto lifestyle:

Keto Burgers

• 1kg mince
• 1 tbsp keto-friendly steak seasoning
• 1 tbsp minced garlic
• 2 tbsp plain mayonnaise (homemade or store bought)
• 1 large yellow onion
• Ghee (at room temperature or slightly lower; enough for about 12 tbsp)
Keto-friendly burger buns (you will most likely need to make these yourself)

1. Combine mince, seasoning, garlic, plain mayo, and mix together.
2. Form into patties.
3. Create little pockets in the patties and fill each with one tablespoon of ghee, then form back into patties.
4. In a regular or cast iron pan, heat up 2 tbsp ghee over medium-low heat.
5. Add onions and let soften for about two minutes. Push the onions to one side of the pan.
6. Add the patties to the pan and cook on medium-low heat for about 20 minutes, making sure they stay flat.
7. When the patties are browned on one side, flip and add 1 tbsp of ghee.
8. Shuffle your onions throughout this process so they remain moist. Once they are cooked to your liking, remove them and set aside.
9. If you prefer, top the burgers with cheese and let melt. When cooked to your liking, assemble burgers with your favourite vegetables and keto-friendly buns, and enjoy.

Ghee Chocolate

Mix ghee and cocoa powder in a 1:1 ratio (example: 1/3 cup ghee and 1/3 cup cocoa powder). Add a keto-friendly sweetener (such as stevia) as desired. If you like, you may add sea salt, lime zest, or cinnamon before placing in the fridge to set.

Some resources/studies:

Yancy, William S. “A Low-Carbohydrate, Ketogenic Diet versus a Low-Fat Diet To Treat Obesity and Hyperlipidemia: A Randomized, Controlled Trial.” Annals of Internal Medicine 140.10 (2004): 769. CrossRef. Web.
Veech, Richard L. “The Therapeutic Implications of Ketone Bodies: The Effects of Ketone Bodies in Pathological Conditions: Ketosis, Ketogenic Diet, Redox States, Insulin Resistance, and Mitochondrial Metabolism.” Prostaglandins, Leukotrienes and Essential Fatty Acids 70.3 (2004): 309–319. www.plefa.com. Web.

Share Your Valuable comments With us:
Enjoy Falafel with your friends

Enjoy Falafel with your friends

Falafel

Falafel is deep fried veggie balls and it is prepared by using veggies like chickpeas and fava beans. It is an easy to prepare traditional Egyptian as well as Middle Eastern food. Usually it is served in Pita, which works as a pocket type wrapper for the balls. In UAE sometimes Falafel is served with flatbread called as taboon. In Middle East it is also known as Ta’amia. It is one of the most popular side dishes in UAE, which you can easily make in your kitchen.

Ingredients:

  • Mixed beans: 1 x 400 g tin
  • Chickpeas : 1 x 400 g tin
  • Lemon: 1 piece,
  • Harissa: 1 tablespoon,
  • Allspice : 1 heaped teaspoon
  • Plain flour: 1 heaped tablespoon
  • Fresh coriander leaves: 1 bunch
  • Parsley: 1 bunch
  • Cumin powder: 3-4 tablespoon
  • Milkio’s Ghee

For the sides

  • 2 mixed-Color peppers
  • Onions: 4 spring
  • Whole-wheat tortillas: 8 small
  • Lingham’s chilli sauce : 1 tablespoon
  • low-fat cottage cheese: 250g
  • Pickled red cabbage- optional.

Cooking Method

  • Soak the chickpeas and beans in two separate bowls with plenty of normal water. Leave them overnight in water. Drain and spread them on to a clean tea towel to dry in morning.
  • Place all the beans and half of the chickpeas into a food processor and keep on whizzing until the mix gets smooth: however take care of the load of your processor.
  • Now you can add parsley, coriander leaves, salt, hot pepper, garlic, cumin, and spring onions and whiz again, until all ingredients get well combined.
  • Finally, add the remaining chickpeas, fresh herbs, and pulse until thy get completely chopped and well combined, but not totally mashed – the mixture need to be clumpy with chickpeas.
  • Dash in the baking powder and 4 tablespoons of flour and pulse. Add sufficient bulgur or flour so that the dough can be formed in small balls and doesn’t stick to hands.
  • Put all the falafel balls into a bowl and place in a refrigerator, covered, for 3-4 hours.
  • Heat 5cm Milkio’s Ghee in a deep pan at 170C/350F temperature, then fry the falafel balls in batches and drain on kitchen paper.
  • You can make a side dip with all ingredients mixed and blended in mixer.
  • Serve Falafel balls with tahini sauce (Tahini is an oily paste made from ground sesame seeds. It is widely available in UAE grocery markets.), grilled flatbreads, and plenty of salad.

You may garnish falafel in authentic Israeli style also: use these condiments: Harissa hot sauce, pickled turnip, and sauerkraut.

Now enjoy Falafel with your friends, family, and Milkio’s pure ghee nutrition!

Share Your Valuable comments With us: