Cultured ghee sound different than usual ghee, which means it is different than usual ghee.
The prime difference between normal ghee and cultured ghee is their making process and the starter ingredient. Usually, in making normal ghee or brown butter, it is cooked from milk butter but if it is about cultured ghee, it is made from cultured butter.
Cultured butter is prepared from milk and it is a process of natural fermentation. But cultured ghee does not contain any live culture or bacteria. Although there is no bacterial in it, the fragmentation phase in the manufacturing process makes it more digestion-friendly. It is not probiotic in its true sense of the product definition, but vulture ghee works like a probiotic that helps in digestion and it aids in healthy colon management.
100% pure, Cultured butter is used for making grass-fed cultured ghee. Cultured butter is converted into cultured cream for making cultured ghee. It is a lengthy but authentic process, and it is the ayurvedic process of making the best quality ghee, which is digestion-friendly and enriched with several therapeutic benefits if used in the diet.
Digestion friendliness vs. fermentation process
The fragmentation phase of cultured ghee making converts lactose in cultured cream into lactic acid and that makes the ghee zero lactose product. Lactic acid is digestion-friendly and safe for the consumption of lactose-intolerant people. Cultured ghee contains lactic acid and that is why it works as a safe dairy product for the consumption of milk-sensitive people.
In the normal ghee making process, ghee manufacturers boil dairy butter, and in the process of boiling milk proteins like lactose and casein get eliminated.
In this process, ghee becomes lactose-free but in the fermentation process, because of the chemical reaction, entire lactose gets eliminated and turned into lactic acid. If digestion friendliness is the result, the fermentation process of the cultured ghee is the reason behind the result that makes this dairy product 100% safe for diet regardless you are lactose intolerant or not.
Cultured ghee offers a high smoke point
Like regular ghee cultured organic ghee offers a higher smoking point. It is 485° Fahrenheit and that makes it safe for high-temperature cooking. You can use cultured ghee for baking, gourmet cooking, etc. and it stays stable unlike most of the cooking oils. As a result, cultured ghee acts as a safer cooking oil.
It is shelf-stable
Cultured ghee is shelf-stable. You can preserve it in the kitchen without refrigeration and cultured ghee will remain unharmed for 12 months from its date of manufacturing. However, you have to preserve cultured ghee is a dry dark shelf away from the light. Cultured ghee is photosensitive as light exposure generates moisture in the jar, and that spoils the ghee quality.
Cultured ghee – What are the main health benefits of using cultured ghee as diet?
Cultured grass-fed ghee is digestion-friendly but this is not the only quality of this dairy product. It has some other benefits too, which are interesting enough.
As cultured grass-fed ghee contains butyrate, which is a well-known natural supplement for colon care.
Cultured ghee in the diet help in keeping the colon healthy. People suffering from constipation or irregular bowel movement will find cultured ghee in their diet as a comforting remedy for colon care.
Cultured organic grass-fed ghee in the diet helps in reducing inflammation. It contains CLA and CLA helps in natural weight loss. This ghee in diet works as natural energy food for the diets pursuing a weight loss program.
Ghee is a memory booster. Add it in diet and it will improve your brain function. It is good for kids and aged people as in both cases the ghee in the diet favorably boosts brain health. Perhaps the good fats in ghee nourish brain cells and improve their performance.
Milkio Cultured organic grass-fed ghee is prepared from 100% grass-fed cow milk and it is the USDA certified 100% pure product without any color, preservative, and flavor.
It is a NON-GMO and organic endorsed product by BioGro, New Zealand. Milkio cultured ghee is available in organic and grass-fed qualities and it is available now online and in the regular retail market for purchase.
Liquid Butter: How to replace it for better health
Liquid butter is the melted butter, and it is easy to convert solid butter into its liquid form. Butter is made of mostly milk fat, hence it gets easily melted. As it is a milk made product, butter contains some parts of milk proteins like lactose and casein.
Because of this protein-part, butter may cause food allergy for lactose-intolerant people, and that is why lactose-intolerant people often try to find an alternative to butter.
But what makes clarified butter an apt substitute for liquid butter? Let’s check here what makes ghee as a better butter substitute.
Like butter, ghee clarified butter works as a tasty spread
You can use liquid butter as a dairy spread on toast. Similarly, you can use cow ghee on the toast. As ghee clarified butter is free of lactose and casein, hardly people face a problem with ghee consumption. Liquid butter can be added to morning tea and coffee. This is a favorite morning beverage for Keto diet followers. Here also ghee can be used as a melted butter substitute. In terms of good quality fat resources, ghee contains more quantity of fat than butter, which is again a reason for considering ghee as a better dairy staple than dairy butter.
In comparison to liquefied butter, ghee clarified butter is a better cooking oil with enhanced food safety. The safety of a cooking wall depends on its smoke point, which means the stability of the oil stands responsible for its safety. Butter offers 320 degrees Fahrenheit smoking point but ghee clarified butter offers a smoke point of 482 degrees Fahrenheit, which is all-time higher than butter. In terms of smoke point, liquid ghee is a safer cooking oil than liquid butter.
Ghee (clarified butter) is a versatile cooking oil
Liquid butter is a hood cooking oil because of its high-fat content. But the sweet taste of this dairy item is one of the reasons liquid butter is the best for cooking sweet dishes. But liquid clarified butter as a butter substitute can be used for all types of cooking and also it can work as a natural test enhancer of the cooked food.
Liquid clarified butter can be used for all types of cooking. Because of its high smoke point, liquid clarified butter is a better choice for gourmet cooking like baking, sautéing, deep-frying, and different kind of slow cooking processes. It is a good butter substitute for safe cooking as well as it is ghee cooking is helpful for health.
Clarified butter is more storage-friendly
Liquid butter is not storage-friendly. It is a perishable dairy product unless you keep it in the refrigerator. But alternatively, ghee is a shelf-stable dairy item and you can store it in your kitchen without the support of a refrigerator.
DO from the point of purchase bulk purchase of butter is not that easy to preserve but buying clarified butter in bulk quantity is a privilege. You can store it for 12 months from the date of manufacturing in your kitchen in an airtight container.
Liquid butter vs. Liquid clarified butter
Content-wise ghee (clarified butter) and butter offers you some differences to note. Butter contains some milk protein and sugar. Salted butter contains salt too. When butter gets melted, it only changes its physical state: taste and content-wise nothing changes there. If we apply heat to butter it gets melted and liquid butter will get yellowish. Apply heat to one teaspoon of ghee. If it is pure, it will turn into brown by color.
But clarified butter offers more clarity as it is almost free of milk protein, sugar, and salt. This is one of the reasons, clarified butter offers a neutral and blunted taste. Butter offers a milky aroma whereas ghee emancipates a nutty fragrance.
Both ghee and butter contain butyrate but ghee contains butyrate acid, which helps in easing constipation. Ghee is a natural laxative, but no such quality of butter for colon care has been detected yet. Ghee clarified butter is a natural product for immunity boosting but butter is not identified yet for its immunity booster quality.
What’s better? Ghee or butter?
Both ghee and butter are milk made products but despite the similarities both the dairy products have a different level of uniqueness. Both the dairy staples are good taste enhancer but butter is mostly suitable for sweet dishes and ghee clarified butter goes with all types of good dishes.
Ghee is known for its health benefits, whereas butter is not that popular as healthy dairy. You can use both ghee and butter for making bulletproof coffee, but lactose intolerant people will be a better edge with ghee as it is soothing for the stomach.
People looking for a high protein diet can prefer butter in moderation because butter contains some milk protein but you should take it in moderate quantity.
Ghee clarified butter is somehow better than melted or liquid butter but if you wish to enjoy all the ghee benefits, you have to select the best quality pure cow ghee. You may try Milkio Organic grass-fed ghee. Made in New Zealand, Milkio organic ghee is produced from 100% grass-fed cow milk, and it complies with 100% purity standard of USDA.
Where to purchase ghee butter is a vital question.
When you are planning to buy ghee, you should buy a branded and pure product. In the cow ghee category, organic grass-fed ghee is counted as the best product as it is a superior quality of ghee and contains a better scale of nutrients than its grain-fed milk made ghee clarified butter.
So before you decide where to purchase ghee butter, you should decide on the best brand.
Once you decide a cow ghee brand, then you should search for the shopping places where the branded product is available for purchase. You should check for both online and regular purchase facility for the product so that you can be sure about its availability.
For example, Milkio organic grass-fed cow ghee is produced from 100% grass-fed cow milk and it is AsureQuality and BioGro NZ certified organic product and USDA certified product for its 100% purity standard.
Usually, it is one of the common terms consumers use to explain ghee.
Clarified butter or ghee is prepared from milk. Most of the milk gets converted into curd first, and then by churning the curd, ghee manufacturers prepare the butter. Now the dairy butter, by the method of boiling gets, gets converted into ghee clarified butter, which means dairy butter gets more clarified for getting converted into ghee.
In the boiling process, the butter vaporizes its moisture content and the protein part of the milk gets gradually eliminated. The nature of the boiling butter gets more clarified, which means it gets more simplified.
In this slow cooking and boiling process, mostly lactose and casein part of butter gets separated, which turns butter in its elucidated version.
In comparison to dairy butter, ghee clarified butter contains more calorie, different smell, different texture, and even change of taste. But how much change it may have adopted, the clarified butter is a kind of butter only.
Like butter, it is high in calories, contains loads of fats in it, and is a hood taste enhancer. Its aroma is exactly not like buttery but consumers have described the aroma of ghee is a “better buttery.”
If we close view ghee, it is an advanced version of dairy butter. Both the dairy products are different in texture, smell, and product-storage but as ghee is produced from milk butter, it is called butter ghee/ghee butter.
The butter here is the species of ghee and the brown butter ghee explains the introduction of its uniqueness in terms of clarification.
Where to buy grass-fed ghee is a worth research question.
But before you decide where from to buy ghee, you should select the best ghee brand, and then you can easily research the shops from where you can buy your merchandise.
You should select a ghee brand, which is available both online and in regular stores only.
A brand with worldwide exposure is the best choice for the sake of authenticity and assured quality for you.
Buy the grass-fed ghee which is certified organic and grass-fed because grass-fed ghee is nutritious than grain-fed cow milk made ghee.
Also, don’t forget to check if the ghee you are buying is USDA 100% pure standard certified.
Check the expiry date: pure and authentic clarified butter ghee is shelf-stable: you can store it in bulk in the kitchen without the support of a refrigerator. Also, check the availability of the brand, you have selected.
If you want to buy a branded clarified butter product online, check the online portals like Amazon.
Also, you can check your local departmental stores if the brand is available because global brands are now widely available by their retailer networks.
If you have liked a brand, you can check their website also for the stores where the product is easily available.
You can speak to their customer care too to know about the availability of the product near to your location.
These are the best ways to select where to buy grass-fed ghee.
However, you should decide the brand first for choosing the shop to buy the ghee you are opting for.
Ghee Miami is a comparatively new arrival in the market but in a small time frame, ghee clarified butter has earned wide popularity in consumer choice.
There is a wide variety of ghee use, which are not only tasty also ghee use in food is beneficial for health too for all people of all age-group.
Ghee is allergy-free
Ghee clarified butter is being used in smart pantries as one of the safe butter alternatives. In the USA at least 65% of people are found lactose intolerant. As butter contains some amount of milk protein and some portion of sugar, for lactose-intolerant people butter may cause food sensitivity. Ghee clarified butter is a better choice for them.
Ghee contains butyrate
In the USA, almost 42 million US residents are considering constipation as one of the recurring problems in their daily life. According to the National Institute of Diabetes and Digestive and Kidney Diseases, It is one of the common gastrointestinal disorders that bother people. Ghee Miami diet can sort it out with its butyrate content. Ghee contains butyrate acid and that makes ghee a natural laxative, which can reduce the problem of constipation to a large extent.
Ghee contains CLA
The CLA content in Ghee is a boon for using this dairy product. CLA offers the privilege of reducing inflammation in the body, increasing lean mass, and providing support for controlling type-2 diabetes. Grass-fed ghee contains a higher quantity of CLA and that makes it a good food in the diet if the quantity of intake gets restricted.
The high smoke point of ghee is a definite benefit for cooking. Ghee is a safe cooking oil as it remains to burn –safe against high-temperature cooking and hardly produces free radicals in the body, which is harmful to health. Ghee clarified butter is a safer option as cooking oil and you can use it for all types of cooking. Ghee Miami cooking is safe for all people including pregnant women, toddler kids, or active life students and professional and senior members of the family.
Pure cow ghee works as a natural taste enhancer. You can use ghee for all types of cooking. Ghee has a neutral test and holistic nutty aroma and that is the reason, it is suitable for all types of cooking. Ghee contains a slight quantity of Vitamin A, R, D, and K2, and being fat-soluble, these vitamins get absorbed on ghee consumption and helps in the development of the body.
Ghee improves the immunity level of body
Improving the immunity level of the body has become a prerequisite to stay protected from infections and contaminations outside. Ghee as a cooking oil help in increasing the natural immunity of the body, which is hardly possible with any other cooking oil.
The use of moderate ghee in the daily diet can help you in staying strong, flexible, and well hydrated. Adding ghee in the diet is an easy way to improve your overall well being.
Ghee is storage-friendly, hence economic for bulk purchase
Unlike common cooking oils, ghee is storage-friendly. You can preserve ghee in the kitchen in an airtight container without refrigeration support. You can preserve ghee up to 12 months from its date of manufacturing. Besides offering support for increasing immunity level, ghee is a budget-friendly pantry staple, which you can buy in bulk. Keep the ghee jar in a dark and dry shelf of your kitchen and you are done with its preservation.
Ghee is a cost-efficient beauty agent
Ghee Miami market is an authentic beauty agent. You can use ghee for hair care and skincare. Simply massage ghee on your body and scalp and let it sit on the skin and scalp for the next couple of hours. The good quality fats and the moisture content of ghee work well for skin and hair care.
Regular ghee massage keeps skin wrinkle-free and helps in maintaining awesome skin glow.
Ghee massage in hair stop hair fall prevents premature greying and prevents dandruff formation.
Ghee massage help in controlling dry skin chapping of lips, etc.
It shows that ghee Miami’s popularity is based on realistic reasons. Meticulous ghee is not only good for internal health, but it is also therapeutic for skin, hair, eye, and bone health in the body. Ghee in the diet with moderation is a healthy way to stay energized, active, and protected from infection, external pollution, etc.
However, all these ghee Miami benefits are attainable when you will use pure cow ghee. For instance, you can go for Milkio organic cow ghee, which you can use safely in cooking.
Products New Zealand, Milkio Cow ghee is BioGro, NZ certified, and it maintains the USDA standard of 100% purity.