“Where do I buy ghee?” If this question always bothers you, be rest assured that there are numerous places to buy it without compromising quality.
The demand for ghee has risen at a steady pace in recent times. With people becoming more conscious about the health benefits of ghee, fitness freaks have started to include it in their diet. Naturally, it has opened opportunities for local stores, malls, and online shopping portals alike to sell the dairy. This implies that the buyers can choose to buy from any of these counters as per their convenience.
Where do I buy ghee? The best places to try
Several options are available for you to choose from. Each of these offers its perks, and you would have to choose based on your preferences. Primarily, your options are –
Indeed, grocery stores are one of the traditional ways to shop. If your local stores sell ghee, you would be able to purchase it from there without much hassle. One of the key benefits of buying ghee from grocery stores is that you can check the product before purchasing. However, most grocery stores offer the ghee products of only certain brands. If you prefer a specific ghee brand, you would have to seek out a grocery store to purchase their products.
Many individuals purchase ghee from wholesale outlets due to the benefits they enjoy by doing so. If you are wondering, “Where do I buy ghee at a low price?” it is undoubtedly a great option. The wholesale prices are usually cheaper than the retail prices, which means that you may save money. The wholesale outlets generally offer a wide range of private label ghee options too. This implies that you are more likely to find a cost-efficient brand and a quality product of your choice.
Where do I buy ghee
You may try online shopping platforms also. It is certainly convenient to have the purchased ghee delivered to your doorstep. Purchasing your ghee online may also prove to be cost-effective especially if you can avail of various discounts and other special schemes. You may choose from a wide range of options, too, an online marketplace offers ghee from various brands.
Organic Dairy Farms:
If you prefer to purchase organic ghee you may also choose to buy it from organic dairy farms. It may also save you from the risk of consuming pesticide residues and other chemicals with the ghee. However, some of the leading ghee brands follow organic ghee production practices, especially New Zealand-made products.
If you are quality conscious, it is smart to shop directly from the company’s website of that brand. Buying from a company website is much more convenient because you can get the best offers from the manufacturer. For example, Leading ghee brands like Milkio ghee Amazon has sophisticated web portals that are easy to navigate through and shop. While shopping from https://milkio.co.nz/ one would find detailed information regarding the quality and standards. Milkio Foods is one of the best answers to the query in your mind, where do I buy ghee!
Why New Zealand?
“New Zealand is a good place to live. We are ranked sixth in the world for global gender equality55, seventh for prosperity56 and eighth for happiness57. Dairy makes an important contribution to New Zealand’s prosperity and wellbeing. It is our largest export goods sector and contributes around 3% of our GDP. But even more than that, our dairy communities are an integral part of thriving rural life in New Zealand.
“Is cow ghee good for health?” Have you ever thought of this contradiction that despite it is fattening, how ghee acts healthy?
However, many fitness enthusiasts who had earlier given up ghee consumption now include it in their diet. This is due to the various health benefits of ghee, Because of ghee health benefits.
How is cow ghee good for health?
Ghee made from the milk fat of grass-fed cows is rich in nutrients and offers numerous benefits. In fact, much of the fat content in ghee is the healthy saturated fat containing healthy fatty acids. Some amazing health benefits of consuming cow ghee include:
Ghee enhances the secretion of various enzymes along the alimentary canal, thus assisting digestion. Individuals who suffer from a weak digestion system may consume ghee as a natural remedy.
Cow ghee is rich in Vitamin K2. This vitamin is crucial in preventing calcium from depositing in the arteries and strengthening them to make them resistant to damage. Vitamin K2 also helps to keep the heart healthy by regulating cholesterol levels.
Ghee can significantly nourish the body and this makes it an excellent addition to the diet of pregnant women. It not only helps to keep the mother healthy but protects the newborn baby from various complications.
Is cow ghee good for health? The answer is yes even in terms of bone health. Cow helps fitness by increasing the density of the bones. Thus, the bones get stronger and the chances of fracture or other forms of bone damage get lowered.
Individuals who suffer from bowel problems, such as constipation, would benefit from consuming ghee. Especially, ghee, when consumed with milk, can help to cure constipation.
Ghee has now found its place on the plate of people who follow a ketogenic diet. This is because ghee, when consumed in the right amount, can help to combat obesity. The conjugated linoleic acid present in ghee helps to reduce body fat.
Cow ghee is beneficial for cardiac health too. The HDL cholesterol present in ghee is the good cholesterol that helps the heart function in a healthy way.
Individuals wondering “is cow ghee good for health?” would be reassured to know that consuming ghee can significantly boost the immune system in the body. This is because ghee is rich in Butyric Acid, a short-chain fatty acid, that plays a key role in the production of T cells.
The antioxidants present in Butyric Acid deliver an anti-inflammatory effect. It is also greatly beneficial in fighting cancer.
Thus, it is evident that the health benefits of ghee consumption are plenty. It boosts different systems in the body and assists the organs to function better. Cow ghee can protect you from a number of diseases and help you stay fit.
Can you consume ghee if you are intolerant to lactose?
Ghee is a boon for lactose intolerant individuals. They generally cannot digest milk products, which deprives them of various key nutrients. However, ghee is devoid of milk solids. Thus, consuming ghee wouldn’t trigger any of the lactose intolerance complications. Is cow ghee good for health of lactose intolerant will answer affirmative, because ghee is the only dairy lactose intolerant people can consume.
Is ghee and clarified butter the same? The question seems to be a redundant one.
In many instances, ghee and clarified butter is used interchangeably, which denotes that ghee and clarified butter are the same dairies. But it is not. Ghee and clarified butter are not the same product, and there are some differences between them. But before we point the differences, let’s know the list of similarities first:
Ghee and clarified butter are dairies, and they are prepared from milk fat.
Both the products are lactose and casein-free and suitable for the diet of lactose intolerants.
Both the dairy products offer high smoking points and provide compatibility for low temperature and high-temperature cooking.
Ghee and clarified butter are shelf-friendly and can be stored without refrigeration support.
Both dairies can be used as safe cooking oil, butter alternative, a taste enhancer, and a keto-friendly, reliable fat source.
With so many similarities, you can observe some differences, which answers the query of is ghee and clarified butter the same. Let’s start checking the disparities.
Is ghee and clarified butter the same
Is ghee and clarified butter the same? Know the differences
Clarified butter is anhydrous milk fat cooked from unsalted milk butter by separating the milk solids and water from the butterfat.
Ghee is a unique form of clarified butter used in South Asia and is traditionally used in South Asian countries like India, Bangladesh, and Pakistan. Also, it is used in Middle East countries along with North African (Egyptian and Berber) and Horn African cuisine.
Ghee and clarified butter are known worldwide but in different names. For clarified butter, In France, it is known as beurre noisette, translated as “hazelnut butter,” known as Brown Butter in English. In Arab countries, it is known as SAMNAH, and in Tigrinya, it is called Tesmi.
For ghee, in Ethiopia, ghee is known as NITER KIBBEH. Moroccans let the ghee age for a while, which results in the final product, which is known as Smen. In Brazil, it is called Manteiga-De-Garrafa (Butter-in-a-bottle) or Manteiga-Da-Terra (Butter of the land).
So if we wonder about is ghee and clarified butter the same, in terms of names, they are not the same dairy.
Color and consistency
Clarified butter is yellow-golden, and it offers a creamy consistency. But ghee takes the color of caramel, and it adopts the tinge due to overcooking of clarified butter. Clarified butter may have a high or mild aroma.
Instead of creamy consistency, ghee gets a slightly granular texture. Premium quality ghee always holds a high aroma.
You can compare the dairy products from their storage friendliness, smoking point, nutty flavor, and health benefits. Only you will find the difference in the texture, aroma, and raw ingredients. Concerning physical properties, the answer to the question is ghee and clarified butter the same is yes almost but there is a fine line of difference.
What is the best quality ghee clarified butter?
Pure quality dairy is always the best, but for ghee, purity grass-fed quality is the most desirable qualification for ghee products. Grass-fed ghee is about the traceability of the raw ingredients of the ghee, which is butter.
Grass-fed milk is collected from the animals (ruminates) fed on green grass or grass-based fodders. If you are using grass-fed cow ghee, only grass-fed cow’s milk is collected for making grass-fed butter. Grass-fed butter contains more Conjugated linoleic acids and butyric acid than non-grass-fed milk fat/butter, making grass-fed ghee more nutritious than non-grass-fed ghee varieties. If you want to use grass-fed ghee clarified butter, you can try Milkio grass-fed ghee, a pure New Zealand product.
Why New Zealand?
“New Zealand is favored by nature when making milk, with a climate, soils, and abundant water that create a perfect environment for growing grass. Our cows can access pasture year-round, meaning space to roam and follow their natural inclinations to be outdoors. Our geography means New Zealand is free from many pests and diseases, supporting healthy cows and allowing us to farm with a lighter hand
The spirit of dairying in New Zealand is the spirit of ingenuity. We create more than 1500 products and product specifications from our milk, and thanks to generations of adventurous and creative dairy people, these products can be found in all corners of the planet. Our inventiveness has led to the creation of products, such as whey protein for specialized nutrition needs, that support the wellbeing of consumers.”
Source: NZ Story
About Milkio Grass-fed ghee:
Milkio Grass-fed ghee is a New Zealand-made premium dairy product that is prepared from grass-fed milk fat. It is a natural product, and it offers 100% grass-fed goodness for its consumers. It is a keto and Paleo-friendly dairy product you can use in keto and Paleo recipes. Milkio Grass-fed ghee Amazon is USDA certified for its 100% purity. BioGro, New Zealand, endorses its organic and non-GMO claim.
It is a common query by ghee enthusiasts who want to try this dairy delicacy making at home to get quality ghee. If you use quality ingredients, homemade food items do not carry problems such as poor quality as you can control the whole process.
However, the best part about turning butter into ghee is that ghee is much healthier and flavorful. Although ghee is traditionally made from yogurt prepared by cooking milk, the process may be complex for some. Preparing ghee from butter is one of the easiest ways to make ghee at home.
The process of making ghee from butter
To how to make ghee from butter, you would first need high-quality butter. It is advisable to use unsalted and grass butter for the process. For those wondering how to make ghee out of butter, here are a few simple steps in which you can follow:
Take a pot and place about a pound of butter in it. Start to heat up the pot at a low temperature.
After a while, the butter would melt and separate into three different layers. The top layer consists of foam, which would splutter as a result of the evaporating water.
Use a spoon to skim off this foam every time it builds up. The layer underneath would still carry the solid yellow color of butter.
Eventually, the foam would become clear bubbles. This indicates that the butter is starting to turn into ghee.
The middle layer of the ghee would become translucent at this point. This is because the milk solids start to separate, leaving the butterfat as a layer.
Once the middle layer turns transparent, you notice a layer of milk solids sticking at the bottom of the pot as sludge.
The ghee would be ready in about 25 to 30 minutes, and it is then time to turn off the heat. Allow the ghee to settle and cool down.
Strain the transparent layer of ghee into a glass container, leaving out the milk solids. Upon cooling, the ghee will turn into an opaque golden-brown color.
How to make ghee out of butter
This is how to make ghee out of butter, and it is indeed quite easy. You may now consume the ghee or use it in cooking. If stored away from sunlight for long, homemade ghee would have a lifespan of about two months. However, you may extend this to a year by storing the ghee in the refrigerator.
How to make ghee out of butter: homemade vs. readymade ghee
Now, you know how to make ghee out of butter, you may either use homemade ghee or purchase ghee from the store. But making ghee at home is an extensive process and you don’t have any idea about the quality of butter as raw ingredients.
If you want to buy the best quality grass-fed ghee for your use, Milkio Grass-fed ghee Amazon products are one of the best options in your hand.
Milkio ghee is Pure New Zealand made and the yield of organic farming and deep dairy expertise.
“Our milk comes from a good place. Trust in the quality and safety of New Zealand dairy products stems from our integrity as a country. New Zealand is open and transparent, and has earned trust the world over. New Zealand’s robust regulatory framework has built global confidence in our food safety and quality.” Source: NZ Story
To buy Milkio grass-fed ghee, you may place your order at
Making ghee from unsalted butteris one of the straightaway methods to prepare ghee at home. Due to its rich flavor and ample health benefits, ghee is becoming increasingly popular. Traditionally, it is prepared by boiling milk to create yogurt and churning the yogurt to separate cultured butter. The cultured butter is simmered further to create ghee. Alternatively, if this process seems too complex, you may simply use unsalted ghee purchased from the store to prepare ghee.
The recipe for preparing ghee from unsalted butter
To prepare healthy ghee, you would first need high-quality unsalted butter. It is advisable to purchase the butter from one of the reputed brands. Once you have done so, follow these steps to make:
Start making ghee from unsalted butter by dicing the butter into cubes. This would turn the process easier and quicker as the diced cubes would melt easily.
Put the diced butter in a saucepan with a heavy bottom. Simmer it at medium heat to melt the butter. Ensure that the entire quantity of butter melts and stir it occasionally if needed.
Once the butter has completely melted, simmer it for about another five minutes. Eventually, the butter would begin to boil and foam up.
On removing some of the foam, you would find that the butter is still solid yellow rather than the clear liquid you intend to get. Thus, it needs to simmer for longer.
Lower the heat and continue to the liquid. Eventually, its color would change. Instead of an opaque yellow, the butter would become clear.
Once the liquid foams up again, it would indicate that it’s starting to turn into ghee. Turn off the flame and wait for the foam to settle down.
You would find that the color of the liquid is now a clear golden brown. The milk solids would lie separated at the bottom of the saucepan.
Wait for a while to let the ghee cool. Then, strain it into a jar. Your ghee is now ready for consumption. Considering that you store it at room temperature, the ghee would be safe to consume for two months.
Thus, the process of making ghee from unsalted butter is rather simple, and you can easily prepare it at home. It does not take much time, and once you have prepared a jar of ghee, you may consume it slowly for a few weeks.
Why New Zealand?
Our milk comes from a good place. Trust in the quality and safety of New Zealand dairy products stems from our integrity as a country. New Zealand is open and transparent and has earned trust the world over. New Zealand’s robust regulatory framework has built global confidence in our food safety and quality.
Source: NZ story
How does ghee differ from clarified butter?
It is easy to mistake ghee for clarified butter or vice versa as they are similar in some respects. For instance, both are free of milk solids, have a high smoke point, and are known for longer shelf life. However, these are actually two different products and come with certain, sharp distinctions:
Clarified butter is produced while making ghee from unsalted butter midway through the process. To make clarified butter, you would have to separate the milk solids as the liquid turns clear and filter it into a jar. However, making ghee would require you to simmer it further. This way, the milk solids caramelize to give ghee its color and flavor.
You have to cook longer to make ghee, it comes with a nuttier flavor than clarified butter. Hence, ghee is a good choice for adding flavor to dishes.
Clarified butter is devoid of the rich golden-brown color that ghee carries.
You are more likely to find ghee than clarified butter while shopping at a store. In many places, individuals have to make clarified butter at home.
The key benefit of consuming food items prepared at home is that they are usually healthy. While making ghee from unsalted butter, you are in control of its quality. Homemade ghee is also rich in butterfat, which is the chief component of ghee.
However, if you are new to it, you may not get the desired flavor or density from homemade ghee as you don’t know about the unsalted butter quality. In that case, you may simply purchase high-quality ghee from one of the leading brands.
Milkio grass-fed ghee from New Zealand for instance offers premium quality grass-fed ghee is certified by the USDA de its unwavering purity. Place an order for Milkio grass-fed ghee at Milkio.
Ghee or clarified butter is a common dilemma for chefs and dairy enthusiasts. They often raise their concern if they can use clarified butter instead of ghee in ghee recipes or health freaks. They usually start wondering if clarified can offer you all the benefits of ghee.
Before choosing ghee or clarified butter for your diet, we should check the similarities between these two dairy items. Both are mostly butterfat and are cooked from milk fat/unsalted milk butter. Ghee and clarified butter are produced by boiling butter, and both the dairy products are lactose, casein, and sugar-free.
How is ghee made?
When clarified butter gets overcooked, it takes a granular texture, develops an intense nutty aroma, and adopts a caramelized color. The overcooked clarified butter is called ghee.
Both ghee and clarified butter contain almost the same nutrients and other similar physical features and practically the same culinary use.
Ghee or clarified butter: use in cooking
You can use ghee and clarified butter both in cooking. Like ghee, clarified butter also offers a high smoke point, 482-485 degrees Fahrenheit. You can use both the dairies as cooking oils, but ghee offers a larger scale of an aroma than clarified butter.
Both clarified butter and ghee can be used in their raw condition, but ghee offers a granular texture, while clarified butter provides a creamier texture than ghee.
Both clarified butter and ghee are suitable for high-temperature cooking like baking, sauteing, deep-frying, etc. Like gourmet cooking, you can use both dairy oils in everyday cooking.
However, as a taste enhancer, if you want to decide on ghee or clarified butter, ghee will be a chef’s first choice because ghee offers an intense aroma than clarified butter to add a more savory palate in cooking.
Ghee or clarified butter: the similarities
Smoke point: Clarified butter and ghee offer a high smoke point. Both the dairy cooking oils offer a flashpoint of 485 degrees Fahrenheit.
Storage friendliness: Both the dairy staples are shelf-friendly. Regardless you take Pure grass-fed ghee or clarified butter, both products will offer you a 12-18-month storage life from the manufacturing date without refrigeration support.
Health benefits: Both ghee and clarified butter offer the same array of health benefits. In making Ayurvedic medicines, ghee is used as ghee is thick in consistency and preparing homemade ghee was an old Asian custom.
Taste: clarified butter is blunt in taste, but ghee has a condensed taste of mild sweetness.
Provenance: Ghee was mainly use in India, Pakistani, and Middle East countries in cooking and seasoning cooked foods, but clarified butter was mostly used in European countries like France.
Shelf-life: both ghee and clarified butter offer long shelf-life, but ghee offers a longer duration of shelf stability.
If you have to decide between ghee and clarified butter, you can use ghee or clarified butter as par availability. However, it would be best if you prefer buying grass-fed ghee or clarified butter so that you can add the best grass-fed ghee benefits to your diet.
You can try Milkio grass-fed ghee products for experiences with the best grass-fed benefits to your wellness journey.
Why New Zealand?
Milk and milk products are highly nutritious and one of the most digestible protein sources, providing essential building blocks for a healthy diet for young and old. As one of the few large dairy exporting countries, New Zealand plays a vital role in global nutritional security.”
Source: NZ story
About Milkio Grass-fed ghee:
Milkio Grass-fed ghee is a New Zealand-made dairy product that is prepared from grass-fed milk fat. It is a natural product, and it offers 100% grass-fed goodness for its consumers. It is a keto and Paleo-friendly dairy product you can use in your bulletproof coffee recipe. Milkio grass-fed ghee is USDA certified for its 100% purity, and BioGro, New Zealand, endorses its organic and non-GMO claim.
If you wish to buy Milkio Grass-fed ghee, place your order at Milkio.