Benefits of cow ghee have made it the perfect item to add to our diet.

  • August 7, 2021
  • Posted by:admin
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The benefits of cow ghee

The benefits of cow ghee are the reasons that have made it a superfood and most lovable item across the globe. Cow ghee has shown to be effective in treating several chronic diseases, ranging from gastrointestinal to neurological. It affects a large part of the body, from the eyes to the abdomen; in fact, ghee intake strengthens the bone. 

What is cow ghee?

Cow ghee, which is made from cow milk, is organic and has many health benefits. Butterfat is the main component, along with water as well as milk proteins. The method of producing cow ghee is as simple as boiling butter and afterward scraping the butterfat. This method removes the proteins (whey and casein) as well as the milk sugar lactose. What is left over is pure cow ghee.

Health benefits of cow ghee you must know about-

Cow ghee for immunity 

Cow ghee is another one of those foods that are believed to improve immunity, and in view of the latest global pandemic, stronger immunity is a must. Taking ghee first in the morning through an empty stomach supports the body’s healing process by boosting cell rejuvenation. 

Cow ghee for benefits for bones health

Consumption of cow ghee helps in strengthening the bone’s endurance. In reality, cow ghee is the richest source of fat-soluble vitamins. They assist in the proper formation and growth of both the bones and brain and their natural functioning.


Milk and milk products are highly nutritious and one of the most digestible sources of protein, providing essential building blocks for a healthy diet for young and old. As one of the few large dairy exporting countries, New Zealand plays a vital role in global nutritional security.

Source : NZ Story

ghee export

Cow ghee benefits for heart patients

Vitamin K2 is present in cow ghee, and it helps to resist artery calcification by reducing calcium accumulation in the arteries. It aids in the heart’s proper functioning by lowering bad blood cholesterol (LDL) levels and increasing healthy blood cholesterol (HDL) levels.

benefits of cow ghee
benefits of cow ghee
Cow ghee for weight loss

The benefits of cow ghee include weight loss as the butyric acid and medium-chain triglycerides in cow ghee help mobilize stubborn body fat and eliminate it. This property helps the people going for a paleo or keto diet when they replace their vegetable oil with cow ghee. 

Milking cow ghee is 100% grass-fed ghee that is not only USDA-approved but also NON-GMO certified by BioGro, New Zealand. Milkio provides the purest and best quality cow ghee enriched with Omega-3, Omega-9, and vitamins A, D, K & E, and other nutrients. 

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