Grass fed ghee can be used as natural cleansing agent

Grass fed ghee can be used as natural cleansing agent

Grass fed ghee can be used as natural cleaning agent: read here top 5 reasons

Using grass fed ghee as cleansing agent is an Indian Ayurvedic therapy, and since ancient ages it works wonderfully for detoxification of human body. Detoxification of digestive system is extremely important because it helps in improving digestive power, keeps colon and gut healthy, and maintains natural energy level of an individual positively. But you might be wondering about “why ghee”? Let’s explore here the reasons for using grass fed cow milk for making best quality cow ghee for optimum health benefits including its performance as a natural detoxifying agent.

Flushes old bile from the body

Grass fed cow ghee is an excellent natural cleanser and it helps gallbladder to flush out the existing bile. Also it stimulates liver for producing new bile. Bile acts as a natural scrubber and with the support of butyric acid content of consumed ghee improves gut health. The chemical reaction between bile and ghee also strengthens the microbes in gut that reduces the bout of constipation or the problem of irritable bowel syndrome. It has been proven that ghee cleansing can extract up to 94% old poisonous bile from body.

Soften stiff Tissues in gut

Ghee because of its oily content offers a mild but obvious saturating effect on body, it is called oleation effect. The influence of this process can be experienced if ghee is consumed at daily course with warm water in empty stomach. The oil content of ghee gets penetrated is the soft tissues of body and thus lubricates and softens the hardened tissues.  As a result, the tissues in gut get softened too and that helps in easy bowel movement. Ghee is considered as a natural laxative; besides, tissue softening the hydrating property of ghee helps in improving gut health.

Pulls out stored toxins in body

Grass fed cow-ghee offers natural lipophilic effect, which is one of the manin ghee benefits on body. Lipophilicity refers to the quality of a chemical compound to dissolve in fats, oils, and lipids, and ghee exerts its lipophilic effect on other fatty toxins and fatty acids stored in body. If grass fed ghee is consumed in moderate amount for cleansing of body, it works as a cleansing agent to pull deposited fat-soluble toxins out of the body and back into the intestines for natural elimination from the body. It is indeed one of the most desired effects of body cleansing.

Burn your calm, steady fuel

During a ghee cleansing phase, the diet is prescribed is of no fat type. Following the rule, if you do not have any fat in your diet in morning, because of body’s fat metabolic state, you will experience an auto burning of already existing unwanted fat from body. It will lead to faster weight loss and the fat burning process will keep your energy level naturally up.  One of the benefits of ghee cleansing is its feel-good food support that often keeps away the bout of depression often people face during detoxification process due to physical exertion.

Allied cleansing effects of ghee

There are other cleansing benefits of ghee, which are best available by using grass fed cow ghee. These are:

  • Ghee, if ingested for cleansing, can scrub the intestine for natural elimination of toxins and harmful bugs
  • Grass fed ghee promotes the health of the helpful bacteria in the gut that are responsible for making butyrate
  • Ghee, if ingested for cleaning, encourages faster fat metabolism and natural weight loss
  • Ghee provides supports for the body’s natural defense mechanisms against harmful bacteria and their unwanted growth

These are the reasons grass fed cow ghee is used as natural detox agent for human body. However, only by using grass fed cow ghee these benefits are best enjoyed.  Milkio grass fed ghee is produced from 100% grass fed New Zealand cow milk, therefore offers excellent cleansing effect on body if consumed under the monitoring of an Ayurvedic expert.

Read More: https://milkio.co.nz/grass-fed-ghee-natural-cleansing-agent/

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Grass Fed ghee and oil: know the difference before you start using

Grass Fed ghee and oil: know the difference before you start using

Grass Fed ghee and oil: know the difference before you start using

Grass fed cow-ghee and oils are two common ingredients in kitchen and both these two ingredients are used in cooking. Although it is wise to use all types of cooking oils in moderation, it is always good to know the health friendliness of all cooking ingredients. So knowing the difference between grass fed ghee and common cooking oils is a vital question so that you can use both the ingredients with best safety.

Texture

Although the use of both ghee and cooking oil seems to be the same, texture wise there are some differences. Grass fed is a dairy product and it is kind of clarified butter, whereas cooking oils are viscous, non-polar chemical ingredient. Ghee offers a creamy feel, whereas oil is oily and greasy in its feel.

Origin

Grass fed cow ghee is produced from 100% grass fed cow milk, which retains some qualities of dairy products without the risk of allergy caused by lactose intolerance. It is procured by a slow cooking process by evenly heating butter on a slow pan. On the other hand, cooking oil is produced from plant seeds, animal fats, or from synthetic fats. Before buying cooking oil, you need to find the origin of the oil to decide its suitability in your diet.

Use

Both ghee and oil are used for frying and sautéing. However, with ghee you can add some extra flavor in your food, but with oil no flavor will be added to your cooked foods.  Cooking oils can be used for deep frying and usual cooking, whereas Ghee can be used for same ways but ghee offers higher smoking point than usual cooking oils. Because of higher smoke point, ghee is safer than common cooking oils.

Grass fed Ghee offers slightly buttery taste but usual cooking oil is neutral in taste.

Fat content

Grass fed ghee contains high amount of anti-oxidants and multiple vitamins like vitamin Vitamins A, D K and E, whereas cooking oils contain trans-fat, mono started fats, and poly saturated fats.

Preservation

Both Ghee and oil is shelf-friendly but in comparison to oil ghee is more shelf-friendly. Good quality grass fed cow ghee can be preserved without refrigeration for 12-18 months. Before buying ghee you can always check its shelf-life from its label.

Oil also can be preserved without refrigeration but in comparison to ghee it is less shelf-friendly in nature.

Digestive aid

Grass fed ghee helps in smooth digestion whereas normal cooking oil often creates bloating, flatulence and discomfort in stomach. Ghee consumption in moderation is always good or health, according to modern dieticians but oil consumption should always be limited to keep a watch on cholesterol count.

Ghee health benefits

Ghee has one of the highest quantities of conjugated linoleic acid (CLA). CLA is medically proven for improving natural insulin resistance, and the supportive quality in fighting cancer diseases. This kind of health benefits is not offered by cooking oil regardless it is refined or not.

Grass fed ghee contains butyrate, a short chain fatty acid, which improves guts health of a human, whereas refined oil does not have this kind off health benefits.

These are the prime differences between ghee and cooking oil. However, grass fed ghee is the best quality of ghee that offers all the health benefits mentioned here.

For best quality grass fed ghee you can buy Milkio Cow ghee, which is procured from 100% grass fed cow ghee of New Zealand under completely hygienic condition.

Read More : https://medium.com/milkio-foods-newzealand

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Grass fed ghee with milk: drink at night to enjoy amazing health benefits

Grass fed ghee with milk: drink at night to enjoy amazing health benefits

Grass fed ghee with milk: drink at night to enjoy amazing health benefits

Grass fed cow milk is used for making grass feed cow ghee, which is one of the best quality ghee available in market.  Also it is globally known now that grass fed cow ghee offers some special health benefits for its consumers.

There are different ways you can add ghee in your diet. You can add ghee in your food for enjoying its flavor as well as you can use ghee for frying or sautéing your vegetables and other food ingredients.

But other than using it in cooking, you can consume ghee in its raw version, and surprisingly, raw consumption of ghee either at morning in empty stomach with lukewarm water or at bedtime with lukewarm milk can offer you plethora of health benefits.

Enhance digestive strength by stimulating secretion of enzymes

Ghee spoonful with a glass of lukewarm water at bed time stimulates good hormone secretion and that helps in offering support for clean digestive system and better digestive support for a toxin free digestive track for better level of immunity.

Enhances your bone power & stamina

Regular spoonful ghee at night with lukewarm milk will help you to increase your bone power and stamina level. It is recommended in Ayurveda, that ghee consumption at bedtime with lukewarm milk will help people in enjoying their better reproductive fertility.

Ghee is great lubricator and moisturizer

Grass fed Cow ghee is best quality natural lubricator and it offers typical moisturizing support for skin. Also raw consumption of ghee works as a natural antidote for stress, natural sound sleep and a natural hydrator or dry skin. No matter if you stay under air conditioner for the whole day and night, consumption of one teaspoonful grass fed ghee will keep your skin moist and soft. You can boost the effect by applying ghee massage at least 1-2 times in a week.

Relieve burning sensation and restore immunity & strength

Spoonful grass fed ghee with lukewarm milk helps in reducing burning sensation of ulcer as well as it is a natural medicine of chronic constipation. As a natural laxative, grass fed ghee eliminated toxin from digestive system and improves immunity of body and restores natural strength.

Ghee is a feel good food: it helps in reducing the strain and stress level of body

Ghee like chocolate is a feel good food. On consumption with milk it helps in reducing stress and tension and induces sound slip. Insomniacs may try this natural remedy for enjoying sound sleep at night. People leading a hectic life will find this ghee remedy helpful in managing their stress level and get rid of bout of depression.

Ghee helps in boosting reproductive fertility of men and women

Moderate consumption of grass fed ghee is helpful in boosting natural fertility of men and women, opines ancient Ayurveda. Lots of fertility related medicines are made with cow ghee because of libido boosting quality of cow ghee.

It is beneficial, for pregnant ladies: Boost babies growth and development

Grass fed ghee is good for lactating mothers. Besides increasing the volume of mother’s milk, ghee and milk remedy, before child birth, is congenial or fetus’ brain development.

These are reasons you must try for milk and spoonful grass fed ghee at bedtime. In order to enjoy all the health-benefits, try Milkio grass-fed cow ghee that is reliable for wide varieties of health and wellbeing.

Read More : https://medium.com/milkio-foods-newzealand

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Great health benefits of grass fed ghee that you may not be aware of

Great health benefits of grass fed ghee that you may not be aware of

Great health benefits of grass fed ghee, that you may not be aware of

Grass fed ghee is one of the purest forms of ghee, which is produced from grass fed cow’s milk. According to dairy specialists, cow ghee procured from grass fed cow milk contains loads of nutrients like Omega-3 and Omega 9 essential fatty acids along with vitamins A, D, E and K.

Pure Ghee made from grass fed cow milk is one of the highest natural sources of CLA (Conjugated Linoleic Acid), nine( 9) phenolic anti-oxidants, as well as several other useful minerals are present in ghee. For natural reason, grass fed ghee offers wide variety of health benefits for consumers.

Ghee is a lactose free dairy product

People who are lactose intolerant cannot take milk products mostly and milk products consumption may cause food allergy for these people. Cow ghee contains most of the benefits of cow milk and it lacks lactose and casein, hence consumption of cow ghee is mostly safe for these lactose intolerant people. 

Ghee is a stable fat for culinary use

In comparison to popular cooking oils like sunflower oil and safflower oil, grass-fed ghee is a primarily saturated fat and is highly stable cooking oil. For sautéing as well as for baking, Ghee is never broken into unsaturated fats, which ultimately becomes toxic to our health system. In comparison to polyunsaturated oils, consumption of pore ghee is safer for health because grass fed ghee hardly contains double bonds and acts more stable than these oils.

Ghee is a saturated fat

According to research and study, consumption of saturated fat is not that risky for heart health. Pure ghee is made of saturated fat and that is why moderate consumption of pure cow ghee is not risky for health, or it is safe to say that moderate consumption of cow ghee dies not trigger any heart disease..

Grass Fed Ghee is a source of bio-available vitamin A

One of the important ghee benefits is its Vitamin A content, especially in grass fed ghee. Vitamin A plays a vital role in balancing hormone in body, in maintaining liver health, fertility, and building stamina. The vitamin A in ghee is immediately useable by the body, and also contains the fatty acid cofactors required for absorption

Pure ghee contains Vitamin K

Grass fed ghee contains vitamin K2. Vitamin K2 is helps in faster calcium absorption into your bones. You may consume sufficient calcium but it won’t affect much unless it’s go together with vitamin K2. As a fat-soluble vitamin, it requires the fatty acids in ghee for absorption.

Ghee contains Conjugated Linolenic Acid

 Cow Ghee is the best dietary source of CLA. Density of CLA is radically higher in ghee procured from the milk of grass-fed cows. Further, the fat content of ghee plays a vital role in body weight management due to its satiation quality.

Ghee is a source of butyric acid

Ghee contains a significant level of butyric acid, which is an anti-carcinogenic short-chain fatty acid. Butyric acid is already known as an agent that can inhibit the growth of mammary tumors. Studies show that it boosts numerous healing and soothing properties on the intestinal tract as well as it works as a potential antidote for Irritable Bowel Disease.

Cow ghee is a source of good cholesterol

Further, the good cholesterol in ghee is a point to admire, not to fear. According to nutritionists, good cholesterol does not cause the problem of atherosclerosis.  If good cholesterol is supplied to body through good quality fats, such as grass fed ghee, it allows the body to help in reducing the problem of inflammation.

These are the benefits of grass fed Cow ghee. Milkio Traditional cow ghee offers all these benefits because it is produced from 100% grass fed cow milk. You will get to enjoy all these benefits if you consumer Milkio cow ghee at moderate quantity every day.

Read More : https://medium.com/milkio-foods-newzealand

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Grass fed ghee: 10 reasons to call it a superfood

Grass fed ghee: 10 reasons to call it a superfood

Grass fed ghee: 10 reasons to call it a superfood

Grass fed ghee is being called by modern dieticians and nutritionists as the pantry superhero that can be used for different culinary processes as well as it can be preserved for longer than butter and cooking oils without refrigeration and without compromising on its quality of flavor and natural viscosity.  

But, this is not the only cause for calling grass fed cow ghee a superfood. There are at least 10 awesome reasons, which you can count for including cow ghee in your diet because of the valuable paybacks of this dairy product for its users.

Initiates weight loss

Grass fed ghee contains good fats. Moderate intake of ghee supplied good fat in body, which works as a filler food and controls hunger pang and calorie intake in a healthy way. Thus it helps in healthy weight loss for people following weight loss program.

Provides energy

Moderate quality of grass fed ghee intake keeps your energy level always up. This helps you in feeling good and rejuvenated, which is the reason ghee is called a feel good food.

Reduces the risk of cancer, cardio disease, and diabetes

Grass fed cow ghee is rich in conjugated linoleic acid (CLA), a fatty acid. The intake of ghee prevents plaque formation in artery thus prevents cardio diseases. Pure cow-ghee is anti carcinogenic and prevents formation of free radicals in body.

Improves Immunity

Pure cow ghee is rich in multiple vitamin content. According to Ghee analysis in laboratory, pure cow ghee contains Vitamin A, E, and K, and few health friendly antioxidants that keeps body detoxified, helps in cell rejuvenation, and maintain natural hydration level of body.  To cut long story short, pure cow ghee helps in maintaining healthy immunity level of body if consumed with moderation and proper health consciousness.

Fights inflammation

Grass fed ghee contains sufficient butyrate or butyric acid, which is now commonly used in treatment of inflammation or unusual swallowing of internal organs. Doctors often prescribe butyrate supplement for treatment body’s unusual inflammation.  Cow Ghee can supply natural butyrate or butyric acid, hence can work as antidote for inflammation.

Ghee promotes flexibility

Cow Ghee has awesome lubricating effect and that is the reason when consumed in moderation, ghee can lubricate the bone joints, connective tissues, and maintains muscle softness. As a whole, cow ghee promotes flexibility.

Takes care of eye health

Ghee contains Vitamin A and that helps in natural prevention of macular degeneration and cataract development in eye: as a whole ghee takes care of eye health.

Ghee aids in pregnancy and fetus’ growth

Loaded with Vitamin K2, grass fed ghee plays an important role in the development of the baby’s facial features and teeth.

Does not trigger lactose intolerance

Since the milk solids have been removed from pure ghee, pure cow ghee typically doesn’t trouble people who are lactose intolerant.

Controls constipation

Moderate consumption of ghee maintains healthy gut because of its natural butyrate or butyric acid content.  As a result moderate consumption of ghee reduces the bout of constipation.

You need to use best quality grass fed cow ghee for enjoying all the ghee benefits. Use Mlkio pure grass fed ghee to enjoy all the benefits of ghee, which make it a superfood.  Bring Milkio in your kitchen and enjoy the superfood in your daily diet.

Read More : https://medium.com/milkio-foods-newzealand

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