“HAREES” is a delicious meat-based non-veg dish, highly popular in UAE during Ramadan. However, Al Harees using oatmeal ghee is a wonderful Ramadan staple you can cook anytime.
It’s healthy, tasty, and extremely easy to cook. It is a meat-based porridge which also works as a filler food.
Although almost like the Armenian harissa, Al Harees using oatmeal ghee is more of a jellylike dumpling than a mere porridge. Although Al Harees was once an ethnic dish specifically in Arab countries, nowadays, you can find the food on the menu of some Arabic restaurants in Abu Dhabi, Dubai, and Middle Eastern countries.
Cooking Al Harees using oatmeal ghee recipe in Middle Eastern Cuisine is a custom during the festive month of Ramadan. The recipe is popular in the Arabian Gulf region.
It is a hearty, slow-cooked porridge-like dish made from a combination of wheat and meat, often chicken or lamb, and flavored with various spices.
While the traditional recipe for Al Harees does not typically use oatmeal or ghee, the dish has evolved to include variations incorporating different ingredients. Let’s explore the history and adaptation of Al Harees with an oatmeal and ghee recipe.
Traditional Al Harees:
Oatmeal and Ghee Variation: Al Harees using oatmeal ghee
However, you can try this delicious meat recipe at home. It is a slow cooking process; hence you should choose an oil with the highest smoke point.
Adding oatmeal to it can increase its health benefits in a natural, savory way. One of the great advantages of cooking Al Harees using oatmeal ghee is your liberty to choose the meat: you can cook Harees with lamb, mutton, and beef, as well as with chicken.
You have to be attentive while cooking Harees. If you keep stirring the item every few minutes, there is a fair chance it will not get stuck to the pot and get overcooked. The Al Harees using oatmeal ghee is prone to get overcooked easily, so you have to be extra careful.
Video Source: Titlis Busy Kitchen
Enjoy your Al Harees using Oatmeal ghee and Milkio’s Ghee. It is good for patients suffering from chronic cholesterol and cardio issues.
Al Harees Using Oatmeal ghee: Why Milkio grass-fed organic ghee is the best option?
Try Milkio grass-fed ghee, prepared in New Zealand from local and imported ingredients. Milkio grass-fed ghee is all-natural and does not contain artificial color, flavor, and chemical preservatives.
Milkio grass-fed ghee products are verified as non-GMO. Milkio Foods, the leading grass-fed ghee manufacturer and exporter, produces them. The ghee is all-natural and offers an intense nutty feel-good aroma, rich, creamy texture, and additive-free quality, making it a superfood for the kitchen.
Milkio Ghee is gluten, lactose, casein, carb, sugar, and chemical-free product safe for consuming lactose intolerants and casein sensitives. It is keto and paleo diet-friendly. Milkio ghee products do not contain artificial color, flavor, or preservatives.
Milkio ghee offers a high smoke point. It is shelf-stable dairy oil you can store in the kitchen at room temperature for up to 18 months from manufacturing. To buy Milkio ghee, you may order at the Milkio website.
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